Tiger Prawn - Big Size 1 Kg

Tiger Prawn - Big Size 1 KgNote: We do not clean or devein Tiger Prawns. They will be delivered as whole Tiger Prawns. Customers are responsible for cleaning and deveining them as per their food preparation needs. Enjoy the fresh taste in your favorite recipes! Tiger Prawn Big Size Tiger prawns, especially the large sized variety, are a popular seafood choice due to their rich flavor and tender texture. They are often recognized by their distinct tiger like stripes on the shell

Note: We do not clean or devein Tiger Prawns. They will be delivered as whole Tiger Prawns. Customers are responsible for cleaning and deveining them as per their food preparation needs. Enjoy the fresh taste in your favorite recipes!

Tiger Prawn - Big Size

Tiger prawns, especially the large-sized variety, are a popular seafood choice due to their rich flavor and tender texture. They are often recognized by their distinct tiger-like stripes on the shell and can grow to considerable sizes. Tiger prawns are highly versatile in cooking and can be used in a variety of cuisines.

Health Benefits of Tiger Prawn (Big Size)

1. Rich in Protein: Tiger prawns are an excellent source of high-quality protein, which helps in muscle repair, growth, and overall body functions.
2. Low in Fat: They are low in total fat and saturated fat, making them a healthy choice for those managing weight or heart health.
3. Omega-3 Fatty Acids: These prawns are a good source of omega-3 fatty acids, which promote heart health, reduce inflammation, and support brain function.
4. Low in Calories: Tiger prawns are low in calories, making them a great choice for calorie-conscious individuals while still being nutritious.
5. Rich in Vitamins and Minerals: Tiger prawns contain essential vitamins such as vitamin B12, vitamin E, and minerals like zinc, selenium, and phosphorus. These support immune function, bone health, and skin health.
6. Promotes Cardiovascular Health: The omega-3 fatty acids in prawns help lower blood pressure and cholesterol levels, reducing the risk of cardiovascular diseases.
7. Supports Eye Health: Rich in astaxanthin (a type of antioxidant), tiger prawns help protect eyes from oxidative damage.
8. Improves Skin and Hair: The antioxidants and healthy fats present in prawns promote healthy skin, reduce wrinkles, and improve hair texture.

Uses of Tiger Prawn (Big Size)

Tiger prawns can be used in a variety of ways due to their large size and firm texture. They are ideal for grilling, baking, stir-frying, or using in curries. They can be served as appetizers, added to salads, or even be the main dish in various cuisines.

Indian Recipe 1: Tiger Prawn Masala Curry

Ingredients:

• 500g Tiger prawns (big size)
• 2 onions, finely chopped
• 2 tomatoes, pureed
• 2 tablespoons ginger-garlic paste
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1 tablespoon garam masala
• 2 tablespoons oil
• Fresh coriander leaves for garnish
• Salt to taste

Instructions:

1. Heat oil in a pan and sauté cumin seeds until they splutter.
2. Add onions and cook until golden brown. Stir in ginger-garlic paste and cook for 2 minutes.
3. Add tomato puree, turmeric, chili powder, coriander powder, and salt. Cook until the oil separates from the masala.
4. Add the cleaned tiger prawns and cook for 10-12 minutes on low heat.
5. Garnish with garam masala and fresh coriander. Serve hot with rice or naan.

Indian Recipe 2: Grilled Tiger Prawn with Indian Spices

Ingredients:

• 500g Tiger prawns (big size, cleaned)
• 1 tablespoon red chili powder
• 1 tablespoon turmeric powder
• 1 tablespoon lemon juice
• 1 tablespoon ginger-garlic paste
• 1 teaspoon cumin powder
• 2 tablespoons mustard oil
• Salt to taste

Instructions:

1. Marinate the prawns with chili powder, turmeric, lemon juice, ginger-garlic paste, cumin powder, and salt for at least 30 minutes.
2. Heat mustard oil in a grill pan or tandoor and grill the prawns on high heat for 6-8 minutes until cooked through.
3. Serve hot with mint chutney and lemon wedges.

Indian Recipe 3: Tiger Prawn Biryani

Ingredients:

• 500g Tiger prawns (big size)
• 2 cups basmati rice
• 1 onion, finely sliced
• 2 tomatoes, chopped
• 2 tablespoons ginger-garlic paste
• 1 tablespoon biryani masala
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• Fresh mint and coriander leaves for garnish
• 2 tablespoons ghee
• Salt to taste

Instructions:

1. Cook basmati rice with salt and keep aside.
2. Heat ghee in a pan, add cumin seeds, and sauté onions until golden.
3. Add ginger-garlic paste, tomatoes, turmeric powder, and biryani masala. Cook until the masala is fragrant.
4. Add the prawns and cook for 5-7 minutes until they turn pink.
5. Layer the cooked rice over the prawns and cover the pan with a lid. Cook on low heat for 10 minutes.
6. Garnish with mint and coriander and serve hot with raita.

Non-Indian Recipe 1: Garlic Butter Tiger Prawns

Ingredients:

• 500g Tiger prawns (big size, cleaned)
• 4 tablespoons butter
• 3 garlic cloves, minced
• 1 tablespoon lemon juice
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Heat butter in a pan and add minced garlic. Sauté until fragrant.
2. Add the prawns and cook for 3-4 minutes on each side until pink and cooked through.
3. Drizzle lemon juice, season with salt and pepper, and garnish with fresh parsley.
4. Serve with toasted bread or over pasta.

Non-Indian Recipe 2: Tiger Prawn Linguine

Ingredients:

• 500g Tiger prawns (big size, cleaned)
• 300g linguine pasta
• 3 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Cook the linguine according to package instructions and set aside.
2. Heat olive oil in a pan, add garlic, and sauté until golden. Add prawns and cook until pink.
3. Add cherry tomatoes and cook for 2-3 minutes.
4. Toss the cooked pasta in the pan with prawns, add lemon juice, and season with salt and pepper.
5. Garnish with fresh basil and serve hot.

Non-Indian Recipe 3: Tiger Prawn Skewers with Mediterranean Marinade

Ingredients:

• 500g Tiger prawns (big size, cleaned)
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 tablespoon oregano
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions:

1. In a bowl, mix olive oil, lemon juice, oregano, paprika, salt, and pepper to make the marinade.
2. Skewer the prawns and marinate for 30 minutes.
3. Grill the skewers on medium heat for 4-5 minutes on each side until the prawns are cooked.
4. Serve with a side of hummus, pita bread, and grilled vegetables.

These recipes highlight the versatility of Tiger Prawns, blending Indian and Non-Indian flavors. Their large size and firm texture make them ideal for a variety of preparations, from curries to grilled dishes, offering both taste and nutritional benefits.