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Description
Thai Yoga Therapy for Your Body Type: An Ayurvedic TraditionA form of Thai Yoga Massage that focuses on the three Ayurvedic body types Explains how to determine a person's Ayurvedic body type and provides hands on techniques for working with them Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind,
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types - Explains how to determine a person's Ayurvedic body type and provides hands-on techniques for working with them - Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 08/01/2006
ISBN: 9780892811847
Pages: 221
Weight: 1.47lbs
Size: 10.92h x 8.48w x 0.61d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Comfortable Everyday Shorts with a Clean Casual Look
Size: Large, Color: Dark Grey
These shorts strike a good balance between casual comfort and a more put-together appearance.
The twill fabric feels durable enough for regular wear while still being lightweight. The drawstring adds flexibility in fit, which makes them easy to wear in different settings—from casual outings to light activity.
The 7-inch inseam gives a modern, slightly athletic look without being too short.
Pros
• Comfortable fit
• Versatile casual style
• Lightweight but durable fabric
Cons
• Not performance-focused
• Limited stretch compared to athletic shorts
Overall
A solid everyday short that works across multiple casual settings.
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Reviewed in the United States on May 1, 2026
★★★★★ 4
Good Basic Pair of Basic Shorts
Size: Large, Color: Khaki
These are a good basic pair of shorts. They fit well with a comfortable drawstring waist and a nice length that’s not too short or long. The material feels a bit thin, which is actually a positive for summer since they’re lightweight and breathable. The color came out a little more gold than true khaki in person, but it still looks decent. Overall, they’re solid for casual wear, beach days, or just around the house. We’ll see how they hold up after washing, but so far I’m happy with them for the price and will be wearing them regularly.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Comfortable summer shorts with a relaxed fit and practical pockets
Size: Medium, Color: Dark Grey, Size: Medium, Color: Dark Grey
Comfortable and lightweight shorts with a relaxed fit. The drawstring waist makes them easy to adjust, and the pockets are useful.
Fabric feels breathable and suitable for warmer weather.
Overall, good quality and easy everyday shorts for the price.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Wearable Comfortable 1
Color: Light Grey, Size: Large
This shirt fits so well with the right shade of gray to match my decor. Reasonably priced and comfortable. Thanks
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great Shirt for WOMEN
Color: All White, Size: Medium
Fantastic Shirt for Women! I'm 5'9" 150 lbs and ordered a medium. Its form fitting, stretchy and feels great! No Wrinkles
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Reviewed in the United States on January 12, 2026
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