SKU: 50748557681

Le nouveau régime IG - Nouvelle édition

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Description

Le nouveau régime IG - Nouvelle éditionLe rgime recommand par les scientifiques Le Nouveau Rgime IG est laboutissement de plus de vingt annes de recherches en nutrition. Contrairement dautres rgimes, son efficacit a t mesure par des tudes rigoureuses. Cest un programme quilibr, trs facile suivre, sans risque, qui vous conduira vers une meilleure sant. Voil pourquoi les chercheurs le conseillent mme si vous navez pas de poids perdre. Et voil pourquoi il est recommand pour toute la famille,

Le régime recommandé par les scientifiques
Le Nouveau Régime IG est l’aboutissement de plus de vingt années de recherches en nutrition. Contrairement à d’autres régimes, son efficacité a été mesurée par des études rigoureuses.

C’est un programme équilibré, très facile à suivre, sans risque, qui vous conduira vers une meilleure santé. Voilà pourquoi les chercheurs le conseillent même si vous n’avez pas de poids à perdre. Et voilà pourquoi il est recommandé pour toute la famille, enfants compris !

Le corps est programmé pour consommer des glucides à index glycémique bas. Le Nouveau régime IG vous explique pourquoi, vous dit où les trouver et comment les incorporer à votre alimentation.
Dès les premiers jours, vous donnez à votre corps les clés de la minceur, de la forme et de la santé. Les résultats sont au rendezvous, preuves à l’appui. Avec le régime IG, on ne perd pas d’eau, on ne perd pas de muscle. On perd en revanche 200 à 300 g de graisse par semaine, qu’on ne reprend plus.

Cette nouvelle édition a été largement revue et augmentée pour vous mettre encore plus vite sur la voie de la réussite.
Nouveau dans cette édition :
Un carnet de bord avec les points clés du régime et tous les repères pour suivre votre progression
L’index glycémique de 600 aliments

Encore plus de conseils :
Comment modérer votre appétit sans frustration
Comment éviter les fringales
Comment choisir pain, riz, biscuits, céréales...
3 semaines de menus et de délicieuses recettes pour la cuisine de tous les jours

Angélique Houlbert est auteur ou coauteur de 4 livres qui font référence sur l’alimentation et la santé, dont La meilleure façon de manger, La meilleure façon de manger pour les enfants et Le nouveau régime IG. Diététicienne libérale, elle a participé à la mise en place des bilans nutritionnels et d’une ligne nutrition au sein de la Caisse primaire d’assurance maladie de la Sarthe.
Elvire Nérin est ingénieur, spécialiste de l’alimentation. Elle collabore à LaNutrition.fr, premier site d’information sur la nutrition. Elle est coauteure du guide Le bon choix pour vos enfants.

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SKU: 50748557681

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4.8 ★★★★★
Based on 9 reviews
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Verified Purchase
Nc
Phoenix, US
★★★★★ 4
Pretty good, take your time and install it well
Size: side table leg
Materials are pretty solid, but once assembled it’s not as sturdy as you would think it should be since the material itself was solid, i say give them a chance, everything out there that’s similar is way over priced
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
R
Verified Purchase
Roberta Mayes
Lexington, US
★★★★★ 5
Heavy duty legs for table.
Size: side table leg
Perfect legs for a table I am having made. I have an cottonwood slice. It's heavy and needed something substantial. These are perfect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
R
R. Moheban
Grantham, US
★★★★★ 5
Robust pipe & fittings with a beautiful, smooth black finish
Size: side table leg
This set of pipe & fittings for use as low table legs is heavy duty and aesthetically pleasing. Especially when the pieces are handled, the tactile sensation is much nicer than with plumbing steel pipe because this product is beautifully finished smooth. The black pipes are quite smooth as well as the fittings. The pieces are all also pretty robust, though the wall thicknesses are less than in pipe for pressurized water systems. Of course that makes sense as this product does not need to hold fluid pressure. In my view they got the heaviness factor of this product just right; it's not as heavy or robust as black pipe used in natural gas supplies, but still robust and pretty heavy. Assembled, this product is absolutely stiff and unyielding for a solid table that could hold a man's weight easily. The feet utilize a brilliant scheme so that each foot can be independently adjusted for an uneven floor. Thus a level table on an uneven floor is easily accomplished. The feet simply extend the effective leg length by screwing counter-clockwise. To prevent any shifting at the threads adding some pipe compound or teflon tape may be advised. Even masking or duct tape might work as the idea is to just fill any gaps where male threads meet female threads. The four flanges at the tops of the legs provide a wide, solid surface for attaching the table top, with either hidden screws underneath or you could through-bolt a glass table top (provided you have the skill to drill glass!). I think this product would look great with a glass top. Assembly is quick and easy. The hardest part is drilling holes underneath the table top to accept screws. No pipe wrenches are needed as the pieces screw together by hand to an adequate tightness. If any doubt whether they are tightened enough have a strong person with grippy gloves finish. The "X" in the center attaches to the legs with a very clever machine screw system tightened with the included hex wrench. This is presumably because if tightened simply by screwing the fittings, the point of snugness would not likely be where the "T" fittings are exactly vertical. The maker has solved this problem so that you are assured that all legs will be in the perfect vertical position once everything is tight. The setup is also nice and rigid once tightened. This is a huge benefit of steel pipe projects; they are really solid. The black finish is clearly very durable, like a powder coat. It appears that it will provide excellent protection against rust. Coverage is complete; I found no dings or scratches anywhere on any piece. Overall this is a very well-designed product for function and aesthetics. Perfect for a beautifully renovated warehouse condo where an industrial vibe is desired in a rock-solid table that won't shift around. The smoothness of the pipe is top notch. I've used lots of pipe in projects, some of it actual water pipe and some decorative pipe such as this. I've never seen better quality decorative pipe as this maker put in the effort to finish it beautifully smooth. At currently $34.99 I find the price quite reasonable too.
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Reviewed in the United States on April 18, 2026
P
Verified Purchase
patricia
Omaha, US
★★★★★ 3
the height is only 16"
Size: coffee table leg
The height is only 16". From the description it appears to be 24" wide and 24" high.
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Reviewed in the United States on April 2, 2026
C
CMC20
Phoenix, US
★★★★★ 4
Good DIY Pipe Legs but Powder Coat Quality Lacks
Size: side table leg, Size: side table leg
These industrial style pipe legs make building a DIY end table easy and the kit saves a trip to the hardware store. The fittings go together normally and assembly is simple. Comes individually wrapped. My main issue is the powder coating looks and feels cheap and rubs off easily. The pipes already had marks from touching each other from unboxing. If you do not mind some wear on the finish over time this is a decent purchase. The metal at the hardware store will be thicker and more durable but will cost more. I’d recommend based on ease of having a kit and it being delivered saving me a trip.
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Reviewed in the United States on December 30, 2025

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