SKU: 79438327839

Petit à petit je deviens flexitarien: Le livre de cuisine épicurien, pour les flexitariens en herbe !

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Description

Petit à petit je deviens flexitarien: Le livre de cuisine épicurien, pour les flexitariens en herbe !Des recettes simples et saines, saison par saison, pour amliorer progressivement votre bien tre et celui de la plante ! Participer la sauvegarde de la plante sans renoncer aux plaisirsgastronomiques, nest ce pas le parfait compromis ? Cela vous semble irraliste ? Et pourtant : le flexitarisme est loption idale pour une alimentation alliant coresponsabilit et extase gustative. Il sagit de manger principalement vgtarien, local et de saison, tout en se

Des recettes simples et saines, saison par saison, pour améliorer progressivement votre bien-être et celui de la planète !


Participer à la sauvegarde de la planète sans renoncer aux plaisirsgastronomiques, n’est-ce pas le parfait compromis ? Cela vous semble irréaliste ? Et pourtant : le flexitarisme est l’option idéale pour une alimentation alliant écoresponsabilité et extase gustative. Il s’agit de manger principalement végétarien, local et de saison, tout en se faisant plaisir avec de la viande ou du poisson de temps en temps ! Cela permet de profiter et de déguster de belles pièces de viande, issues d’élevages locaux qui travaillent dans des conditions éthiques. L’avantage est double : on se fait plaisir avec des produits de bonne qualité, avec de la chair tendre, mais de manière exceptionnelle pour en profiter au maximum à chaque fois. Les recettes végétariennes et très équilibrées qui parsèment ce livre permettent en outre d’éviter les carences lors des périodes sans viande.

Avec une cinquantaine de recettes aussi bien sucrées que salées, l’autrice vous embarque dans son monde healthy, fait d’herbes fraîches et de petits oignons. En bonus : des variantes de chaque recette, des tables coups de cœur et de bonnes adresses nantaises, entre autres !

Vous avez désormais quatre saisons pour devenir flexitarien : prêt à relever le défi ?

  • Recettes simples, saines et saisonnières pour démarrer la flexitarie.
  • Favorise le bien-être et la réduction de l’empreinte écologique.
  • Mise en avant des produits de saison et des ingrédients locaux.
  • Idéal pour débutants ou en transition vers une alimentation plus équilibrée.
  • Conseils épicuriens pour un mode de vie plus respectueux de la planète.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 79438327839

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4.3 ★★★★★
Based on 17 reviews
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D
Verified Purchase
david nespoli
Los Angeles, US
★★★★★ 5
VERY sturdy and almost foolproof
Size: 36in, Color: 3-layer, Size: 36in, Color: 3-layer
This kit is made of real wooden planks, and metal pipes and fittings. Installation is simple- assemble each end of the kit, hold it up to the wall using a magnetic level, mark the four holes for each mounting piece, then repeat with the other side. You'll need a tape measure to make sure that the ends aren't too close together or too far apart, and measure from the ceiling or floor to ensure a level surface. You will want a second set of hands for most of the install process. This kit comes with good molly bolts and strong screws that match the finish of the metal hardware. Make sure that each side of the unit is oriented the same way, as I had to flip one side after neglecting to do so at first. Retaining brackets and wood screws are included for securing each shelf to the metal frame. A power drill makes this part very easy, and can be done mostly solo as the brackets can be pinched to clip onto the frame while you attach the screws. Once installed, this unit is VERY sturdy. There is no play or wobbling when testing the attachment to the wall. If there is, tighten your screws and make sure that the fittings to the wall mounts are hand-tight. These shelves can handle heavy kitchen staples and books with no problem. It is a tier more expensive than most Ikea-style shelving, but that's worth it for the confidence that my dry goods are safely stored in a convenient place.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 10, 2023
D
Verified Purchase
David H
Bozeman, US
★★★★★ 4
Great shelving unit
Size: 48in, Color: 4-layer
Great looking shelving unit.
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Reviewed in the United States on April 6, 2026
R
Verified Purchase
r atienza
Cuba, US
★★★★★ 5
Nice Product
Size: 48in, Color: 4-layer
The TP-Link Omada 5-Port Gigabit Easy Managed Switch offers stable performance and straightforward setup. It delivers consistent connectivity and solid value for the price. A dependable choice for a well-organized network.
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Reviewed in the United States on January 21, 2026
K
Verified Purchase
Kolie
Pawtucket, US
★★★★★ 5
Very Sturdy Industrial Shelves with a High-End Look
Size: 48in, Color: 3-layer
The OLDRAINBOW Industrial Pipe Shelves with Wood Planks 3 Tier 48in are very sturdy and have a high-end look once installed. The combination of metal pipes and wood planks gives them a strong, rustic-industrial style that looks more expensive than expected. They feel solid and well-built, not flimsy at all. Once mounted, the shelves feel very stable and can hold a good amount of weight, which makes them practical for books, decor, or kitchen items. Overall, these shelves are both functional and visually impressive. They add a polished, high-end feel to the space and I am very happy with them.
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Reviewed in the United States on April 21, 2026
L
Verified Purchase
Lani S
Louisville, US
★★★★★ 5
Really sturdy. Beautiful addition in Kitchen
Size: 36in, Color: 3-layer
We put this up in our kitchen to hold our recipe books and other odds and ends. It is really beautiful and ties the space together nicely with the blank wall we had. It’s sturdy to hold several recipe books and a great price point for the quality. The only thing was that the second shelf did not line up from one pipe to the other. The top and bottom shelves aligned perfectly, so the pipes were leveled, but it seems that the pipes in the middle were not equal distance and the shelf wobbles. We’ll be putting something underneath one end to balance it out.
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Reviewed in the United States on June 29, 2024

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