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Description
Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness**** Condition: BRAND NEW ISBN: 9781620558904 Format: Trade paperback (UK) Year: 2019 Publisher: Inner Traditions Description: 7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness * Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world * Explains
****Condition: BRAND NEW
ISBN: 9781620558904
Format: Trade paperback (UK)
Year: 2019
Publisher: Inner Traditions
Description:
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness
* Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world
* Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices
* Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with lifes ups and downs more skillfully, mindfully, and compassionately
In our very busy world its easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society?
As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything-every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these rules may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7
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4.1 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Great Puffer!
Great for the price. I live in south east Michigan and this puffy is so warm but also light. Would buy again.
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Reviewed in the United States on May 3, 2026
★★★★★ 1
Not very puffy puffy jacket
Size: XX-Large, Color: Denim Blue
At xxl the shoulders fit well and perhaps the first jacket where the sleeves came down to my wrists and not halfway to my elbows if I reached forward. Love the zipper. The zipper pull is at my right hand side. It is where i would use my right hand to engage and pull it closed. The zipper glides smoothly. The hood is voluminous. There is no string available to control the fit of the hood. As it us the hood is much too large. It makes the jacket look cheap and unfinished. The jacket would be immeasura bly better if the was a bit more fill in the body and a string pull in the face of the hood to bring the fit closer.
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Reviewed in the United States on February 11, 2025
★★★★★ 5
It's thin but it's good for cooler mornings and windy days
This jacket is not super thick or sherpa/fleece lined. But it's great for cooler temperatures, windy days, or staying warm while out on a boat. It's lightweight, cuts the wind and is great for layering. Folding it into the bag makes it ideal for travel and camping
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Reviewed in the United States on January 9, 2026
★★★★★ 3
Okay for the price
Size: XX-Large, Color: Denim Blue
The product was light and compact for packing for an Alaska cruise. It was also sufficiently warm and relatively rain resistant. But on the second day of wearing, the zipper blew out. I was able to fix for a short while, but in the end, I couldn’t use it.
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Reviewed in the United States on September 24, 2025
★★★★★ 5
Good quality stuff
Color: Blue, Size: Large
Great, looking shirt fits well. Great price great company. Great workmanship is the place for shopping at.
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Reviewed in the United States on June 4, 2026
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