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Description
Calm for Every DayCondition: BRAND NEW ISBN: 9781800071827 Year: 2022 Publisher: Octopus Pages: 160 Description: Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it s an antidote to the bustle of every day. You might think that being calm means being unfazed by stressful events but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital
Condition: BRAND NEWISBN: 9781800071827
Year: 2022
Publisher: Octopus
Pages: 160
Description:
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it s an antidote to the bustle of every day.
You might think that being calm means being unfazed by stressful events but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.
Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:
How to recognize stress in your body
Mindfulness exercises
How to manage anxiety in the moment
Calming self-care ideas
Breathe in breathe out and let this book be your guide to staying calm and feeling good.
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4.8 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 4
Nice watch
Color: Green/Green
Very happy with my purchase, rated the purchase with 4 stars due to the band being very stiff, holds doesn't line up to fit wrist properly, don't recommend for seniors to purchase, very difficult to put on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 6, 2026
★★★★★ 5
Bonito Timex
Color: Green/Green
Bueno, bonito y barato.
El envío super rápido, 7 días. Perú 🇵🇪.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 5
It's a Solar timex.
Color: Green/Green
It's Solar. Light weight. Probably won't need a battery change for a long time. Takes a Lickin keeps on tickin.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
★★★★★ 5
Amazing solar
Color: Green/Green
You will love it
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Reviewed in the United States on April 21, 2026
★★★★★ 3
Feels cheap, not good for old eyes.
The watch seemed to work good. But it felt cheap, and I was looking for something with better illumination and easier to read. I ended up returning it.
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Reviewed in the United States on October 3, 2025
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