Pay in installments of $13.22 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
For Your Every Summer RSVP, with Code: SUMMER15
Description
Simple Exercises to Stimulate the Vagus NerveCondition: BRAND NEW ISBN: 9781644116296 Format: Trade paperback (US) Year: 2023 Publisher: Inner Traditions Bear & Company Description: Control your stress response through vagus nerve stimulation Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders Explores the function of the vagus nerve and the organs and systems its connected to throughout the
Condition: BRAND NEWISBN: 9781644116296
Format: Trade paperback (US)
Year: 2023
Publisher: Inner Traditions/Bear & Company
Description:
Control your stress response through vagus nerve stimulation
• Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders
• Explores the function of the vagus nerve and the organs and systems it’s connected to throughout the body
• Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing
In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to regulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body.
Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the v
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 27 reviews
Sort
Product Reviews
★★★★★ 5
Love this sunscreen
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
I would love to buy again, but I go through sunscreen, I have to find a little less expensive one. No burn, dewy not greasy look. Great for mature skin. No fragrance, works well, melts right in the skin. I do love this product and the spray too!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
Light and works with no eye stinging.
Scent: White Tea, Size: 1.7 Fl Oz (Pack of 1)
I love this sunscreen. I wear co tact’s and most sunscreen ends ups burning my eyes. This does not! It has a nice cucumber smell and it’s not sticky or heavy. By far the best face sunscreen that’s light, smells nice, doesn’t burn my eyes and works.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 5
My all time fave sunscreen!
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
This is the best sunscreen! Does NOT burn my eyes like 95% of other sunscreens do. Does NOT break out my sensitive skin, or my sister who has the most sensitive skin ever! It goes on smoothly due to its nice texture, does NOT feel greasy. Wears great under foundation as well. Thank you Coola for such a great formula at an affordable price. I have turned so many 'sunscreen snobs' into fan favorites of this as well. If you haven't tried it, you should!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 8, 2026
★★★★★ 4
good for non-white skin
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
Moisturizing, non-sticky, works for my sensitive skin. It's transparent and doesn't leave a white cast on my light brown skin. Smallish size is good for travel and purse. It's a little shiny; wish it came in matte.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2026
★★★★★ 5
Very effective
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
I love this sunscreen for your face. It doesn’t feel oily. It doesn’t stay white on your skin. It absorbs and it really protects it nicely. I put it on every morning before I walk my dog in the sun and I’m out for normally at least an hour so it’s a really nice sunscreen and I would definitely give it a try.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
recommand products
Custom Text Sweatshirt, Personalized Sweatshirt Gift For Her For Him, Your Custom Text, Sweatshirt for Mom, Custom Friend Gift
41.99
Eighth Grade Supply List
162.31
Golden Meadow CP0707047CL Quilt
79.95
MAURO Duo-Line Relax Chair sand (5029)
1221.42
MAURO Ergo Line Recliner and Nursing Chair brown (20129)
1148.89