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Description
The 10:10 PlanCondition: BRAND NEW ISBN: 9781761423390 Format: Trade paperback (US) Year: 2023 Publisher: Simon & Schuster Australia Description: A 10 week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australias favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy to follow program and clearly
Condition: BRAND NEWISBN: 9781761423390
Format: Trade paperback (US)
Year: 2023
Publisher: Simon & Schuster Australia
Description:
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favourite clinical nutritionist Sarah Di Lorenzo.
Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss.
Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
‘I want you to know that with Sarah’s help, you WILL reach your goal weight. But more than that – you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.’ Monique Wright, journalist and TV presenter
'Over the years I’ve bought every health-kick book there is … Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual scienc
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★★★★★ 5
Not a pleasant smell, but old ladies will probably like it specifically masks
Mother in law seems to love it and asks to buy it regularly. Must be typical old lady cream because I personally can’t stand the smell especially when she packs it on. Seller Lucky Deals is always safe to buy from and I’ve never had a problem in the several times I’ve bought this item from them.
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Reviewed in the United States on April 4, 2025
★★★★★ 5
Huele muy bien.
Muy idratante
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Reviewed in the United States on September 24, 2025
★★★★★ 5
Deep and long-lasting hydration
I really love this cream. It leaves my skin soft and hydrated all day, especially if you have dry skin. The texture is rich but absorbs well without feeling greasy.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Great product and I will buy again
Use this product and your skin will be soft. My feet are alligator tough and this helps them immensely if I leave it on over night in socks. Even my toes are rough. This makes it so much better. Be consistent. This size was industrial strength !
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Reviewed in the United States on February 9, 2026
★★★★★ 5
Creamy
Fast delivery. Creamy soft and nice smell. Does not leave a greasy film and absorbs quickly.
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Reviewed in the United States on April 10, 2026