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Description
Last DrinksTransform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her
Transform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science-backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her diverse interviewees who share their compelling journeys to sobriety, alongside practical advice and strategies to reframe your drinking habits.This invaluable resource is not just informative; it’s a bridge to understanding the impacts of alcohol on your mind and body, challenging societal drinking norms while identifying signs of potential alcohol misuse. Discover motivation from inspirational stories featuring well-known Australians including Osher Günsberg and Yumi Stynes.
Engage in practical self-assessment exercises to articulate your relationship with alcohol, and curate your personal Sobriety Toolkit packed with strategies for sustainable sobriety. Best of all, the comprehensive Sober 30 Plan—endorsed by addiction experts—will effectively guide you through your journey in the first crucial month of sobriety.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781394184231. Year: 2023. Publisher: John Wiley & Sons Australia.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781394184231
Year: 2023
Publisher: John Wiley & Sons Australia
Description:
Change your relationship with alcohol in just 30 days
Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster ” and sober since 2015” delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days.
Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you.
Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher GĂĽnsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew.
Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment.
Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success.
Get a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety.
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4.8 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Great value for the price
Style: White, Size: 24" Jumbo
I have gotten smaller versions of this Lamb chop, my dog has loved them all the same but this one is great. It's big enough for him to carry around and it lasts a lot longer since he likes to tear them up fast.
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Reviewed in the United States on May 7, 2026
★★★★★ 3
This version is ok, but NOT for my boy-The 24in Jumbo version is the perfect toy for Kota-Ghost.
Style: White, Size: 24" Jumbo, Style: White, Size: 24" Jumbo
Adorable & nice but...
I hate writing adverse reviews but I had to for this one. It lasted exactly 1 minute.
30 seconds of that was Ghost pulling the rest of the stuffing out to completely gut this Lambie.
I know what happened-The material on the chest and the little red buttons were the issue. Cute as it may be, that material is terrible. My Great Pyrenees/AmStaff/Golden Retriever Mix boy, Kota-Ghost, very rarely tears his stuffy squeaky toys up. He is only 7 months old and has only shown interest in tearing something up if it was already broken(had an existing rip or tear)This is only the 2nd or 3 toy he has torn up in his whole life(and he literally has at least 30 stuffy toys(some left by my sweet Bella--she passed away in March but most are brand new because when I saw he wasn't a Destructo-Dog, I went a bit overboard buyin him stuffies-So much that my Hubs was not happy with me but he was secretly glad I did it😈.)
See my review for the Jumbo Lambchop toy-That toy was and IS quite possibly the best stuffed squeaky toy available for bigger dogs. Only the MultiPet brand Jumbo tho-There are other brands that arent great. You can tell by the materials used on the face of the real Jumbo 24 inch ones from MultiPet. The Jumbo was a much better experience for us! I have also ordered the smaller one for him becuz he really wants the cat's lambie toy too. They have the 6 inch, not the "cat toy" version and they(and Ghost)love it. No one tears it up. I'll review it once his is delivered because while I know he doesnt rip the 6 inch one apart it is technically the cat's toy(not his) and we usually make him give it back to them pretty quickly. Ill review it when he gets his own & is allowed to do whatever he chooses. Hopefully he will treat it like Jumbo Lambie...Ok well, maybe not exactly that way cuz...Well, Lets just say he gets very, erhmm, frisky with his Jumbo Lambie. He doesnt like when we wash her but we do. Unfortunately he tries to take her outside in the dirt and/or in the pool with him. I will mention that more in my review for Jumbo Lambie. As for this standing up version-It MIGHT be fine for your dog or cat but it definitely was not durable for my Ghostie. It is a good size for a smaller/medium sized dog but definitely not good for puppies & especially those that still have their deciduous(milk/needle)teeth and not for even light to moderate chewers due to the material on the chest. That's what made Ghost tear his up. He nicked it with his teeth, a hole formed and that was apparently his cue to rip the squeaker out & tear the poor toy to shreds-He did have fun doing it tho. Haha. For some dogs this toy might be great fun.
It is definitely a great brand and the jumbo version is Ghost's fave toy of all time. Pricing on all of MultiPet's dog toys are amazing and I hope they stay that way! We keep several of the Jumbo Lambies here in case one "goes swimming" so we can wash it and he has one to carry/cuddle or in case one gets temporarily left behind somewhere cuz he wants to take it everywhere he goes. We let him bring her along except for on walks
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Reviewed in the United States on October 24, 2025
★★★★★ 5
ytilauq doog
Color: Orange
toy seems good quality and looks durable. I got if formy smaller terrier, but he prefers his old toy, however he likes when I squeak it and throw, he can carry it.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Really durable
Color: Blue
Solid but not hard enough to break teeth. My dog likes this toy and won’t be chewing through it because it’s quite durable!
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Perfect for destroyers lol!
Color: Green
Very durable and it still squeaks but he cant destroy it! Soft enough so he won't bust a tooth! He loves it!
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Reviewed in the United States on April 6, 2026