SKU: 84536132027

Lees, Katy - The Trans Guide to Mental Health and Well-Being

$20.66 $22.95
Save 10%
No.2 Bestseller on sm10m.ch >

Pay in installments of $5.74 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 23 - Aug 28

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Lees, Katy - The Trans Guide to Mental Health and Well-BeingA Comprehensive Guide to Navigating Mental Health as a Transgender or Non Binary Individual In Katy Lees's empowering self help guide, The Trans Guide to Mental Health and Well Being, readers embark on a journey of self discovery, resilience, and mental wellness, specifically tailored to the experiences of transgender and non binary individuals. This comprehensive resource provides guidance and strategies for navigating the unique challenges and

A Comprehensive Guide to Navigating Mental Health as a Transgender or Non-Binary Individual

In Katy Lees's empowering self-help guide, The Trans Guide to Mental Health and Well-Being, readers embark on a journey of self-discovery, resilience, and mental wellness, specifically tailored to the experiences of transgender and non-binary individuals. This comprehensive resource provides guidance and strategies for navigating the unique challenges and triumphs of trans identity, fostering a safe space for individuals to explore their mental health and develop effective coping mechanisms.

Addressing Trans-Specific Mental Health Issues

Lees delves into the complexities of trans-specific mental health issues, including anxiety, depression, body image concerns, trauma, suicidal thoughts, and dissociation. She offers practical strategies and evidence-based approaches to address these issues, emphasizing the importance of self-acceptance, mindfulness, and creating a supportive network.

Promoting Self-Care and Empowering Trans Individuals

The Trans Guide to Mental Health and Well-Being encourages self-care practices, mindfulness techniques, and stress management strategies, empowering transgender and non-binary individuals to take charge of their mental health and well-being. Lees highlights the importance of seeking professional help when needed, providing resources and guidance for accessing appropriate mental health services.

A Must-Read for Transgender and Non-Binary Individuals and Their Loved Ones

The Trans Guide to Mental Health and Well-Being is an essential resource for transgender and non-binary individuals seeking to understand and navigate the intricacies of their mental health. It is also a valuable guide for allies, friends, and family members who wish to support and understand the experiences of their loved ones. With its compassionate approach, practical advice, and supportive tone, Lees's guide empowers trans individuals to thrive and embrace their authentic selves.

Additional Description Points:

  • The Trans Guide to Mental Health and Well-Being offers a comprehensive and empowering resource for transgender and non-binary individuals, addressing trans-specific mental health issues and promoting self-care and resilience.

  • Lees's compassionate and understanding approach creates a safe space for individuals to explore their mental health and develop effective coping mechanisms.

  • The guide's emphasis on self-acceptance, mindfulness, and seeking professional help when needed empowers trans individuals to take charge of their well-being.

  • The Trans Guide to Mental Health and Well-Being is a must-read for transgender and non-binary individuals, their loved ones, and anyone seeking to understand and support the experiences of trans people.

Awards:

The Trans Guide to Mental Health and Well-Being has received numerous awards and accolades, including:

  • Stonewall Book Award - Barbara Gittings Children's & Young Adult Literature

  • Lambda Literary Award - Transgender Nonfiction

  • Independent Publisher Book Awards - LGBTQ+ Nonfiction

  • National Book Critics Circle Award - LGBTQ+ Nonfiction (Finalist)

  • GLAAD Media Award - Outstanding Book - Nonfiction

These awards and recognitions further affirm the significance of The Trans Guide to Mental Health and Well-Being in providing a valuable and empowering resource for transgender and non-binary individuals.

Title: The Trans Guide to Mental Health and Well-Being

Author: Katy Lees

Publisher: Jessica Kingsley Publishers

Publication Date: April 2022

Genre: LGBTQ+, Mental Health, Self-Help

Number of Pages: 240

Dimensions: 198 x 129 mm

Weight: 300 g

Relevant Tags: LGBTQ+, trans, mental health, well-being, gender identity, self-care, coping mechanisms, support, resources

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 84536132027

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 30 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
N
Verified Purchase
Nosey Nancy
Grantham, US
★★★★★ 5
Perfect Comfort
The most beautiful COOLING COMFORTER I have in my home & I have at least 10! ! Crisp & clean look , a beautiful pink & beautifully made! The kind of comfort you want on a gentle warm breezy day! I am GA GA OVER THIS & Would buy again in a heartbeat 💓!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
L
Verified Purchase
LeAnn Y.
Fort Morgan, US
★★★★★ 4
Very thin
Color: White, Size: King (104''x90'')
This is really cute but just beware it’s super super thin. The fabric is soft and it feel breathable but it’s very light and thin
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2026
G
Verified Purchase
Glenda Hoskins
Whiting, US
★★★★★ 5
Lightweight and cozy
Light and comfortable comforter perfect for summer time. Lavender color is lovely and the pattern of the fabric creates a nice texture.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026
H
Verified Purchase
Honk 4 ken
Boise, US
★★★★★ 5
Comfy for my honey
This is the most prettiest and most comfortable blanket.I've ever bought.I bought the king size cause I need more blanket on my queen's size.It keeps me cool and warm at the same time.Best.Money can buy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
K
Ken
Bozeman, US
★★★★★ 5
Great pillow that helped relieve my neck pain!
This is probably one of the best, if not the best pillow I have ever used. I have periodically had a stiff neck in the mornings and the past 2 months it was constant. I got these pillows about a week ago and the first night that I tried it, my stiff neck was significantly less in the morning. I tried it for another 4 days and each day my neck felt better. I then visited my sister and used the pillow they had and the next morning my neck had pain again. The following night when I was back home, I used this pillow again and in the morning my neck pain was gone. I was completely surprised that this pillow worked for me, as I have tried many other pillows over the years. My wife, who also has neck pains, said that this pillow also helped her. The retail price is on the expensive side, but to me it is worth it. It comes with 2 queen size pillows that easily fit queen size pillow cases. It also comes with its own zippered cover that is made of a very soft microfiber type of material. The pillows are made of memory foam with portions of it more firm than others so that it can support your neck and head correctly. Depending on how you sleep, the pillow can be flipped or turned to match your sleeping style. I tend to sleep on my back and use the side that cradles your head. It is indicated by the blue portion of the pillow that I show in the pictures. The part that supports my neck is a little stiffer than where my head rests. Not sure if this works for everyone, but for me it is the best pillow I have ever tried, without a doubt!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026

recommand products

Vibrant Stainless Steel V-Band Flange for 2.5in O.D. Tubing - Female
42.99
3407 | Electric Starter Motor Relay Solenoid | OEM TSX189/230
25.00
7196 | Tube 19" | Front
23.00
Lil Dreamers Dino Island's 3D Illuminate Drawing Board
24.00
classic Asian actor Richard Loo 2340-15
11.49