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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, SatiThe Mindfulness Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life By Rossy, Lynn Condition: BRAND NEW Format: Paperback Number of Pages 224 Publisher New Harbinger Publications What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven effective, whole body approach to help you discover the real reasons why you re
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your LifeBy Rossy, Lynn
Condition: BRAND NEW
Format: Paperback
Number of Pages 224
Publisher New Harbinger Publications
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you re overeating. In Mindfulness-Based Intuitive Eating, Rossy provides an innovative and proven-effective program, Eat for Life, to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body s intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.If you find yourself eating without thinking, because you feel bored or sad, or simply because you ve had a hard day, indulging here and there is understandable. But emotional eating can often spiral out of control, leading to obesity, diabetes, and heart problems in the long run. The whole-body program in this book will help you learn how to listen to your body s needs, so that you can stay healthy and happy, without giving up your love for food. In fact, according to a recent study, women in the author's Eat for Life program reported higher levels of body appreciation and intuitive eating and lower levels of problematic eating behaviors than did the wait list comparison group.If you want to lose weight, feel better, and truly enjoy your food, t
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★★★★★ 5
Happy!
Size: 2AWG 15FT + 15FT, Color: Red + Black
Built a speaker for a motorcycle. This was perfect to power everything.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
I think is a quality wire and affordable
Size: 2AWG 15FT + 15FT, Color: Red + Black
The wire is excellent; its thickness feels appropriate, and it appears to be high quality. I've installed it on my PV array, which delivers over 40 amps DC, and the wire handles this load well. MC4 connectors are not included but are pre-cut for easy installation, and I encountered no problems.
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Reviewed in the United States on July 23, 2025
★★★★★ 5
Good quality though
Size: 2AWG 15FT + 15FT, Color: Red + Black
Good though quality
Thick
Works good
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Reviewed in the United States on November 15, 2025
★★★★★ 5
Quality cable at an unbeatable price
Size: 2AWG 15FT + 15FT, Color: Red + Black
Wish I found this cable sooner! This cable is much better than the cabke I was previously purchasing! Crimps well, copper is of high quality, coating is excellent, bends great, price is great! Overall very satisfied!
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Reviewed in the United States on April 22, 2026
★★★★★ 5
good quality
Size: 2AWG 15FT + 15FT, Color: Red + Black
Well, this is some stiffness, but manageable.
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Reviewed in the United States on March 27, 2026