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Description
Multi Essentials 90tDescription Description A high potency vitamin B complex with additional antioxidants, vitamins and minerals. With chromium to assist with glucose metabolism, zinc to support cognitive function and vitamins B1, B2, B3, B5, B6 and B12 to support energy levels and energy production. This multivitamin and mineral formulation is useful when dietary intake is inadequate and with vitamin B5 to support a healthy stress response in the body. Feature Vitamins
Description
A high-potency vitamin B complex with additional antioxidants, vitamins and minerals. With chromium to assist with glucose metabolism, zinc to support cognitive function and vitamins B1, B2, B3, B5, B6 and B12 to support energy levels and energy production. This multivitamin and mineral formulation is useful when dietary intake is inadequate and with vitamin B5 to support a healthy stress response in the body.
Feature
- Vitamins C and E and selenium are antioxidants that help to reduce free radical damage.
- Chromium assists with glucose metabolism.
- Vitamins B1, B2, B3, B5, B6 and B12 support energy levels and energy production.
- Biotin, zinc and vitamin A support skin health.
- Vitamins B1, B2, B6 and B12 support nervous system function.
- Zinc supports cognitive function.
- Multi Essentials contains ingredients that support general health and well-being.
- Vitamin B5 supports a healthy stress response in the body.
Ingredients:
Each tablet contains:
| Vitamins: | |
| Betacarotene | 4 mg |
| Ascorbic acid (vitamin C) | 100 mg |
| d-alpha tocopheryl acid succinate | 82.6 mg |
| Equiv. to vitamin E | 100 IU |
| Tocopherols concentrate - mixed (low-alpha type) | 14.7 mg |
| Retinol acetate | 431.2 micrograms |
| Equiv. to vitamin A | 375 micrograms of retinol equivalents |
| Thiamine hydrochloride (vitamin B1) | 50 mg |
| Riboflavin (vitamin B2) | 50 mg |
| Nicotinamide (vitamin B3) | 200 mg |
| Pyridoxine hydrochloride | 50 mg |
| Equiv. to pyridoxine (vitamin B6) | 41.1 mg |
| Cyanocobalamin (vitamin B12) | 400 micrograms |
| Folic acid (vitamin B9) | 400 micrograms |
| Biotin | 100 micrograms |
| Cholecalciferol | 2.5 micrograms |
| Equiv. to vitamin D3 | 100 IU |
| Phytomenadione (vitamin K1) | 30 micrograms |
| Calcium pantothenate | 100 mg |
| Equiv. to pantothenic acid (vitamin B5) | 91.6 mg |
| Equiv. to calcium | 8.39 mg |
| Minerals: | |
| Calcium (as citrate) | 50 mg |
| Boron (as borax) | 1 mg |
| Chromium (as nicotinate) | 50 micrograms |
| Copper (as copper gluconate) | 200 micrograms |
| Magnesium (as oxide) | 25 mg |
| Manganese (as amino acid chelate) | 1 mg |
| Molybdenum (as molybdenum trioxide) | 75 micrograms |
| Selenium (as selenomethionine) | 26 micrograms |
| Zinc (as amino acid chelate) | 10 mg |
| Nutrients: | |
| Citrus bioflavonoids | 50 mg |
| Choline bitartrate | 50 mg |
| Equiv. to choline | 20 mg |
| Inositol (myo-inositol) | 50 mg |
Dose:
Adults: Take 1 tablet once a day or as professionally prescribed.
Warnings:
- KEEP OUT OF REACH OF CHILDREN.
- Always read the label. Follow the directions for use.
- If symptoms persist, talk to your health professional.
- Supplements may only be of assistance if dietary intake is inadequate.
- If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms of retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms of retinol equivalents for women and 900 micrograms of retinol equivalents for men.
- Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [contains vitamin B6].
- This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms of selenium from dietary supplements for adults should not be exceeded.
- Contains ethanol no more than 3% v/v as a preservative and sulphites.
- Do not use it during pregnancy and breastfeeding.
- If you have any pre-existing conditions, or are on any medications, always talk to your health professional before use.
- Some products should be ceased at least two weeks before any elective surgery. Please confirm with your health professional.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
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4.3 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 3
3 Star Read,
Format: Kindle
This book wasn't bad, but wasn't my cup of tea. It's highly disappointing because the storyline is so original. There is no real conflict or resolution, so the entire thing feels flat.
As a lover of omegaverse books, I know there is a ton of variety out there, and ov is really up to the author. But this one is weird. Omegas have multiple scent glands all over their bodies and go into week long heats every month. Alphas have knots in the middle of their shaft instead of the base, and the knot doesn't always swell, no explanation of when or why. It doesn't engage at all when the mouth is in play.
I also didn't enjoy the author's writing style. Each paragraph is only 1 or 2 sentences long, and the entire book reads very stacato. The conversations are stiff and unnatural feeling. Everything is very repetitive, both in word choice and in thought. The same thing is repeated 3 or 4 times over a single page, multiple times over. I ended up doing so much skimming.
The first 50% of the book is all slow burn, and the last 50% is almost straight mediocre spice. This wouldn't have been all bad if the grammar and spelling errors didn't start at the exact same time. Tongue is repeatedly misspelled in the middle of the spice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 14, 2024
★★★★★ 5
Cozy Omegaverse
Format: Kindle
This is the true definition of Cozy Omegaverse. LA wedding coordinator meets her pack at the location for a couple’s destination wedding. Low angst because they are scent matched high heat with heats and knots. Everything you love about this genre with very little anxiety. Simply a fun experience to read and a book I will comeback to when I’m in a slump. I simply love reading this book
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Reviewed in the United States on March 19, 2026
★★★★★ 4
Cute Omegaverse story
Format: Kindle
3.75 stars and 2 for spice. Adorable Omegaverse story about a wedding planner who has to go to a small town to plan a wedding for a movie star. While there, she meets her pack. This covers her struggles of not living there but trying to keep her relationship going with her 3 Alphas.
It's a quick read and cute, so I recommend it for people who like light-hearted RH stories.
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Reviewed in the United States on May 31, 2025
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
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Reviewed in the United States on April 27, 2025
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out.
I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on March 21, 2026