SKU: 69443187820

Spectrum Essentials Cold Milled Organic Ground Premium Flax Seed 14oz (2 Pack)

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Description

Spectrum Essentials Cold Milled Organic Ground Premium Flax Seed 14oz (2 Pack)Spectrum Essentials, Organic Ground Premium Flax seed, Omega 3 Dietary Supplement, 14 Ounce (Pack Of 2) Spectrum Essentials Organic Ground Flaxseed are premium quality organic seeds that have been carefully selected for their nutritive content. Our brand uses a proprietary cold milling process that finely slices the seed, rather than crushing it, thereby preserving the nutrients you love. This superseed is a rich vegetarian source of Omega 3 ALA fatty

Spectrum Essentials, Organic Ground Premium Flax-seed, Omega-3 Dietary Supplement, 14 Ounce (Pack Of 2) Spectrum Essentials Organic Ground Flaxseed are premium quality organic seeds that have been carefully selected for their nutritive content. Our brand uses a proprietary cold milling process that finely slices the seed, rather than crushing it, thereby preserving the nutrients you love. This superseed is a rich vegetarian source of Omega-3 ALA fatty acids

About this item

  • 14 oz bag of Spectrum Essentials Organic Ground Premium Flaxseed Omega-3 & Lignans Dietary Supplement
  • Organic ground premium flaxseed with great nutty taste
  • Rich in Omega-3 (ALA) fatty acids
  • USDA certified organic & Non GMO Project verified
  • Ground organic flaxseed with great nutty taste
  • 3 gram of dietary fiber per serving; 98 Milligrams of Lignans per serving
  • 98 Milligrams of Lignans per serving
  • Refrigerate after opening: To store, press air out of punch and seal tightly. Best if used within 3-4 months after opening and can be frozen to extend shelf life
  • No preservatives
  • Kosher

Ingredients

Organic cold milled ground flaxseed. NO PRESERVATIVES


Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

48 Servings Per Container

Serving Size2 Tbsp (14g)

Amount per serving
Calories70
Amount per serving % Daily Value*
Total Fat 6.00000Grams 9%
Saturated Fat0.50000 3%
Monounsaturated Fat1.00000
Sodium 5.00000 1%
Total Carbohydrate 4.00000Grams 1%
Protein 3.00000Grams
Calcium28.00000 3%
Iron1.00000 5%
Magnesium51.00000 13%

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SKU: 69443187820

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4.5 ★★★★★
Based on 9 reviews
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H
Verified Purchase
H. Douglas Runyan
Lexington, US
★★★★★ 5
Great for about to be and already 'marrieds'
Format: Library Binding
Five-star material. I have used these materials in counseling couples about to be married and find it the best tool I have ever used. I felt it sound enough that my wife & I took time away and went through materials and found it to be very helpful. I recommend it not only for those about to be married but those who have been married for any amount of time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2016
T
Verified Purchase
Tui27
West Palm Beach, US
★★★★★ 4
It's worked so far
After 10 years of marriage grounded on this book I am (we are) still happily married. Doing the exercises was the most useful part - they opened up a lot of conversations we'd never have otherwise had, and the tools have stood us in good stead, especially 'when the chips are down'. The video series is a bit 'Bible-belt" but does unpack some aspects of the book. We've given the book and exercise set to a couple of nearly marrieds as wedding gifts. On the downside the section on hot monogamy had some typos that were plain scary. If it had been cheaper to buy the book and two exercise books than the set, I'd still do that.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2011
A
Verified Purchase
Amazon Customer
Louisville, US
★★★★★ 5
Educated couple
Format: Library Binding
This book was a gift for my granddaughter. Although she canceled the wedding she now understands the responsibility that comes with marriage
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2024
M
Verified Purchase
Meg
Fort Morgan, US
★★★★★ 5
Good book
Format: Library Binding
Made us think about things we never thought of before we got married! Good conversation starter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 3, 2022
C
Verified Purchase
Caleb E.
Omaha, US
★★★★★ 5
Best premarital study
Format: Library Binding
Best premarital study!!! We were both a participant and a leader. If your church or small group is considering a premarital study, please take this one!!! It is relevant and challenging. It will help you face many of the topics that will quickly consume your married life. Please click if this was helpful!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 22, 2016

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