SKU: 69031471549

Essential Life Skills Series: Nutritional and First Aid Quick Reference Guide Bundle

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Description

Essential Life Skills Series: Nutritional and First Aid Quick Reference Guide BundleIn true Permacharts fashion, these 3 expertly  written laminated charts provide you with just the facts, tips and information you need to know. Spelled out in plain language, with detailed charts, graphs, and images to promote fast  learning and memory retention Here is what each chart covers: 1. Nutrition This 4 page laminated Guide is the ultimate reference source to understand the importance of Nutrition in the optimal function of the

In true Permacharts fashion, these 3 expertly written laminated charts provide you with just the facts, tips and information you need to know. Spelled out in plain language, with detailed charts, graphs, and images to promote fast learning and memory retention

Here is what each chart covers:

1. Nutrition

This 4-page laminated Guide is the ultimate reference source to understand the importance of Nutrition in the optimal function of the human body! This helpful Guide provides a useful overview of Nutrition, the science of the food that the body requires for its maintenance, growth, and repair during all stages of its life. Elements of nutrition, such as the food pyramid, carbohydrates, lipids / fats, and proteins are each described, as are vitamins and minerals and the principles of digestion.

  • Nutrition - basic principles
  • The role of Nutrition in human health
  • The food pyramid
  • Carbohydrates
  • Lipids / fats
  • Proteins
  • Digestion and absorption
  • Anatomical diagrams

2. Choking & CPR

This 4-page laminated Guide is the ultimate Choking and First Aid reference source for the emergency responder! This comprehensive quick reference Guide provides the Choking / CPR beginner / student practitioner and the experienced Choking / CPR provider with clear descriptions of all important Choking / CPR principles and techniques. All common injuries requiring Choking / CPR treatment are described. This Guide is a companion to the First Aid.

  • Principles of basic First Aid
  • CPR techniques
  • Choking - what to do!
  • Diagrams
  • A companion Guide to First Aid

3. First Aid

This 4-page laminated Guide is the ultimate First Aid responder reference source! This comprehensive Guide provides the First Aid beginner / student and the experienced First Aid provider with clear descriptions of all important First Aid principles and techniques. All common injuries requiring First Aid treatment are described. This Guide is a companion to the Choking and CPR Guide.

  • Principles of basic First Aid
  • First Aid techniques
  • Diagrams
  • Bandages, wraps, and splints
  • A companion Guide to Choking and CPR
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SKU: 69031471549

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Samuel Peavy
Phoenix, US
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Warm
Very nice and warm for the weather
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Reviewed in the United States on January 18, 2026
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Am impressed
Warm and cozy feel.
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James W. Hopkins
Grantham, US
★★★★★ 5
Only one minor issue
Color: Haze Blue, Dark Red, Black, Size: Medium
I got these I ran them through the laundry. They didn't seem to bleed at all. I like short sleeve because when I put a long sleeve on under a shirt the sleeves bunch up behind my elbow and I have a hard time pulling the inner sleeve forward. My only complaint is there is no neck tag to indicate which side is front and which is the back of the shirt.
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Reviewed in the United States on March 30, 2026
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Tony Sukiennik
Lowell, US
★★★★★ 5
Keeps the Sun off my Neck comfortably
Color: Black, Army Green, Light Gray, Size: Large
I go out often in the heat buy must be careful about Sun exposure... These shirts are comfortable even I'm extreme heat and I like that the fabric has stretched... Comfortable to wear even in extreme heat...
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Reviewed in the United States on August 7, 2025
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Walter H. Webb
Charlottesville, US
★★★★★ 5
Turtleneck shirt
Color: Black, White, Light Gray, Size: X-Large
Like these. Very light weight.
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Reviewed in the United States on September 25, 2025

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