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Description
QuenchIntroducing 'Quench: A Guide to a Better Hydration' your ultimate companion for hydration awareness, written by experts in integrative medicine and anthropology, Dr. Dana Cohen and Gina Bria. This book combines science and practical tips for optimal hydration, making it essential for athletes, busy professionals, parents, and everyone aiming to enhance their well being. Dr. Cohen, a leader in Integrative Medicine, brings her medical expertise to help
Introducing 'Quench: A Guide to a Better Hydration' - your ultimate companion for hydration awareness, written by experts in integrative medicine and anthropology, Dr. Dana Cohen and Gina Bria. This book combines science and practical tips for optimal hydration, making it essential for athletes, busy professionals, parents, and everyone aiming to enhance their well-being. Dr. Cohen, a leader in Integrative Medicine, brings her medical expertise to help you understand the critical role water plays in health, while Gina Bria shares her anthropological insights, offering innovative hydration strategies tailored for modern living.Delve into 304 pages of rich content that reveals how proper hydration can improve cognitive function, energy levels, and physical performance. Learn the myths surrounding hydration, the science about water quality, and the best hydration practices that you can adopt immediately to transform your health. Whether you are looking to boost brain performance, enhance endurance, or simply feel more energized, 'Quench' provides the actionable insights you need.
This essential read is perfect for anyone looking to stay hydrated while traveling, those involved in sports, or anyone seeking ways to integrate hydration into daily routines seamlessly. With contributions from both a doctor and a cultural anthropologist, 'Quench' offers a unique and comprehensive approach to hydration like no other. Experience the magic of proper hydration today with 'Quench' and unlock the potential of your health and performance!
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Perfect Fit and Great Performance
Size: 15"+15"+13"
These 5 PLUS wipers fit my Wrangler JK perfectly and were super easy to install. The front and rear blades wipe clean with no streaks, even in heavy rain. They feel just like OEM quality but cost a lot less. Great value for a full 3‑blade set. Highly recommend for any 2007–2018 JK owner.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Excellent replacement blades
Size: 26"+16"+14"(B)
Fit my 2023 Mazda CX-30 perfectly. Challenging removing the original Mazda front blades. Very easy installing these new blades. I had to remove the rear wiper arm to install the new rear blade. first, lift the cover at the wiper arm pivot point to access the fastening nut. Loosen and remove the nut and washer with a 13mm socket. Replace the wiper and fasten the wiper arm with the original washer and 13mm nut. Snap down the pivot cover. The new blades operate quietly and thoroughly remove water from the front and rear windows.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Solid wiper blades at a reasonable price
Size: 26"+18"+16B(D-PTB)
The price of these was less than many other brands but I didn't notice a difference at all when installing and using them on my Saab. They were easy to install and function as designed to remove rain. Thankfully, I haven't had to use them to assist with snow removal yet, but I expect them to work just fine.
The wipers work quietly, fit perfectly as explained in the description, and I had no issues with the installation. I am very pleased with the purchase and think these wiper blades compare favorably to more popular brands. I would recommend that you consider these if they make them for your vehicle.
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Reviewed in the United States on November 15, 2025
★★★★★ 4
Good wipers
Size: 26"+14"+10"(PTB)
These windshield wipers fit great for the front windshield. The small one will not fit on the back window. I have a 2017 Encore, which is supposed to work.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Crisp wipers, great price point
Size: 26"+17"+12"(B)
I bought these to replace the Rain-X wipers I had on my CR-V (which were terrible). Installation was easy, all 3 were the correct size, and I was pleasantly surprised that they actually work very well! Not a streak or drop left behind. Worth every cent! I’ll repurchase regularly!
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Reviewed in the United States on April 16, 2026