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Description
Being with BusynessCondition: BRAND NEW ISBN: 9781952692871 Format: Trade paperback (UK) Year: 2025 Publisher: RANDOM HOUSE US Description: Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh In this fast paced, complex world,
Condition: BRAND NEWISBN: 9781952692871
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE US
Description:
Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh
Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh
In this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to
- Process suffering
- Regain balance
- Set healthy boundaries
- Rest and nourish ourselves
- Bring back more happiness and joy in our lives
Phap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.
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4.9 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Works good and you get alot
Size: 50 sqft
Sticks very good. Did a lot of things front and rear on my Polaris side by side. Seams much quieter and had enough leftover to do another one.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Easy & fast
Size: 50 sqft
Good to cut & put up
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Price
Size: 50 sqft
Priced well . Good quality
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Accurate size.
Size: 50 sqft
item as descibed
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Reduce sound vibrations in your car! Works great! This is not sound proofing, it is Sound Deadening
Size: 10 sqft, Size: 10 sqft
This Butyl rubber sound proofing kit includes nine 15 1/2" x 10" peel and stick panels. It really is a lot of coverage, but I still will need a second box to finish my car doors. The instructions are easy to follow and the only tools you need are scissors or a knife and a small roller, but you could get away with using a pan scraper to press the product down. You may need paper and a pen to make a template for certain areas, though. I used some cardboard from my recycle bin to cut template pieces for the hard to see areas inside my doors. This is fairly easy to install once you have it cut into pieces, just peel the backing off and stick it on. Be very careful to not let it stick to itself, as it will be nearly impossible to separate. This stuff is crazy sticky! No worries about it coming off once you've stuck it to your car.
To add this to your car doors, you will have to remove the interior door panels, but there are lots of YouTube videos on how to do this on all sorts of cars.
Note that is is sound deadening material - Not sound proofing! You do not need to cover 100% of the car with this. The material is designed to stop noise from resonating through metals, so even one piece of this on a large area of sheet metal will stop the sound vibrations quite a bit. I am covering about 80% of my car doors with it, then planning to put sound proofing on top of it. This sound deadening material needs to come in contact with the metal surfaces to stop the sound vibrations, so it would not be very helpful to put it on top of sound proofing material.
Also note that the installation requires temperatures above 50° Fahrenheit. Since it is winter, I've warmed up my garage while working on this project. In low temps, the sticky stuff would probably have trouble adhering to cold metals. So far I have tested just having it on my front doors, but I already can hear the difference. This soundproofing definitely does minimize road noise and external sounds from getting inside your car. It also stops music vibrations, so my radio now sounds clearer than it did before. I don't plan to pull out my vehicle carpet to install on the floor, but I would imagine that if I did it would greatly reduce the road noise even more.
Definitely five stars on this product!
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Reviewed in the United States on January 17, 2026