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Description
The M WordCONDITION: Brand New Dimensions: 129 x 198 mm Pages: 288 Bind: Paperback Author: Dr. Philippa Kaye Publisher: Summersdale Publishers Publication Date: 10 01 2020 Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With
CONDITION: Brand NewDimensions: 129 x 198 mm
Pages: 288
Bind: Paperback
Author: Dr. Philippa Kaye
Publisher: Summersdale Publishers
Publication Date: 10-01-2020
Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri-menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With expert insights from Dr. Philippa Kaye, the guide includes crucial topics such as hot flushes, psychological shifts, libido, contraception, hormone replacement therapy (HRT), and other effective treatment options.
Packed with valuable self-help strategies and lifestyle tips, 'The M Word' is a supportive companion for women before, during, and after menopause. Through uplifting anecdotes and relatable quotes from real women, this paperback offers a positive, light-hearted approach, encouraging you to thrive rather than merely survive this life stage. Learn to embrace lifestyle changes and maintain your health post-menopause with inspiring advice.
Order now for fast shipping! We are happy to combine shipping. Located in Auckland, our NZ-owned business ensures your purchase is in stock locally, meaning no unexpected import charges, customs duties, or taxes.
CONDITION: Brand New
Dimensions: 129 x 198 mm
Pages: 288
Bind: paperback
Author: Dr Philippa Kaye Publisher: Summersdale Publishers
Publication Date: 10-01-2020
The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
Nice Shirt, Excellent Color, Decent Fit
Size: 15"-15.5" Neck 34"-35" Sleeve, Color: Black
This shirt is a good looking shirt. Color is excellent. I got the 15-15 1/2 34x35 which I'd say fit in the 'classic' style (not slim) and was more like a 15 1/2 34x35. This is typical of a 'classic' fit shirt and is not a flaw. Color looks great. Nice solid black with seams well sewn. No loose threads. I've worn Van Heusen's for years, and this shirt lives up to the quality / fit that I'm accustomed to. If you're looking for a great shirt, this is an excellent option
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Nice Shirt for Price
Size: 17"-17.5" Neck 34"-35" Sleeve, Color: White
Good fit, runs to size, built in collar stays is only drawback.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Great shirt.
Size: 14"-14.5" Neck 32"-33" Sleeve, Color: White
Great shirt. Good cut and fit, washes nice. Don't need to iron. Comfortable staple to every man's wardrobe.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Excellent quality
Size: 16"-16.5" Neck 34"-35" Sleeve, Color: Teal
Very high quality fabric. Doesn't wrinkle. Very nice color. Wish there were a turquoise color option.
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Reviewed in the United States on May 26, 2026
★★★★★ 3
Needs to be ironed
Size: 16"-16.5" Neck 32"-33" Sleeve, Color: Grey Mist
It doesn’t come with wash/dry instructions.
I washed in warm water and dried on normal setting. Came out horrible with many wrinkles.
Looked up instructions and it says cool wash and 10 minutes of drying. It will for sure need to be ironed.
Otherwise a very nice shirt.
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Reviewed in the United States on March 28, 2026