Sleepless (9781529366495)

Sleepless (9781529366495)Uncover the transformative power of your 'Night Self' in Annabel Abbs' inspiring book, 'Sleepless' (ISBN: 9781529366495). This B format paperback, published in 2025 by John Murray, captures the myriad emotions experienced during sleepless nights. In the winter of 2020, after facing personal loss, Abbs turned her nighttime turmoil into an exploration of creativity, vulnerability, and courage. 'Sleepless' guides you through enchanting tales of women

Uncover the transformative power of your 'Night Self' in Annabel Abbs' inspiring book, 'Sleepless' (ISBN: 9781529366495). This B-format paperback, published in 2025 by John Murray, captures the myriad emotions experienced during sleepless nights. In the winter of 2020, after facing personal loss, Abbs turned her nighttime turmoil into an exploration of creativity, vulnerability, and courage. 'Sleepless' guides you through enchanting tales of women like Virginia Woolf and Louise Bourgeois, who found solace and inspiration in darkness. Dive deep into the science of night-time creativity, revealing how sleeplessness can awaken your imagination and empower self-discovery. Each chapter invites you to learn how to harness the power of the night, turning sleeplessness into a pathway for exploration and artistic expression. Embrace the possibilities that twilight offers with 'Sleepless'—a beautifully written testament to the unique insights discovered after hours. Whether you're seeking inspiration during those restless nights or a guide to understanding sleep and creativity, this book provides profound revelations that will change your perspective on rest and nighttime solitude. Join Abbs on her midnight hikes and starry adventures, and learn to cherish the moments spent awake while the world sleeps. 'Sleepless' empowers readers to redefine how they view sleep and embrace their nighttime selves like never before.