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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
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Description
BFI Stage 1 Dogbone Insert | MK7 / MQB Version 2Our Stage 1 Torque Arm Insert is aimed at maximizing daily comfort while still offering optimized performance gains over stock. These are the only MQB inserts available that feature a specifically engineered dimension that limits unwanted vibration, offering the best compromise available. We recommend the Stage 1 insert to majority of our customers. Under hard acceleration, the pendulum mount (commonly referred to as the "dogbone" or by VW as the
Our Stage 1 Torque Arm Insert is aimed at maximizing daily comfort while still offering optimized performance gains over stock. These are the only MQB inserts available that feature a specifically engineered dimension that limits unwanted vibration, offering the best compromise available. We recommend the Stage 1 insert to majority of our customers.
Under hard acceleration, the pendulum mount (commonly referred to as the "dogbone" or by VW as the "torque arm") acts to limit rotational movement of the engine. The factory bushings do a satisfactory job, while limiting vibrations, but only during sedate driving conditions. When pushed hard, those bushings flex creating a vague feeling in the engine and gearbox and adding to the dreaded wheel hop phenomenon.
Our pendulum mount torque arm insert fills the voids in the stock rubber bushing, making what was a soft rubber bushing with voids into what behaves like a solid mount. With the insert installed, you will notice that throttle response will feel better and your shifts will feel more crisp and defined, especially on manual transmission cars.
INCLUDES:
- Torque arm / dogbone polyurethane insert
- Laser cut washer
- Steel spacer
- High strength grade 10.9 replacement bolt
FITS:
- All Version 2 (Sep/2015-up) MQB Platform Vehicles Including MK7 GOLF/GTI & 8V Audi A3/S3
SPECIAL NOTE:
- You may experience some in-cabin vibrations after installing our insert. These vibrations are most noticeable in reverse and while the a/c is engaged at idle. These are normal and will subdue after approximately 1,000 miles of driving. TDI models will experiencing increased NVH compared to gasoline vehicles due to the design of the diesel engine.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Quality
Size: One Size, Color: (600) Bittersweet Pink / / Posh Pink
Excelent
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Would buy again
Size: One Size, Color: (001) Black / / White
I have a smaller head circumference and it fits great. Also, The brim isn’t too big .
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Bice
Size: One Size, Color: (536) Purple Crest / / Purple Crest
I thought that the color was really pretty! And, underarmour stuff,while a bit overpriced, is usually pretty comfy.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Good quality
Size: One Size, Color: (001) Black / / White
Love this hat, fits a woman’s head great!
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Comfortable, Great Fit, and Perfect for Cooler Days
Color: Navy Heather, Size: Large
I bought this in January 2026 and have been really happy with it. The fit was as expected, which is always a big plus when ordering clothes online, and it feels comfortable right out of the package.
What I like most is that it’s nice to wear when the weather is a little cooler, but it doesn’t feel too heavy or too hot. It works well as a light layer and has been a good option for those in-between days when you want something with long sleeves but don’t want a thick sweatshirt.
It also looks good when wearing it, which makes it easy to use for more than just workouts or casual lounging. The overall style is clean, and it has a nice look without trying too hard.
Overall, this has been a great purchase. If you want a comfortable quarter-zip pullover that fits well, looks good, and works well in cooler weather without overheating, I’d definitely recommend it.
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Reviewed in the United States on March 24, 2026