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Description
A Peek Into Vedic WellnessExplore the enriching world of Vedic wellness with this insightful book, perfect for anyone curious about holistic health and spiritual healing. This engaging guide serves as a concise introduction to the ancient principles of Ayurveda and Vedic dietary theory, making it accessible for readers of all backgrounds. The book presents fundamental concepts focused on achieving mind body soul alignment, structured in a user friendly question and answer
Explore the enriching world of Vedic wellness with this insightful book, perfect for anyone curious about holistic health and spiritual healing. This engaging guide serves as a concise introduction to the ancient principles of Ayurveda and Vedic dietary theory, making it accessible for readers of all backgrounds. The book presents fundamental concepts focused on achieving mind-body-soul alignment, structured in a user-friendly question-and-answer format that demystifies the teachings of this 5,000-year-old medical science from India. The material covers vital topics such as dietary balance, stress reduction techniques, and the improvement of digestion, offering numerous health benefits that can transform your approach to wellness.Written by Vishnupriya Thacker and published by Red Feather, this paperback edition measures 140 x 191 mm and contains 96 enlightening pages. Ideal for beginners and those already on a holistic path, this essential primer complements the author's other acclaimed work, Vedic Transformation. Discover the rich insights of Ayurveda, spiritual healing, and Vedic wisdom for a balanced life. Start your journey towards enhanced well-being with A Peek Into Vedic Wellness today! Order now and gain a unique perspective that will inspire your quest for knowledge and self-discovery.
Delivery Information: Fast and reliable shipping ensures you receive your copy in perfect condition and promptly at your doorstep to kick-start your wellness journey today!
A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general. The book will introduce you to fundamental concepts for mind-body-soul alignment in a question-and-answer format that allows for easy comprehension of this 5,000-year-old medical science from India. A perfect primer for the author's other title, Vedic Transformation. This book contains specific information on dietary balance, stress reduction, improving digestion, and many other health benefits. This life-changing little book is a distinct, preliminary view into Ayurveda, spiritual healing, and Vedic guidance for mind-body-soul alignment that will whet every reader's appetite for knowledge!
Author: Vishnupriya Thacker Publisher: Red Feather
Bind: paperback
Dimensions: 140 x 191 mm
Pages: 96
Publication Date: 28-06-2022
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4.3 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
A+
Thought it did a really good job framing the big picture, as well as showing some of the nitty gritty details of the fighting that took place. Even though I thought I already knew a lot about D-Day, I still learned some things along the way.
Note: although I do most of my reading on my Kindle Paperwhite, I read this on my iPad Kindle app instead. I don't expect the graphics to come off too well on a non-tablet Kindle so did not even download it there.
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Reviewed in the United States on July 10, 2016
★★★★★ 5
Wonderful middle grade book
Format: Hardcover
This book is part historical fiction and part sci-fi. I bought because we like getting the Newberry award winner every year. We loved this story. It was fun read a book placed when I was kid and see/show my kids how much the world has changed, but it also had a fun time travel element. This coming of age follows a kid and his worries about Y2k. He deals with the death of a friend and worries about everything. We loved this story and it's special sections back i to the future making it easy to believe that time travel is real.
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Reviewed in the United States on August 8, 2025
★★★★★ 5
Fantastic
Format: Kindle
Time travel books are fun. You have to wrap your head around how they work out in the end. This time travel book sort of sneaks up on you, in that other things are going on while Ridge, the time traveler, is checking out 1999.
For those who were alive in 1999, we all worried about Y2K, when all the computers would stop working. Scientists worked hard to make sure that it wouldn’t, and at the time, only one bank had trouble after the new year began. Other than that, we were all fine, and life went on.
Micheal, is obsessed with Y2K, and when he learns that Ridge is from the future, it is all he wants to know about, and Ridge can’t tell him, as the event is too close. He can tell him how he got his name, and a little about how life is like in the future, but that is about it.
But Ridge is the first time traveler, and he has no idea if anything he says will change things, so he has to be very careful. He has no idea what he will find when she returns home, and so worries about everything he says.
I really enjoyed this book. I marked several passages that spoke to me. And even the title is such a good thing to bring up and explain, in that it means living in the present time. Not worrying about the future or the past.
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Reviewed in the United States on March 11, 2024
★★★★★ 4
Fantasy
Format: Hardcover
Not my favorite genre however the book is written really well and my students who love fantasy loved this book
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Reviewed in the United States on November 20, 2025
★★★★★ 5
Brilliant
Format: Hardcover
The First State of Being is a brilliant, highly readable middle grade book from the QUEEN of character-driven middle grade literature. This expansive sci-fi feels at once introspective and cinematic, leaping off the page like something made for a movie. This book will help young people and all readers reflect on our past and future as a human community, especially in terms of health advances, animal extinction, and the potential for technological development. It also highlights the love and fight in a mother and the need to view life through a positive lens by focusing most on the present, not our past or future.
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Reviewed in the United States on February 2, 2025