SKU: 42797340396

GABA 100g

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Description

GABA 100gDescription Description: Nature's Calming Neurotransmitter GABA, or Gamma Aminobutyric Acid, is a naturally occurring amino acid that functions as a neurotransmitter in the brain. Known for its calming effects, GABA inhibits nerve transmission in the brain, thereby reducing neuronal excitability. Key Features and Indications Central Inhibitory Neurotransmitter: GABA acts as the primary inhibitory neurotransmitter in the brain, helping to balance out

Description

Description:

Nature's Calming Neurotransmitter

GABA, or Gamma-Aminobutyric Acid, is a naturally occurring amino acid that functions as a neurotransmitter in the brain. Known for its calming effects, GABA inhibits nerve transmission in the brain, thereby reducing neuronal excitability.

Key Features and Indications

Central Inhibitory Neurotransmitter: GABA acts as the primary inhibitory neurotransmitter in the brain, helping to balance out excitatory neurotransmitters and promote a sense of calmness and relaxation.

Stress and Anxiety: GABA powder supplementation is often sought to alleviate feelings of anxiety, stress, and mood disorders, though the efficacy of GABA supplements crossing the blood-brain barrier remains a topic of debate.

Sleep: Given its calming properties, GABA is also researched for its potential role in promoting better sleep quality and addressing insomnia.

Exercise and Muscle Growth: Some studies suggest GABA can elevate growth hormone levels, potentially aiding in muscle growth and recovery after exercise.

Other Potential Benefits: Preliminary research is investigating GABA's potential role in pain reduction, inflammation, and improved cognitive function.

Dosage Considerations: Dosages can vary depending on the purpose of supplementation, but common doses range from 250mg to 1,000mg daily.

Safety and Side Effects: GABA is generally considered safe for most people when taken as directed. However, some users might experience side effects like stomach upset, headache, or drowsiness.

Dose:

The recommended doses for GABA (Gamma-Aminobutyric Acid) as a supplement can vary based on individual needs, the specific reason for use, and the product's formulation. Here are some general dosage guidelines:

  • General Supplementation: Typically, doses range from 250mg to 750mg taken once or twice daily.
  • Sleep and Relaxation: For individuals seeking benefits related to sleep or relaxation, dosages might be on the higher end, around 500mg to 1,000mg taken before bedtime or during periods of increased stress.
  • Exercise Recovery and Muscle Growth: Some studies have used dosages of up to 3,000mg of GABA to evaluate its potential effects on growth hormone levels post-exercise. However, this is a relatively high dose and is not typically used for general supplementation.
  • Cognitive Function: The dosages for cognitive benefits are less well-defined, but general supplementation doses are often recommended.

Safety and Considerations:

Starting with a lower dose and gradually increasing it (if needed) allows individuals to assess their tolerance and reaction to the supplement. Common side effects, though typically mild, might include stomach upset, headache, drowsiness, or a tingling sensation. It's essential to be cautious when combining GABA with other supplements or medications, especially those that affect the nervous system, such as sedatives or anti-anxiety medications.

Absorption and Bioavailability: There's an ongoing debate about how much orally consumed GABA reaches the brain. Some formulations might include ingredients to enhance absorption or bioavailability. It's crucial to note that while these are general guidelines, the optimal dose can vary based on individual factors, including age, weight, metabolic rate, and specific health concerns. Always consult with a healthcare professional before starting any supplementation to determine the appropriate dose for your specific needs and to ensure there aren't any potential interactions with other medications or health conditions.

Ingredients:

Gamma-Aminobutyric Acid (GABA) 0.5 g

Warnings:

  • GABA has not been extensively tested for its effects during pregnancy
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
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SKU: 42797340396

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4.5 ★★★★★
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Sarah Brannan
Lowell, US
★★★★★ 5
Great, durable bone
My dog loves this bone! It’s super durable and has lasted a few months. Keeps my golden busy! Definitely will buy again.
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Reviewed in the United States on June 9, 2026
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Veronica-Marie Landolfi
Pawtucket, US
★★★★★ 5
Best long-lasting dog chew
If you want something to occupy your dog that's harmless, this is the one. He doesn't have to chase it, so it doesn't get lost under the cabinets, and he's been chewing it for hours and barely made a mark on it. When he's chewing on this, he's not whining or asking to sit on my lap, and he can stay nearby as he enjoys this toy.
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Reviewed in the United States on June 12, 2026
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W&E
Grantham, US
★★★★★ 4
Not perfect for every dog, but still worth a shot
I bought the bacon-flavored Benebone with high hopes after reading the reviews. Our 45lb mutt loves to chew on bones (and thankfully that's ALL she loves to chew on!) but we've had trouble finding anything that she can't destroy in one sitting. We've heard that antlers are the longest lasting but can be damaging to the dog's teeth, so we wanted to try something with a little less potential for disaster. The Benebone wishbone fared okay. I do have to say that she loved the bone, as did our 14lb schnoodle. The first day she had it, they took turns gnawing on it for hours. Unfortunately, the large one's jaws are quite strong, and so by the end of day 1 there were some pretty significant teething marks on each of the ends, and it was starting to look pretty gnarly. I put it up for a little bit, but they've had other nylon bones that looked worse so I gave it back to them the next day. On day 2, the little one was chewing on it so vigorously (and I think the bone was gnarly enough) that her gums started bleeding. I noticed the blood on the bone so I took it away again. On day 3, I gave the bone back to the large one to chew on. It wasn't too long, though, until I was hearing some pretty loud snaps and I found that the large pup was actually starting to get larger pieces off of the ends of the wishbone. This had me worried, so I threw the wishbone away. Relative to other chew toys that the large one likes (she'll only chew on bones and edibles, for some reason - nothing with any sort of rubbery material), this did actually have a decent life span, but we're still looking for something better. I give the product 3 stars because the dogs clearly loved the bone, and I'm sure that it's perfect for some dogs. For example, if it was just our schnoodle chewing on it, it would have lasted much longer and I would probably be posting a 5-star review here. In the end, though, we did buy the wishbone for the larger dog, and it failed to hold up for her - for the price, I would have wanted something that lasts longer - hence the two star deduction. UPDATE 8/10/2014: Not long after I posted this review, Benebone contacted me in the comments to offer a refund and hinted at the potential for a larger bone sometime in the future. I sent in our order number and they processed the refund quickly. I've added back an extra star, because Benebone's stellar customer service has made the product worth the try. I would definitely do business with Benebone again, and I'm looking forward to trying (or rather, having my pup try) a larger version of the bone if/when it surfaces!
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Reviewed in the United States on August 7, 2014
M
Verified Purchase
Morgan prickett
Lake Worth, US
★★★★★ 5
I Import These to Mexico That's How Good They Are
I have purchased this bone at least 10 times and will keep buying it indefinitely. I have 8 rescue dogs, all extreme chewers , we're talking dogs that destroy absolutely everything. This is the only bone I've found that holds their interest and keeps them coming back for more. I've tried every type of bone on the market. This one wins! My dogs range from 5 lbs to 100 lbs and every single one of them is equally obsessed. I now order 5 at a time because I know they'll all be used. The price point is excellent for what you get, and after constant use across 8 dogs, I haven't noticed any negative effects on their health or teeth. I love these so much that I actually import them to Mexico, that should tell you everything. Every time someone visits and sees how occupied and happy my dogs are, they immediately ask where they can get them too. Benebone, you have a customer for life!!!!!!
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Reviewed in the United States on April 28, 2026
K
Verified Purchase
Kym Brunner
Battle Creek, US
★★★★★ 5
Aggressive Chewers' Delight!
Super strong and apparently flavorful, my aggressive chewing puppy loves this! Goes at it for ten minutes at a time, several times per day - woohoo!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026

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