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Description
High-Functioning AnxietyCondition: BRAND NEW ISBN: 9781401979287 Format: B format paperback Year: 2024 Publisher: Hay House Description: Have you been showing your "good" side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have it all together whilst secretly hiding your inner anxiety? If this sounds like you, you may be experiencing high functioning anxiety High functioning anxiety (HFA) is fuelled by the fear of not being "good
Condition: BRAND NEWISBN: 9781401979287
Format: B-format paperback
Year: 2024
Publisher: Hay House
Description:
Have you been showing your "good" side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have it all together whilst secretly hiding your inner anxiety? If this sounds like you, you may be experiencing high-functioning anxiety
High-functioning anxiety (HFA) is fuelled by the fear of not being "good enough." To cope with this fear, you operate at a very high standard, continually aiming to do whatever you can to show and prove your worth-not to others-but to yourself. Without understanding your high-functioning anxiety, this cycle continues until you break down in exhaustion or burnout. Award-winning psychologist Dr. Lalitaa Suglani is here to tell you that you don't have to live like this anymore. This transformational book will show you how to break the cycle-for good.
High-Functioning Anxiety weaves together scientific research with practical exercises and case studies, and offers a five-step plan that will radically shift how you see yourself. You will learn-
what high-functioning anxiety is and how its symptoms present
- the main psychological symptoms of high-functioning anxiety and how they emerge in daily behavior
the two-sides of high-functioning anxiety- how you see yourself vs. how you present yourself to the world
how to release old modes of thinking and habitual thought patterns, and replace them with fresh attitudes and insights, and the ability to look at life from a different perspective
practical methods for creating and sustaining long-term lifestyle changes, so that you can heal from your past and live
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Good quality product
Attractive and sturdy! Only draw back are the small gaps in between the weave. Not large ones but they are present. I live in Chicago and it has held up nicely with the weather.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
★★★★★ 1
Do not buy it, unless you want to replace it every 6 months
Do not purchase this, it’s a waste of money. I’ve had it for only 6 months, and as you can see from the picture, the fabric is already coming apart. I don’t think this product is suitable for outdoor use. I live in an area with mild weather (mostly shaded, minimal rain, no snow, and limited sun exposure), and it still couldn’t handle that. Very disappointed. Customer support can’t help after 90 days, so the $100 I paid went to waste.
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Reviewed in the United States on October 28, 2025
★★★★★ 5
Dividers
Color: Black, Size: 8 Panel
Great quality
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Outside Privacy!
I’m using this outside and it’s exactly what I needed! Since it’s in my flowerbed I sunk the little legs slightly to add stability…so far that’s working well.
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Reviewed in the United States on June 4, 2025
★★★★★ 5
Good quality
Color: Black, Size: 8 Panel
Good quality
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 7, 2025
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