SKU: 38611252353

Training Bench/Back Decompression

Sale price$164.69 Regular price$182.99
Save 10%

Pay in installments of $45.75 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 18 - Aug 23

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Training Bench/Back DecompressionSPECIFICATIONS Training Site: Muscle Relex Apparatus,BACK,Hip Type of sports: Muscle Relexation Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device Specification Material: Steel, Sponge, PU, EPE, PU Foam, Rubber Color: Orange, Yellow, Black Style: Modern Length Adjustment Range: 1. 45 1. 8m 4. 76 5. 91ft (8 Positions) Load Capacity: 130kg 286. 6lbs Mount Type: Floorstanding Assembly Required:

SPECIFICATIONS

 

 

Training Site: Muscle Relex Apparatus,BACK,Hip

Type of sports: Muscle Relexation

 

Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device

 

Specification

Material: Steel, Sponge, PU, EPE, PU Foam, Rubber

Color: Orange, Yellow, Black

Style: Modern

Length Adjustment Range: 1.45-1.8m/4.76-5.91ft (8 Positions)

Load Capacity: 130kg/286.6lbs

Mount Type: Floorstanding

Assembly Required: Yes

Operation Method: Manual

Product Size: 186*35*68.5cm/73.23*13.77*26.96in

Package Size: 116*34.8*11.5cm/45.67*13.7*4.53in

Gross Weight: 10.95kg/24.14lbs

Net Weight: 9.16kg/20.19lbs

 

Package Included

1* Back Stretch Bench

All Accessories for Use

Reliable and Durable: Made of high-quality steel and soft and flexible PU and sponge and EPE and PU foam, it is rust-resistant, not easy to tear and deform, and brings you comfortable service for a long time.

 

Inversion Alternative: This simple, portable bench is designed for users with limited space and can be a great alternative to inversion beds, giving spinal decompression without the need to flip upside down on an inversion table.

 

Strong Support: The thickened steel tube bracket and stable structure ensure a strong weight capacity of 286.6 lbs, so you can use it with peace of mind.

 

Adjustable Design: You can choose different length gears (4.76-5.91ft) by adjusting its knob, meeting the needs of family members of different heights.

 

Humanized Design: The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch. The bottom wheel makes it easy for you to move this product.

 

Comfortable Experience: The ergonomic U-shaped feet snaps fit your ankles better. The wide (13.77in) bench made of high-density tear-resistant PU, high-density sponge, high-elasticity EPE, and PU foam inner liner, and sponge shoulder pads can provide you with unparalleled comfort.

 

Healthy Assistant: It effectively stretches and relaxes tight areas such as the back, hips, and neck, reducing back discomfort and helping improve your posture and cervical alignment while increasing blood circulation to the spine.

 

Easy to Use: The simple structure, practical traction lever, and convenient knob facilitate you to quickly master the operation skills, and then you can enjoy the fun and comfort of stretching.

 

 

Sponge Rollers: They help provide deep massage and muscle relief.

 

Non-slip Feet: 4 rubber non-slip feet ensure that the bench stands securely on the ground.

 

Clear Scale: It help you better adjust the bench to the most suitable position for you.

 

Application

It is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure, suitable for home, office, school, gym, and other places.

 

How to Use

1. Adjust the bench to a length that matches your height.

2. Lie down, place your head in the support strap, and place your feet and arms in the foam supports.

3. Gently pull the traction lever to increase traction and decompression.

 

How to Release

1. Take your arms away from the supports.

2. Take your head away from the support strap.

3. Manually crank the traction lever counter-clockwise.

4. Stand up from the bench.

 

1. Please check the style and size before purchasing.

2. Before releasing the stretch, please remove your arms from the shoulder pads.

3. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 38611252353

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 30 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
Rafe Olson
Massapequa, US
★★★★★ 5
Nicer than the pictures!
I bought this for my wife for Christmas and it’s been a game changer for watching TV in bed. I was always having to double up on pillows and having to adjust them because they’re down and kinda deflate lol. The green color is super pretty too! Quality so far has been really good!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
S
Verified Purchase
Sonja Foster
Lexington, US
★★★★★ 5
Huge, super soft, cozy pillow!
Size: Jumbo (25-Inch), Color: Sage
This pillow is awesome! As a plus size person who can't sleep laying flat, the size and support level is perfect. This pillow is huge! The quality is very high, the stitching is precise, and the sage green material is soft and cozy. Great value for the price! I highly recommend this reading pillow!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
G
Verified Purchase
GN
San Leandro, US
★★★★★ 5
MUST BUY Item for Breastfeeding Moms
Size: Standard (18-Inch), Color: Dark Grey
MUST GET item for breastfeeding moms. It is a soft pillow with a removable washable cover. The material is like a suede, which can make it hot to lean on if you typically feel hot when breastfeeding or sleeping. It allows you to sit up straight while in bed with great support.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
M
Verified Purchase
Ms. Rea
Chelsea, US
★★★★★ 5
It's perfect support.
Size: Extra Back Support (21-Inch), Color: Dark Grey
The best way to describe the super comfy reading pillow is super comfy. I use it to sit up while watching something soothing to my mind on tv and due to its comfyness and softness, it's perfectly just right for my back. The funny thing is within a few minutes I'm knocked out sleep, which is a good thing. It's soft but firm lumbar area and arms feels oh so comfortable. It gives the best sleep quality and less toss and turning. I highly recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
M
Verified Purchase
Michael Simko
San Leandro, US
★★★★★ 4
Great Size and Comfort
Size: Extra Back Support (21-Inch), Color: Dark Grey
2 months after buying a different reading pillow I felt it was time to buy a different one based on the comfort and support. I found this one listed for a good price. After carefully looking through the listing, I bought the 21" size. On my first night of usage, I was already impressed with the comfort and support vs the reading pillow I had bought 2 months prior. I like how this one has nice support for my neck and head as I'm relaxing on my bed with my laptop and phone. The texture of the filling gives it a very nice combination of cushioning and firmness. The horizontal feature line in the center of the pillow is a nice feature for back and neck support thanks to it giving the pillow some flexibility. As for the arms, their length, width, height, and cushioning are very good for resting my arm while I'm using the wireless mouse with my laptop.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 27, 2026

recommand products