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Description
BM Performance Wheel Spacer Set | LK 120/5 NLB 72.6 | 10mmMade for BM Performance by one of Germany's largest manufacturer of wheel spacer and adaptor systems. With the wheel spacers installed, your car will both look and perform better than it ever has before. PRODUCT INFORMATION BM Performance WHEEL SPACERS The BMPC System 5 non hub centric wheel spacers are designed for optimum driving behavior and safety. The rim is centered using the vehicle hub. Extended wheel bolts are additionally required. Spacer
Made for BM Performance by one of Germany's largest manufacturer of wheel spacer and adaptor systems. With the wheel spacers installed, your car will both look and perform better than it ever has before.
PRODUCT INFORMATION
BM Performance WHEEL SPACERS
The BMPC System 5 non-hub centric wheel spacers are designed for optimum driving behavior and safety. The rim is centered using the vehicle hub. Extended wheel bolts are additionally required.
Spacer Size 10mm (20mm Per Axle) Bolt Pattern5 x 120mm Centre Bore72.6mm ColourBlack Anodized Contents2 Spacers (1 Axle) Per Kit
Features
High strength, light weight aluminum/ magnesium alloy.
Precision CNC machined.
Includes detailed mounting instructions for quick and easy installation.
Delivered with TUV or ABE approval.
Engineered, manufactured and tested in Germany.
WHEEL MOUNTING INFORMATION
This spacer set is suitable for use on the following vehicles in combination with the applicable size wheel bolts.
Wheel Bolt M12x1.5mm
Suitable for most BMW models (E-Series) built until 2012.
Length28mm Head Size17mm Head ShapeCone 60° ColourBlack Set Quantity10 Wheel Bolts
Suitable Models
E82, E87 & E88 1 Series including 1 Series M (1M)
E36 3 Series including M3
E46 3 Series including M3
E90, E91, E92 & E93 3 Series including M3
E60 & E61 5 Series including M5
E63 & E64 6 Series including M6
E38 7 Series
E31 8 Series
E84 X1
E36/7/8 Z3 including Z3M
E85 & E86 Z4 including Z4M
E89 Z4
E52 Z8
Wheel Bolt M14x1.25mm
Suitable for most BMW models (F-Series and G-Series) built after 2012.
Length30mm Head Size17mm Head ShapeCone 60° ColourBlack or Silver Set Quantity10 Wheel Bolts
Suitable Models
F20 1 Series
F22 & F23 2 Series
F87 M2, M2 Competiton and M2 CS
F30, F31 & F34 3 Series
F80 M3 and M3 CS
F32, F33 & F36 4 Series
F82 & F83 M4, M4 CS and M4 GTS
F07, F10 & F11 5 Series including M5
F06, F12 & F13 6 Series including M6
F01 & F02 7 Series
F25 X3
F26 X4
E70 X5M (This spacer kit is suitable for the rear only)
E71 X6 & X6M (This spacer kit is suitable for the rear only)
Mini R60 Countryman
Mini R61 Paceman
Wheel Bolt M14x1.5mm
Suitable for select BMW models (E-Series) until 2012.
Length33mm Head Size17mm Head ShapeCone 60° ColourBlack or Silver Set Quantity10 Wheel Bolts
Suitable Models
E65 & E66 7 Series
E83 X3
E53 X5
Note:Fitment may not be possible on certain rim or hub types due to the low wheel spacer thickness. Modifications or larger spacers may be required. Please contact us if you have any questions.
Models
1 Series / E82 / E88 (2007-2013) / 1 Series M (1M)
Started w/ audiobook, now I'm ordering the print too
Format: Paperback
This book is GREAT!! The integration of theory she uses to support her claims is masterful. I began listening to the audiobook, because it was cheaper & I go through a ton of counseling & psych books. I am a grad student in social work, and I'm also a therapy client trying to heal myself.
I appreciate that this book targets "chronic shame" which as a central experience to a bunch of issues. The hundreds of books and articles I've researched seem like they were mostly ALL working back to this issue.
In a psychology culture that is big on cognitive and chemical solutions to mental health, the relational approach that she emphasizes is critical to the healing process. I appreciate the research she uses from object relations, affect regulation, interpersonal, etc. I purchased the hard copy because 1. I can't underline/highlight an audiobook and 2. I want a copy of the references of theorists and study's that she draws from, because they are pure gold.
All therapists need to understand the contents of this book! Unless you are perfectly fine offering band aid solutions. Clients and self-helpers beware. It's not triggering in terms of content, it is activating in the sense that she describes the felt experience of shame SO WELL. I could locate my own felt sense of shame which is, by default, unpleasant. Some stabilization and a decent therapeutic connection is probably necessary before cracking this book open. But that's why I love it. I needed to go deeper and get the core issues. And this book is like a map that guides you right to it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2025
M
MM
Battle Creek, US
★★★★★ 5
A must read.
Format: Audiobook
The best book I have read in a very long time. Transformative. I am slowly processing my new understanding of my relational trauma so well detailed in this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 4, 2024
A
Amazon Customer
Omaha, US
★★★★★ 5
Critical read
Format: Paperback
We read this for a class in grad school and it's something I reference back to time and again. Really important read and will be something I reference often.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2024
P
Patti
Phoenix, US
★★★★★ 5
One of the best books on shame out there
Format: Paperback
As a shame researcher and educator, I often refer to DeYoung's book because it is so full of resources and relational tools for clinicians and individuals relating to the neurobiology of shame. It is a very small book with A LOT of information. Many references to the shame research and suggestions for treating shame in clinical practice from a perspective of right brain relationship dynamics. Thank you Patricia!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2024
A
abby thompson
Phoenix, US
★★★★★ 5
Highly recommend.
Format: Paperback
One of the most helpful, lucid, and comprehensive books on shame I've encountered. This was required reading for graduate school and is now one of my most returned to, dog-eared, and referenced books. Can't recommend enough.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2023
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