Smart Snacks

Smart SnacksIntroducing Smart Snacks, the ultimate guide for health conscious parents looking to elevate their childs snacking game! This brand new trade paperback, published by Penguin Australia in 2019, is the perfect companion for families keen on nourishing their kids with smart snack choices. Authored by passionate foodie Flip Shelton and expert adolescent psychologist Michael Carr Gregg, this dynamic book serves up a collection of simple, speedy recipes

Introducing Smart Snacks, the ultimate guide for health-conscious parents looking to elevate their child’s snacking game! This brand new trade paperback, published by Penguin Australia in 2019, is the perfect companion for families keen on nourishing their kids with smart snack choices. Authored by passionate foodie Flip Shelton and expert adolescent psychologist Michael Carr-Gregg, this dynamic book serves up a collection of simple, speedy recipes designed to boost mood, energy, and concentration while supporting overall physical and mental well-being.

From two-ingredient cashew balls to delectable sweet potato chocolate brownies, this recipe book doesn’t just offer snacks; it provides innovative ways to nourish your children throughout their busy days. Whether it's a quick mid-morning treat, an after-school pick-me-up, or a post-game boost, the recipes ensure your kids receive healthy, nutrient-packed energy. Ditch the processed snacks and sugar-laden drinks that cause energy spikes and crashes!

Smart Snacks invites you to engage in fun culinary activities with your kids, and to show them how to snack smart. Whipping up meals together fosters family bonding and teaches them the importance of healthy eating habits. Ideal for both busy parents and children who resist vegetables, this book will inspire delightful, nutritious snacks they’ll actually love. Supercharge your family’s health today with Smart Snacks, and set your kids on a path to lifelong wellness and happiness.