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Description
The 30-Minute RunnerCondition: BRAND NEW ISBN: 9781510758940 Format: Trade paperback (US) Year: 2021 Publisher: Skyhorse Publishing, Inc. Description: The 30 Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down everything into one thirty minute session per day, a manageable segment for first time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book, including training
Condition: BRAND NEWISBN: 9781510758940
Format: Trade paperback (US)
Year: 2021
Publisher: Skyhorse Publishing, Inc.
Description:
The 30-Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives.
Everything in the book, including training schedules, techniques, and tips, is put forth purely in terms of minutes spent running, without any goal paces to worry about, mileage to keep track of, or anything to measure other than time spent out on the roads and trails. The book focuses on how to maximize those thirty critical minutes in order to achieve two primary goals: shedding extra pounds and completing a 5K race.
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4.5 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 1
Mal presentado
Size: 9, Color: Black Full Grain
Un zapato llego con cosido defectuoso
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Reviewed in the United States on October 29, 2025
★★★★★ 5
Comfortable
Size: 11.5, Color: Black Full Grain
Fit great very comfortable
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Reviewed in the United States on October 16, 2025
★★★★★ 5
Nice shoes!
Size: 11, Color: Black Full Grain
I bought them in black and I like them so much I will be buying the brown soon. They fit true to size and are comfortable and stylish. I like the clean simplicity. They're basically a dressy sneaker which is perfect for my job's 'dress code'. Yet they're stylish enough to be worn weekends or a night out. They seemed just a touch stiff out of the box but IMO that's completely normal and fine - after just a couple days of wearing them they are breaking in nicely. No complaints on that. They seem to be of very high quality and I'm very happy with them.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Good shoes!!!!!
Size: 10, Color: Tan Full Grain
They are comfortable, they fit, great style. I bought blue, brown and black shoes.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Great Product
Size: 13, Color: Black Full Grain
2nd Johnston & Murphy comfortable and stylish.
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Reviewed in the United States on December 26, 2025
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