SKU: 3293273446

Garmin Forerunner 165 & 165 Music

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Description

Garmin Forerunner 165 & 165 MusicYou dont just run. Youve moved beyond that. Which is why you need Forerunner 165. The purpose built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress. 1. 2 Colourful AMOLED display Up to 11 days of battery life in smartwatch mode Training metrics and recovery insights 25+ built in gps and indoor sports apps Touchscreen and buttons Built in gps for time,

You don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165. The purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.

  • 1.2” Colourful AMOLED display
  • Up to 11 days of battery life in smartwatch mode
  • Training metrics and recovery insights
  • 25+ built-in gps and indoor sports apps
  • Touchscreen and buttons
  • Built-in gps for time, distance, pace and speed

Specifications

Bezel Material: Fiber-reinforced polymer
Physical Size: 43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm
Weight: 39 g
Display Size: 1.2" (30.4 mm) diameter
Display Resolution: 390 x 390 pixels

PACE, DISTANCE, HEART RATE
This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.

DAILY SUGGESTED WORKOUTS
Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.

GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.

RACE ADAPTIVE TRAINING
Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.

HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team.

MORNING REPORT
Receive an overview of your sleep and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.

TRAINING EFFECT
With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.

LONG BATTERY LIFE
With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.

RECOVERY TIME
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.

BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy.

COURSES
Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.

RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

BREATHING VARIATIONS
For a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep.

WOMEN’S HEALTH TRACKING
Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

WRIST-BASED HEART RATE
Constant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night.

WRIST-BASED RUNNING DYNAMICS
Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.

VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES
Track your moderate and vigorous activity minutes to help meet your goals.

AUDIO PROMPTS
Get audio updates about your performance when paired to your smartphone.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day.

PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep.

CROSS TRAINING
Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.

HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.

FITNESS AGE
Estimate how fit you are compared to your actual age.

BUILT-IN GNSS
Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.

WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

BUILT-IN SPORTS APPS
Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.

TRACK RUNNING
Record accurate lap distances, and see your distances in meters.

PACEPRO™ FEATURE
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

MUSIC (Forerunner 165 Music)
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.

SAFETY AND TRACKING
If your watch senses that an incident occurred, it will send a message with your live location. Or if you feel unsafe, you can do it manually.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.

LIVETRACK FEATURE
Friends and family can follow your real-time location and view preplanned courses.

GARMIN TRAILS
Access thousands of trails, and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas. Learn more.

GARMIN CONNECT APP
See your health and fitness information, connect with friends, and more.

CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.

GOOGLE MAPS™ APP (Forerunner 165 Music)
Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.

CONTROL SMARTPHONE MUSIC (Forerunner 165)
Keep your phone tucked away, and control your paired smartphone’s music directly from your watch.

GARMIN SHARE
Easily follow the same course or workout with your friends. Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.

In The Box

  • Forerunner 165 Running watch
  • USB-C charging/data cable
  • Documentation

SKUs
010-02863-20 (Black/Slate Grey)
010-02863-21 (Mist Grey/Whitestone)
010-02863-30 (Black/Slate Grey - Music)
010-02863-31 (Mist Grey/Whitestone - Music)
010-02863-32 (Turquoise/Aqua - Music)
010-02863-33 (Berry/Lilac - Music)

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 3293273446

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4.4 ★★★★★
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Verified Purchase
Aisha S. Tiller
West Palm Beach, US
★★★★★ 5
Quality
Size: 60 Count (Pack of 1)
Vitamins are the best vegan option available at this time, which is not made with coconut oil.
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Reviewed in the United States on May 13, 2026
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TommyC
Bozeman, US
★★★★★ 5
Really effective supplement combo I trust
Size: 60 Count (Pack of 1)
I've been very happy with this vitamin D3 and K2. The plant-based D3 and vegan K2 are great for my health. Max absorption with organic olive oil makes a difference. I feel better overall, and my bones and heart seem healthier. The 60 softgels pack is convenient. Overall, a high-quality product I recommend.
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Reviewed in the United States on August 11, 2025
S
Verified Purchase
Sophia Bezirganian
Natrona Heights, US
★★★★★ 5
Most Illuminating Psych Book I've Read
Format: Hardcover
As a psychiatrist, I have yet to read a more illuminating book on how mental illnesses can develop, and how to help patients' to become free of them. Existential Psychotherapy presents a theory of the existential forces that drive all human beings--knowledge of death, of our aloneness in the world, and of "meaninglessness" (the utter inconsequence of our one life in the entirety of the universe). It shows how these forces are powerful influences in shaping human mental health and illness. Other reviewers here point out that the basic existential issues Yalom presents are well-known to academics and to many literate people who are exposed to them in that good, broad, liberal arts education we (still?) get in college. But what Yalom achieves in this book, has not to my knowledge been accomplished before (nor since): a presentation of these ideas to an audience of clinicians in a lucid, beautifully written, way that is salient to the daily practice of psychotherapy. Yalom is a rare psychiatrist who is not only a master of the art of teaching and practicing psychiatry, but for this book, ventured into philosophy, literature, history, and sociology, and then integrated the wisdom each brings to the study of human nature, into a clear and cohesive whole, a beautifully written theory of the existential dimension of men's fears, drives, and actions, and how this dimension creates mental illness or health, depending on how each person handles it. What is amazing is how such a book is now buried in the archives of (relative) obscurity, while others, recycling the same old tired ideas, reign on. So what do these lofty insights in Yalom's book contribute that is unique and powerful to us lowly practitioners toiling daily in our offices in the (seemingly more banal) task of helping patients with daily crises, complaints, resistance to change, and painful repetitions of self-destructive life choices? One very important tool: a true understanding of the power of existential concerns, not only in creating mental illness and self-destructive life paths, but, by shining a light on them-- capturing that elusive force of change: MOTIVATION. This force, and how to harness it to help patients overcome their suffering, has for me been one of my greatest challenges as a doctor. And one for which most books on psychotherapy have fallen short in helping me tackle. In the sections "death" and "will", (two of the four main sections in the book), Yalom forges a path that I could follow, to help my patients free themselves of the fears that block motivation for change. In short, Yalom shows how the anxiety about, (and thus avoidance of) awareness of our death and aloneness, can cripple us into denial, and resistance to changing those of our behaviors that shield us from these truths. But, these very fears, when faced and reframed--as the awareness of one's finite limits, and of the freedom that comes along with one's aloneness, become extremely potent engines for change. Other peoples' judgements, and fear of failure, lead us to believe that the human "judges" are the most important threat in our lives. But in Yalom's world, these feared judgements pale in comparison to the the consequences of inaction. When we live with acute awareness that we waste our only life when we are beholden to judges who are after all, mortal and alone just like us, this can shake us up to MOVE and LIVE, in this finite life, in a way other insights cannot. This example of how avoidance of existential fears leads to anxiety, low self-worth, and depression, is but one vignette in this book. Yalom applies his theory to the gamut of mental illness, and includes discussion of how narcissism, perversions, obssessions, masochism, sadism, ...the list goes on, are fueled by existential concerns. Yalom argues that they all boil down to one of two main strategies we humans employ to "forget" Death, Aloneness, and Meaninglessness: Either we escape too much into the protective cover of the GROUP, and become mindless group robots who drone through life until illness, or loss forces us to suddenly face our mortality, at which point many of us panic, or become depressed, OR, we get sucked into this defiant delusion : "I am SPECIAL"...smarter, more rebellious, unfettered by the social conventions of meek men, thus free of death's jaws". This reaction then can lead to reckless, impulsive, pseudo "powerful" behaviors that are often the fuel of many "acting out" mental problems: addiction, sociopathy, sadism, and narcissism. Enough of my words-read and feel the power of Yalom's words in this great book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2006
S
Verified Purchase
Searching the Stars
Fort Morgan, US
★★★★★ 5
A Great Work on the Dynamics of the Human Condition
Format: Hardcover
Irvin Yalom, Professor Emeritus at Standford in psychiatry, has written a masterful book on the human condition (published in 1980). "Existential Psychotherapy" is singularly one of the best books I have ever read. Why? Yalom has combined 1) his intellectual insights in psychology with 2) his practical observations in therapy with 3) existential thought. He seeks to show that much of the anxiety we face as human beings, and seek comfort for in psychotherapy (or religion), originates from the existential facts of being a mortal, free being. He focuses on four main areas: death (our inner structure will go to nothing), freedom (we are forced to make momentous decisions without full information), isolation (we are alone in many fundamental ways) and meaninglessness (we don't have a clear picture of what it really means). From literature, psychology, philosophy and some theology (Tillich), Yalom has created a definitive text on what it means to open our eyes fully to our existential situation. It is not a depressive text, as the goal is to come to terms with our condition. And ironically, facing the truth of death, for example, makes life richer. This is much more than a self-help book, it is a philosophical-psychological masterpiece. I have a Ph.D. in the philosophy of religion and have published several articles in leading journals and don't give out the kind of praise I am giving here easily. It is one of the best books I have ever read, and I think a wide range of people would profit from it. Yet it's a difficult book, not an easy self-help read. But Yalom is such a clear writer that most readers could follow it. When he uses technical psychological or philosophical terms, he usually explains them. Otherwise, the dictionary must be used. This text would be helpful for people in the helping professions in giving an existential aspect to their work. Religious thinkers and those interested in philosophy should pick it up at any cost. Any educated person could profit from it greatly. It's a long text, and I had to break it up by carefully reading some from each of the main four parts simultaneously to get a view of the whole. It's a bit dry at times, but thoughtful, perceptive, educational in many fields, --it's ....wisdom literature....I can't think of a higher compliment.
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Reviewed in the United States on March 19, 2013
D
Verified Purchase
David L. Pogge, Ph.D.
New York, US
★★★★★ 5
The best of its kind.
As a clinical psychologist who has been practicing, doing research on, and teaching assessment and therapy for more than 25 years I have encountered many books and many more articles and research papers on psychotherapy. While some have real value, most do little more than take up space and help the people who wrote them advance their careers. All too rarely one comes across a book that changes one's way of looking at things and helps one to approach this field in a new and qualitatively better fashion. Yalom's book on Existential Psychotherapy is one such book. I first read this when I was in graduate school in the early 1980's and just learning about psychotherapy, and about life. This book opened my eyes and gave me an over-arching way of thinking about myself, my patients, and the things that I was doing. Unlike most texts on therapy, it was not limited to the parochial "theoretical orientations" and mechanistic models of therapy technique that I was learning then and have seen proliferate ever since. Since this time I have re-read this book many times, and each time I have gotten more from it. Yalom tries to go through the collected wisdom of mankind, not just in the narrow world of scientific psychology, but in philosophy, art, and religion, to explain how everyone must face certain existential realities such a mortality, temporality, resonsibility and isolation, and how the struggle to face these basic issues underlies many of the symptoms and complaints that lead people to seek the help of mental health professionals. Unfortunately, as Yalom points out, all too often we fail to see these as such, and offer help in the form of superficial, pseudoscientific psychologizing, technical trivialities and medications that often do more harm than good. While, used humbly and wisely, these things are not without value, their value is often fatally limited by their failure to see the larger context of life and its challenges. Once having read and really thought about Yalom's book, that becomes much harder to do; and thereby inevitably enriches one's practice and one's life. Regardless what kinds of therapies and what kinds of patients one works with - or even if one's practice is limited primarily to assessment or research - this book provides a philosophical and conceptual bedrock that can inform and enrich what one does. I am so happy to see that this book is still in print, and I would encourage anyone who plans to make a living trying to be seriously involved in other people's lives to avail themselves of this book. It is a treasure and a masterpiece. I intend to us it in my classes this year and for as long as it remains in print.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 5, 2013

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