SKU: 32312458507

Eat Your Age: Feel Younger, Be Happier, Live Longer by Dr Ian Smith (Paperback)

Sale price$18.00 Regular price$20.00
Save 10%

Pay in installments of $5.00 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 17 - Aug 22

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Eat Your Age: Feel Younger, Be Happier, Live Longer by Dr Ian Smith (Paperback)Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply dont look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But theres a

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!

In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:

  • In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greens
  • In your fourties you should look to incorporate probiotics into your diet
  • Bromelain, which can help reduce inflammation and improve digestion, is important in your fifties
  • And later in life a focus on omega-3 is key!


With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 32312458507

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 27 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
Randy Shiverdecker
San Leandro, US
★★★★★ 5
Better than I expected.
Size: 9.5" x 10.9" x 2.1"
Fits perfectly. Easy to install. As good of quality as the original equipment filter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2026
V
Verified Purchase
Victor Escobar
Boise, US
★★★★★ 5
Great
Size: 9.5" x 10.9" x 2.1"
Excellent product! My car really needed it. Super fast delivery and the best price. I'm super happy with this product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 12, 2025
G
Verified Purchase
Gladys
Omaha, US
★★★★★ 5
Honda crv filter
Size: 9.5" x 10.9" x 2.1"
Good cabin filter for my 2019 Honda crv
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
B
Verified Purchase
Bob Grace
San Leandro, US
★★★★★ 5
Perfect Fit and Great Performance
Size: 15"+15"+13"
These 5 PLUS wipers fit my Wrangler JK perfectly and were super easy to install. The front and rear blades wipe clean with no streaks, even in heavy rain. They feel just like OEM quality but cost a lot less. Great value for a full 3‑blade set. Highly recommend for any 2007–2018 JK owner.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
B
Verified Purchase
Bermuda Shorts
Lowell, US
★★★★★ 5
Excellent replacement blades
Size: 26"+16"+14"(B)
Fit my 2023 Mazda CX-30 perfectly. Challenging removing the original Mazda front blades. Very easy installing these new blades. I had to remove the rear wiper arm to install the new rear blade. first, lift the cover at the wiper arm pivot point to access the fastening nut. Loosen and remove the nut and washer with a 13mm socket. Replace the wiper and fasten the wiper arm with the original washer and 13mm nut. Snap down the pivot cover. The new blades operate quietly and thoroughly remove water from the front and rear windows.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026

recommand products