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Description
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration,Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation is a revolutionary guide designed to help you manage and transform your anger effectively. Authored by renowned experts, Doc Childre and Deborah Rozman, this illustrated paperback edition introduces scientifically proven techniques from the HeartMath Institute, empowering you to change your body's physical response to anger. This 128 page book provides
Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation is a revolutionary guide designed to help you manage and transform your anger effectively. Authored by renowned experts, Doc Childre and Deborah Rozman, this illustrated paperback edition introduces scientifically proven techniques from the HeartMath Institute, empowering you to change your body's physical response to anger. This 128-page book provides actionable strategies for releasing irritation and cultivating emotional peace, making it an essential resource for anyone struggling with anger management.Whether you're dealing with everyday frustrations or deeper rage, this book offers insights that can change your life. Learn how to let go of negative emotions and harness your energy towards healthier, positive outcomes. The HeartMath solutions emphasize heart-centered living and emotional awareness, providing tools for not only overcoming anger but also enhancing overall well-being. Perfect for individuals seeking personal transformation and peace of mind, this book equips you with the understanding of anger's root causes and offers practical solutions for emotional release.
Brand New condition ensures you receive a quality product to aid your journey to emotional freedom. Transform your life today by embracing the HeartMath approach to anger management!
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
By Childre, Doc
By Rozman, Deborah
Condition: BRAND NEW
Format: Paperback, illustrated edition
Number of Pages 128
Publisher New Harbinger Publications
From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Awesome coat!!
Size: Medium, Color: Black
Love this coat! Super form fitting, well made, and makes a statement. If you're thinking about getting it, don't think, just get it! You won't regret it, I know I don't
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Reviewed in the United States on May 1, 2026
★★★★★ 4
Hamilton costume coat!!
Size: Large, Color: Blue, Size: Large, Color: Blue
Not made very well, polyester build and not breathable, but it is a cheap, last-minute hamilton costume!! And was very successful to fit the role and looked pretty great- even kept us warm on halloween night and pockets to hold drinks!
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great fit & light weight
Size: Large, Color: Green, Size: Large, Color: Green
I was a little worried this wasn’t going to fit my husband. It looked huge. We ordered a size large, he’s typically a medium fit but he has a broad chest/ shoulders. I’m pleased to say that it was a great fit. I steamed it to release the wrinkles without any issues. Exactly as pictured, nice and light weight. Would definitely recommend.
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Reviewed in the United States on November 7, 2025
★★★★★ 5
Great pirate jacket
Size: Medium, Color: Black
Was purchased for a costume and is nicely done. Material is soft and well sown. Looks good one.
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Reviewed in the United States on March 3, 2026
★★★★★ 3
It looks ok??
Size: XX-Large, Color: Black
This is not much of a jacket. It's relatively thin and doesn't block a breeze... That being said, the fit is accurate with the size chart. It's not very expensive, but feels like it should be about half this price
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Reviewed in the United States on April 22, 2026
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