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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery aMind Body Workbook for Addiction: Effective Tools for Substance Abuse Recovery and Relapse Prevention By Block, Stanley H. By Block, Carolyn Bryant By du Plessis, Guy Foreword by Weathers, Robert, PhD Condition: BRAND NEW Format: Paperback Number of Pages 200 Publisher New Harbinger Publications Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionBy Block, Stanley H.
By Block, Carolyn Bryant
By du Plessis, Guy
Foreword by Weathers, Robert, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress all emotions that lie at the core of addiction issues. You'll learn how to b
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4.7 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Love the long sleeves!!!
Color: White, Size: Small
Love it! I'm 5' 11" tall and I purchased this according to reviews. Several people commented on the length of the sleeves. I have a hard time finding sleeves long enough if it's not " tall" sized. It was perfect for me. If this washes nice I'm going to consider purchasing more in other colors. I ordered the white and just love the long ribbed cuffs with the line of buttons. Very soft.
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Reviewed in the United States on May 1, 2026
★★★★★ 4
Nice cozy sweater, but handwashing is recommended
Color: Beige, Size: Medium
Soft and cozy, but does not wash well. Goes with everything. This sweater fits well and looks great. I received lots of compliments while wearing it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
★★★★★ 5
Great sweater for winters in the Midwest
Color: Black, Size: X-Large
Love this sweater! I went back and got another color! The fit is true to size and very comfy. The button detail on the sleeves just adds a little pizazz. The weight of the sweater is perfect for winters in the Midwest.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Flattering fit
Color: Dark Green, Size: XX-Large
This sweater is thick and stretchy but holds a nice shape, and is flattering on the body. The sleeves are nice and long too, which I really appreciate, being a tall person... the button detail is a great addition. True to size. I haven't washed it yet, and I imagine, based on the kind of woolly knit it is, that this sweater will eventually pill... but for now I'm enjoying being cozy and stylish. The deep green color is almost black green. I LOVE IT.
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Reviewed in the United States on February 2, 2026
★★★★★ 5
Love it
Color: Dark Green, Size: Small
I got the dark green. Love the sweater and it's warm. I do layer the sweater as well. It is as pictured. Size is perfect to me. I like sweaters to be longer and a bit wider in case it is freezing and I need to layer it. This sweater is perfect for layering. It comes closer to my backside, it is a little wide and not snug, and I like that the sleeves come over my wrists
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 7, 2026
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