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Description
Nutrition for Sport and ExerciseCondition: BRAND NEW ISBN: 9781405153546 Year: 2012 Publisher: John Wiley & Sons (UK) Pages: 280 Description: Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in relation to sport
Condition: BRAND NEWISBN: 9781405153546
Year: 2012
Publisher: John Wiley & Sons (UK)
Pages: 280
Description:
Food and drink choices
before, during and after training and competition have
a direct impact on health, body mass and composition, nutrient
availability and recovery time, and an
optimal diet can significantly improve exercise
performance. Nutrition for Sport and Exercise
outlines the fundamental principles of nutrition in
relation to sport and exercise and then applies these principles
through practical tools such as food and nutrient lists, recipes
and menu options. This practical guide translates the
athlete?s goals into achievable strategies and shortens the
gap between theory and practice. Equipping the reader to
successfully implement dietary changes, this is an invaluable
resource for athletes, sports physicians and undergraduate students
of nutrition and sport and exercise science courses.
Special Features
Dedicated chapters on the impact and relevance of specific nutrients and food groups
Includes recipes and menu options
Covers the area of sport and exercise nutrition with an
evidence-based approach
Concise and accessible, combining theory and practice
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4.5 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 2
Flimsy
Color: Grey, Size: B-88''W-4 Panel
Would not recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
★★★★★ 5
Great option for a professional looking backdrop
Color: Black, Size: B-102''-3 Panel
I decided to try these wall dividers for my home office space since it does not have a door. I wanted to have my video calls without the rest of the room in the feed to give it a more professional feel. These being on castors make them super easy to move into position and roll off to the side when not in use. They are stable, much more than the folding screens I have tried in the past. That they are connected by the middle piece and not the top/bottom of each other allows you to adjust the positioning to your needs. Overall, this did exactly what I needed and was an affordable option. I also like that they are highly portable: if you want to take them for a booth or event, the poles all disassemble into manageable lengths that easily fit in a car and take very little time to set up again. The only thing I would change is to include a bag to store them in for transportation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2025
★★★★★ 5
Nice and strong
Color: Black, Size: Wheel-6 Panel
Nice and strong, tedious, putting together, but very good quality
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
★★★★★ 5
if you are going to be moving them a lot, buy something more sturdy.
Color: Black, Size: Wheel-6 Panel
I use these at our churchc.
They are pretty good, not terribly study and the screw that hold the faabric have pulled out in a couple of places.
But they wqould work especially well if you were not constantly moving them as we do.
They are a bit of a pain to assemble.
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Reviewed in the United States on January 20, 2026
★★★★★ 4
Easy to put together , decent quality
Color: Black, Size: Wheel-6 Panel
Purchased for office, easy to put together , durable quality , exactly what we needed to partition a small space
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2025
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