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Description
Vegan for LifeExplore the world of vegan nutrition with this essential guide authored by renowned experts Jack Norris, RD, and Virginia Messina, MPH, RD. Perfect for both seasoned vegans and newcomers alike, this book is a comprehensive resource that covers everything you need to know about maintaining a healthy vegan lifestyle. With 320 pages filled with evidence based information, the authors delve deep into the nutrients essential for vegans, debunking
Explore the world of vegan nutrition with this essential guide authored by renowned experts Jack Norris, RD, and Virginia Messina, MPH, RD. Perfect for both seasoned vegans and newcomers alike, this book is a comprehensive resource that covers everything you need to know about maintaining a healthy vegan lifestyle. With 320 pages filled with evidence-based information, the authors delve deep into the nutrients essential for vegans, debunking misconceptions and providing practical advice for balanced living. Whether you're interested in vegan meal planning, nutrient optimization, or ethical eating, this book serves as an indispensable companion on your journey toward a healthier, plant-based lifestyle. Gain insights from Jack Norris, a celebrated vegan dietitian and cofounder of Vegan Outreach, and Virginia Messina, a respected nutrition journalist committed to promoting veganism. Their combined expertise ensures that you receive accurate and up-to-date information, making it easier to thrive on a vegan diet. Grab your copy today, embrace a lifestyle of compassion, and nourish your body with plant-based goodness. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. This book is BRAND NEW.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780738285863
Year: 2020
Publisher: Little Brown
Pages: 320
Description:
Jack Norris, RD, is a vegan dietitian, the cofounder and executive director of Vegan Outreach, and has been elected to the Animal Rights Hall of Fame. He is a widely-sought speaker on vegan nutrition. jacknorrisRD.comVirginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. theveganrd.com
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Amazing Shoe!
Size: 9 Wide, Color: Blazer Blue Hand Stain
Amazing shoe!! Comfortable to wear for long periods of time! Highly recommend!! 👍🏾
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2025
★★★★★ 5
Calzado elegante para oficina de excelente calidad
Producto de excelente calidad. La entrega fue rápida y el empaque llegó en perfectas condiciones. Cumple completamente con lo descrito en la publicación.
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Reviewed in the United States on April 28, 2026
★★★★★ 3
Not A Walking Shoe
Size: 9.5, Color: Black/British Tan
In the photo online this shoe looks like it will be very comfortable. Kind of a classy Coach's Shoe. Also in the photo the heel portion of the sole looks thick and supportive. I bought them thinking they would be my go-to travel shoe. Wrong.
This is not a comfortable shoe for extended wear. Short durations, OK. The main problem is that the sole is very thin and flexible in all directions. There is no, as in zero arch support, plus that thin heel means that you tend to rock back on your heels and it feels like you're pounding the pavement.
I've worn once and I'm very disappointed. They look great, definitely high quality materials, but using them for the intended purpose of travel.... fah get about it.
If you're looking for a good looking shoe to wear around the gym and you don't intend to use the treadmill, or elliptical, then this is the shoe you want.
They would definitely be returned if I hadn't already worn them outside.
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Reviewed in the United States on August 11, 2023
★★★★★ 5
Great shoe!
Size: 14 Wide, Color: Woodbury Handstain
Great shoe- better leather cover than last pair that scuffed if you blinked at them.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Look and feel awesome!
Size: 11.5, Color: Optic White/Opti
These are awesome shoes - look great really, really white and clean! Love how comfortable they are - and soooo light. I was a little worried they'd get dirty easily, but I've been able to keep them clean. Fit as expected. If you're looking for a great, comfortable, and affordable shoe, check these out!
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Reviewed in the United States on December 4, 2025
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