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Description
Controlling Cholesterol For DummiesCondition: BRAND NEW ISBN: 9780470227596 Year: 2008 Publisher: John Wiley & Sons Inc (US) Pages: 360 Description: The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? Youll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy to understand guide to cholesterol control. Youll learn
Condition: BRAND NEWISBN: 9780470227596
Year: 2008
Publisher: John Wiley & Sons Inc (US)
Pages: 360
Description:
The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.
You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to:
Assess your cholesterol risk
Understand the benefits and risks associated with cholesterol
Design and adhere to a cholesterol-lowering diet
Avoid dangerous drugs
Reduce your risk of heart attack
Choose fats and fibers correctly
Check for plaque buildup
Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise you
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★★★★★ 5
Smooth
This serum is very hydrating and it feels very good on my face. I would absolutely try this again.
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Reviewed in the United States on September 29, 2025
★★★★★ 3
Meh
I found this unnecessary to use when dermaplaning. I just used a nice mild moisturizer to prep skin after washing and completed the task without any irritation. This is just my opinion.
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Reviewed in the United States on August 29, 2025
★★★★★ 5
This stuff is effective & great price
I am not a skincare person, and my face has suffered for it. With the Sephora kid era phasing out, I decided to try some new products for my face to try and improve the hydration and health of my skin. This product instantly hydrates my face. I even find myself using it without dermaplaning, but it is definitely soothing to use after using a facial razor or even plucking your eyebrows.
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Reviewed in the United States on March 3, 2025
★★★★★ 5
Great product
This product is really great for sensitive skin.
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Reviewed in the United States on October 23, 2025
★★★★★ 5
Beautiful! Excellent!
Format: Hardcover
Beautifully written and illustrated with thorough research! I bought this as a gift for my pastor, and still need to buy one for me! I was surprised how thick it is.
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Reviewed in the United States on February 4, 2026
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