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Description
Well BeingCondition: BRAND NEW ISBN: 9781401980474 Format: Trade paperback (UK) Year: 2024 Publisher: Hay House Description: A fitness celebrity shares her story of overcoming autoimmune disease and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has
Condition: BRAND NEWISBN: 9781401980474
Format: Trade paperback (UK)
Year: 2024
Publisher: Hay House
Description:
A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.
Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to recover her health-which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.
In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul.
Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you-
Pay attention to your body and listen to its messages for you
Unravel the mysteries of your own health challenges
Start to write your own healing story<
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★★★★★ 5
Best Foot Cream I’ve Ever Used!
Item Package Quantity: 1
This is honestly the best foot cream I’ve ever used! My feet are incredibly smooth, and my heels look like they’ve never been cracked. I’ve struggled with dry heels before, and this made such a noticeable difference. Highly recommend!
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Reviewed in the United States on May 3, 2026
★★★★★ 5
GREAT
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Works great!! I have had dry, cracked heals for years because I don't wear shoes around the house. Even my manicurist says my heals look great!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Miracle
Item Package Quantity: 1
I wish I had before and after photos, my feet are in much better shape after using this. I still need to work on them more but I ran out pretty quickly but my feet were dry af. I used to “shave” my feet once a month this is the power of foot filing in a stick. I will never foot file again. I need to find a way to make it last longer but I think I will not need as much now that my feet are in better shape. Iykyk, get this.
It’s greasy as all hell but it’s easy to apply and you can do it over a towel and then put socks on immediately before bed. I wish it was a bigger stick but it is not too pricy so it’s worth it.
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Reviewed in the United States on February 17, 2026
★★★★★ 4
Good buy
Item Package Quantity: 1
Works right away. A good deal.
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Reviewed in the United States on February 22, 2026
★★★★★ 3
Pies suaves
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Te ideará bien los pies
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Reviewed in the United States on May 26, 2026