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Description
The Ageless BrainCondition: BRAND NEW ISBN: 9781785042287 Format: Trade paperback (UK) Year: 2025 Publisher: RANDOM HOUSE UK Description: From the bestselling author of The End of Alzheimer's, this book is a revolutionary new approach to prevent the onset of neurodegenerative disease and sustain brain health for life. From the bestselling author of The End of Alzheimer's comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear
Condition: BRAND NEWISBN: 9781785042287
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE UK
Description:
From the bestselling author of The End of Alzheimer's, this book is a revolutionary new approach to prevent the onset of neurodegenerative disease and sustain brain health for life.
From the bestselling author of The End of Alzheimer's comes a revolutionary new approach to preserve brain health, for life.
Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we've watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.
In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.
Bringing together a lifetime of clinical work and research, you'll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you're in your twenties or nineties, a healthy, highly functional brain is your greatest asset - this book will show you how.
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