SKU: 78170349899

Complex- 5

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Description

Complex- 5Protein stimulates lean muscle mass during sports 50 g protein per serving Easy to mix, tastes great Complex 5 For those who are serious about sports Complex 5 is an advanced supplement specially developed for athletes who strive for a trained body, because it Stimulates lean muscle mass during exercise*. With a generous 50 grams of protein per serving, this formula supports the growth and maintenance of muscle mass. What makes Complex 5 really

  •  Protein stimulates lean muscle mass during sports
  • 50 g protein per serving 
  • Easy to mix, tastes great

Complex 5

For those who are serious about sports
Complex-5 is an advanced supplement specially developed for athletes who strive for a trained body, because it Stimulates lean muscle mass during exercise*. With a generous 50 grams of protein per serving, this formula supports the growth and maintenance of muscle mass.

What makes Complex-5 really special is the unique blend of five different protein sources. Each type of protein has its own absorption rate and properties.

Are you looking for a protein supplement for in between or before training? Then Complex-5 is definitely something for you! Easy to take, mixes well, tastes delicious!
  • 50 grams of protein per serving
  • No added simple sugars 
  • 53 grams of complex carbohydrates 
  • Added free amino acids
  • Protein blend from different sources
  • For more muscle building*
High Quality Formula
Complex-5 by IQ Nutrition is a high-quality supplement that consists of carbohydrates derived from oats and buckwheat. What also sets Complex-5 apart is the unique blend of five high-quality protein sources. Each source has its own benefits.
  • Whey protein concentrate is perfect for right after your workout.
  • Casein gives a slower release.
  • Egg albumen provides a very complete amino acid profile.
  • Hydrolyzed protein is 'predigested'.
  • Collagen Protein Isolate as an additional supplement. 
 
Where the consumer often finds supplements with a high percentage of carbohydrates and a low percentage of proteins, the ratio of carbohydrates - proteins at Complex-5 is almost 50-50%! In addition, the powder is supplemented with amino acids such as glutamine and BCAAs.   
 
Complete with MCTs and Essential Nutrients
To make the formula complete, Complex-5 has been supplemented with MCTs. MCTs are medium-chain fatty acids (in this case from coconut). In addition to proteins, Complex-5 also contains important vitamins and minerals, such as vitamin B1, B2 and B6, which contribute to normal energy metabolism. In addition, vitamin C and D support the normal functioning of the immune system.
 
Complex-5 contains no added sugars and is therefore ideal for athletes who are consciously concerned with nutrition. The product is sweetened with sweeteners, but does not contain aspartame. 
*Proteins contribute to the growth and maintenance of muscle mass.

Use

Take 2 scoops per shake to be used with water or skimmed milk in the morning for breakfast and after training, or in place of a meal. 

Warnings

Do not exceed the recommended daily dose. Consult an expert before use in case of illness or medication. Store at room temperature and dry. Keep out of reach of young children. A healthy lifestyle is important, as is a healthy diet. A food supplement is not a substitute for a varied diet.  Dietary supplement with sweetener. Preparation with proteins and carbohydrates. This dietary supplement is intended for adults. Mandatory statement regarding vitamin B6: This dietary supplement is not suitable for children under 1 year.

Frequently Asked Questions about Complex-5 

1. Who is Complex-5 suitable for? Complex-5 is suitable for people who are looking for a balanced product with high quality proteins. Proteins contribute to the maintenance and growth of muscle mass. This makes the product ideal for athletes who want to support their performance.

2. Does Complex-5 contain added sugars? No, Complex-5 contains less than 1 gram of sugar per serving and does not contain added sugars such as glucose or fructose. This may make the product suitable for people who want to control their sugar intake.

3. How can I use Complex-5? Complex-5 can be used as a nutritious addition to a meal. It contains a mix of proteins, carbohydrates, fats, vitamins and minerals, which together contribute to a varied diet.

4. How does Complex-5 contribute to muscle building?  Complex-5 contains 50 grams of protein per serving from various sources. Proteins contribute to the growth of muscle mass and support muscle recovery after physical exertion. 

5. Can Complex-5 be combined with other supplements? Yes, Complex-5 can be combined with other supplements such as creatine, pre-workouts or multivitamins depending on your needs. When combining supplements, please be aware that ingredients may overlap. Always seek professional advice if you are unsure about combining supplements, or due to individual circumstances such as illness, medication, pregnancy or breastfeeding.

Shipping Notes
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Exchange/Return Notes
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SKU: 78170349899

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4.4 ★★★★★
Based on 29 reviews
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G
Verified Purchase
Gimmedap
Grantham, US
★★★★★ 4
Tough STINKY ball
Size: Large, Color: Red
This ball is the only one I've found that my dog can not destroy in seconds. He can chew on it for a few weeks before he works a hole in it. That's the good part. The bad side is the horrible smell! It doesn't seem to bother him, but it is horrible to my nose. It is so awful that I tried soaking it and dish soap and vinegar water overnight to see if I could make it go away. It was a little bit better but still stunk. Anybody got other suggestions on what could make the smell go away?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2026
A
Verified Purchase
Amazon Customer
Houston, US
★★★★★ 5
A good toy for chewers!!
Size: Large, Color: Blue
My dog loves this ball! The best part is that he hasn't destroyed it yet. He's a real chewer and has destroyed several toys since I got him about 6 months ago. The ball is very solid and a the squeak is not annoying. A great toy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
D
Verified Purchase
Devin McKey
Pawtucket, US
★★★★★ 5
My dog loves it, holds up well
Size: Large, Color: Blue
My German Shepherd absolutely loves this ball! He is a pretty aggressive chewer and it has held up really well, not indestructible but it lasts. We currently have three and he always has one in his mouth.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
G
Verified Purchase
GBG
Chelsea, US
★★★★★ 5
Lasted a year with a Great Dane
Size: Large, Color: Red, Size: Large, Color: Red
It lasted an entire year as my Great Dane’s favorite squeaky ball. The only reason it’s failing is because the squeaker no longer works great.
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Reviewed in the United States on May 31, 2026
B
Verified Purchase
Billy Six
Port Orchard, US
★★★★★ 3
Not indestructible but pretty darn tuff for sure!
Size: Large, Color: Blue
I would have maybe given a better rating if they hadn’t lied about it being indestructible and recommended it for my dogs size range! It didn’t last the first day. However my dog may be a bit above average when it comes to his relationship with the balls! It’s an issue and he should probably be in a 12 step program of some kind. But we all have our vices right and his is balls. All of them he needs em and he never stops joining for them and the stronger they are the more he’s driven to defeat it! So now that you have full disclosure from me. The ball is still in his box and it’s still round and mostly intact and that’s after several months! The part that didn’t last the first day was the squeaker! Poor little dude! If he would have just stayed quite it. But he didn’t and Bo dog knew he was in there! And made short work of him. Other than that. The ball pretty dang tough! But it’s not indestructible is it a big deal. Well in this world of way to many choices and then having to find the few that will tell you honestly what your getting and are not over stating their product! Just to get your money. And couldn’t care less about the quality! It sucks that we have to navigate all the crap to find the few decent things available. So it most certainly does matter! And I say that for their benefit the most hopefully! Because people are craving and constantly looking for a company that just makes the effort to put out the best they can. And tell you the honest description of what they have. That stands behind their work and puts more effort into quality then they do into profit. With the faith that the quality and integrity in their company will end up bring them the profits they can be proud of and know that they earned! Honestly! Is this company one of those! I don’t know? It’s not clear and in their defense I never reported the sneaky man’s demise on day one! I expected that. But indestructible is a descriptive word that has a very specific meaning. And when it’s used in a manner that it was! Then you’ve set yourself up to fail as there are very few things that meet that description! And I know I’m picking hairs here. But it’s words that get used like that wich makes one appear to have not met the standard they wanted to! And maybe you don’t realize its impact on your overall until it’s far down the road! Can it be said better. Sure . Always room for improvement. But I would certainly remove the claim that’s just unreasonable to expect. If I wanted to use the benifit the does have to offer perhaps I would have said this ball is the closest thing to indestructible we’ve made so far. That’s statement tell me that they are not claiming it is but that it’s pretty tough! And it with out exact words tells you these guys must take honesty seriously or they wouldn’t have chosen to claim the accurate step below. And that lets me know that they hold themselves to a standard that they obviously respect their customers and they don’t take them for granted that’s integrity right there and there’s just not enough of it o. This world today! Seems to me that there are a few that are really close to it though. Maybe so close it’s worth the time to just go ahead and say it. If my gut feeling is right then it’s absolutely worth the time! Do I recommend the item absolutely it’s as tough as nails! And if you hate the squeaky part. Then don’t worry it won’t last long if your dogs like mine. Or you can take the little dude out when the dogs sleeping! And I’m going to add a star because when I look at it in the wider view I’ve been a bit harder then is justified I believe. Their. Our lives today are not as good as they once were and should be! Because of our bad habit of not holding ourselves to the standards we are capable of and rather settling for what’s out there at the time. Because of many reasons right. What’s the point. Or it’s not going to change a thing. Or that as good as it needs to be. Don’t want to seem so picky and all the justification we inject in the place of our potential. That’s had a vey negative effect across the board! And we’re losing so much more then quality dog toys as a result. When we let or standards drop due to whatever reasons as a civilization then are standards drop. And that’s all you should need to know. To understand where that leads! And we only do ourselves the disservice and loss that comes from those choices. So look around and don’t hesitate to. All out that when you see it. Just try and come from a place that’s not to tear things down but to remind them of what they are really capable of! And how much we all need to hold ourselves to the highest standard we are capable of! And stop justifying excepting less! And then we see the results from that rather than the other.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 18, 2025

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