SKU: 74231843311

Golden naturals Magnesium Citraat 250 mg (180 capsules)

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Description

Golden naturals Magnesium Citraat 250 mg (180 capsules)Golden Naturals Magnesium Citraat 250 mg draagt onder andere bij aan een goede werking van het zenuwstelsel en het behoud van soepele spieren. 180 veganistische capsules Snelle opname Ondersteunt het zenuwstelsel Goed voor spieren en geestelijke balans Natuurlijk, geen onnodige toevoegingen Ook voor kinderen (vanaf 2 jaar) Met Golden Naturals Magnesium Citraat 250 mg capsules kun je een tekort aan magnesium aanvullen. Dit supplement ondersteunt onder

Golden Naturals Magnesium Citraat 250 mg draagt onder andere bij aan een goede werking van het zenuwstelsel en het behoud van soepele spieren.

  • 180 veganistische capsules
  • Snelle opname
  • Ondersteunt het zenuwstelsel
  • Goed voor spieren en geestelijke balans
  • Natuurlijk, geen onnodige toevoegingen
  • Ook voor kinderen (vanaf 2 jaar)

Met Golden Naturals Magnesium Citraat 250 mg capsules kun je een tekort aan magnesium aanvullen. Dit supplement ondersteunt onder andere je zenuwstelsel en is geschikt voor veganisten.

Waarom Golden Naturals Magnesium Citraat 250 mg?

Magnesium is een belangrijk mineraal dat in brood, graanproducten, groenten, zuivel en vlees zit. We hebben magnesium nodig voor de opbouw van botten en lichaamseiwit, een goede werking van onze spieren en een optimaal functionerend zenuwstelsel. Een magnesiumtekort kan allerlei klachten geven, zoals vermoeidheid en spierkrampen. Door Golden Naturals Magnesium Citraat 250 mg dagelijks in te nemen, kun je een tekort aanvullen. In deze vorm, magnesiumcitraat, wordt de magnesium extra goed door het lichaam opgenomen.

Samenstelling per dagdosering (2 capsules)

  • Magnesiumcitraat: 1600 mg
  • waarvan elementair magnesium: 250 mg
  • BioPerine® (Piper nigrum L. extract): 3 mg

Ingrediënten: magnesiumcitraat, pullulan (capsulehuls), antiklontermiddel (plantaardige magnesiumstearaat) en BioPerine® (Piper nigrum L. extract)

Golden Naturals Magnesium Citraat 250 mg is vrij van ei, gist, gluten, lactose, melk, noten, pinda's, schaal- en weekdieren, soja, suiker en vis.

Ons gebruiksadvies

Neem als startdosering 1 x per dag 2 capsules in met water, het liefst vóór of tijdens een maaltijd. Het is ook mogelijk om de dagelijkse dosering te verdelen over de dag. Na een tijdje kun je eventueel overgaan op 1 capsule per dag als onderhoudsdosering. Voor kinderen vanaf 2 jaar geldt een dosering van 1 capsule per dag. Gebruik niet meer dan de aanbevolen dagelijkse hoeveelheid.

Dit supplement is voor zover bekend veilig te gebruiken in combinatie met geneesmiddelen en geschikt bij een kinderwens, zwangerschap en/of borstvoeding. Koel, droog en afgesloten bewaren en buiten bereik van kinderen jonger dan 2 jaar houden.

Golden Naturals voedingssupplementen zijn geen vervanging voor een gevarieerd voedingspatroon en een gezonde leefstijl.

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SKU: 74231843311

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Mel Ler
Lexington, US
★★★★★ 5
Very Good Read
Format: Kindle
His style goes back and forth from travelogue to poetic prose about the scenery and the people he met. Very engaging writing.
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Reviewed in the United States on March 29, 2024
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MerleR.
Battle Creek, US
★★★★★ 5
This is the Operator's Manual for current Linux.
Format: Paperback
I recommend this. It is a current edition. If you are new to Linux, you need a solid reference like this, to unleash the Linux potential. Linux has become very friendly in the last few years, and presents a viable option. Don't struggle to learn Linux.
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Reviewed in the United States on April 1, 2026
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Christopher Hollars
Alexandria, US
★★★★★ 5
Great
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Good information for any users
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Reviewed in the United States on December 28, 2025
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souperman1985
Cuba, US
★★★★★ 5
Great confidence booster for dad - techniques can be successfully implemented immediately after birth!
Format: Paperback
This is an excellent book! My husband read this book before our baby was born. Although I found a synopsis to be enough for me (no need to read a whole book for five main techniques), as an engineer, he really liked understanding all of the "whys" behind the methods, and understanding the reasoning gave him more empathy for our baby. My husband started implementing the techniques in this book immediately in the hospital right after the birth, and they really worked! It was extremely helpful for his confidence as a dad and for my confidence in him / us as we started the adventure of parenting (especially when I was recovering from childbirth in those early weeks). We have continued using these techniques for months, and they make a huge difference. Sometimes babies get overly tired and don't even know why they are crying anymore, and these techniques help to soothe quickly to get down for a nap. Truly, I do not know where we would be without a good swaddle and turning our baby on his side while swaddled, because he can be losing it completely and then the swaddle / gentle bounce calms him down very quickly. The one thing I wish the book did mention but does not is that it IS possible for a swaddle to be too tight on the legs - the latest research shows that babies need room to bend and straighten their legs for safe growth of their hips, so it's ok to do a fairly tight swaddle such that their arms cannot escape, but there does need to be slack at the feet.
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Reviewed in the United States on December 31, 2015
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B. Stephens
Dallas, US
★★★★★ 5
SAVED MY SANITY!!!
Format: Paperback
I don't know why I didn't leave a review on this book as soon as I finished reading it! My daughter was quiet for the first week home from the hospital, but along came week two and around 8 pm one night she began to cry, and this time it was different, we literally could not get her to stop. She cried until around 4 am, and I was terrified that we had a year of colic crying ahead of us, but prayed it was just a fluke and that the next night things would be different. However, 8 pm rolled around, the crying began, and we had a repeat of a night full of inconsolable crying. I had never felt such all encompassing exhaustion in my entire life and I just prayed that there was a book that would have answers for me. So the next morning I took to Amazon and began my search. After reading reviews I decided to give this book a try - the length was perfect, thank you Harvey for getting straight to the point and telling us exactly what we needed to know! I was able to implement the S's the following evening at 8 pm when the crying began and I believed with every fiber of my being that it was going to work - AND IT DID!!! Simulating the womb experience was exactly what my daughter needed to soothe her overstimulated little newborn nervous system and she calmed down in less than a minute and fell into a blissful sleep that lasted until her next feeding, after which we repeated the process and she was asleep again. She was sleeping through the night after a couple of months, and we continued to use Harvey's method until eventually she didn't seem to need it anymore. This book was a lifesaver, I have given it as a gift at every baby shower I've attended since I first discovered it, and I'll continue to give it as long as I live!! This book could just as easily be called Happiest Parents on the Block - I am so very grateful that I found it when I did!
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Reviewed in the United States on May 22, 2020

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