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Description
Ogbono Grounded 1 kgOgbono Grounded 1 kg: This plant grows freely in the tropical rain forest of Africa, and its fruit, the African bush mango is eaten all across this region, from Senegal, via Nigeria, Angola to Uganda. The Ogbono also called ogbolo or etima seed, when ground and combined with vegetables and spices and cooked with fish and or meat, is used to make the popularogbono soup in Nigeria, Ghana, Gabon, Equatorial Guinea and Sierra Leone. While fruit juice,
Ogbono Grounded 1 kg: This plant grows freely in the tropical rain forest of Africa, and its fruit, the African bush mango is eaten all across this region, from Senegal, via Nigeria, Angola to Uganda.
The Ogbono also called ogbolo or etima seed, when ground and combined with vegetables and spices and cooked with fish and or meat, is used to make the popularogbono soup in Nigeria, Ghana, Gabon, Equatorial Guinea and Sierra Leone.
While fruit juice, jellies, jam, margarine, soap, dika vegetable oil and other derivatives are been made from the fruit of the wild African mango, its kernel, the seed continue to find the widest use and brings in the greatest income.
The seed is ground dried and when used as a soup thickener, produces a thick slippery gelatinous mixture, with a "very rich very earthly" unique flavor also rich in protein.
Like okra, it is used in preparing "draw soup" that brings in a mouth watering tang flavor to the African palate. this soups (draw soups) are popular and found very appetizing, as well as easy eaten because they are great lubricants, helping to slid bolus of starch dough or foofoos down the throat.
Ogbono seed is obtained by collecting the bush mango's seed, split this to obtain a pearly white ovoid kernel that is sun dried.
The kernel is then ground into a powdery form, used as the food thickener. Ogbolo or apon or dika, etima, is perhaps the most powerful of food thickener known to Africans.
A little is need to tremendously increase the viscosity of the soup been cooked.
Traditionally, leafy vegetables, stock fish, dried chili peppers, ground crayfish, kpomo or cow skin, bush meat and other assorted meat are used in preparing the soup that derives its name from this seed.
... A word of warning: when using ogbono seed, make sure you avoid those with damp or greenish brown mold. Those infested with mold should be selected out and thrown away. They contain fungi that produce afla-toxins implicated in some liver diseases.
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Product Reviews
★★★★★ 5
Great Quality!
Color: Champagne, Size: 8
I purchased this blazer for my seven-year-old grandson. Great quality for the money. Perfect fit.
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Surprising quality, excellent attention to detail, and satisfying shopping experience
Color: Light Grey, Size: 4
This shopping experience was fantastic. First of all, its quality definitely exceeded its price, and the texture is very good
Very thoughtful, great attention to detail, absolutely standard suit!!!
What I love the most about it is its fabric. It makes me feel at ease when my child wears it, and it won't be uncomfortable to wear. It's very child friendly
I have no doubt about the size, its waistband is adjustable, at least for my son, it fits well
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Reviewed in the United States on July 23, 2025
★★★★★ 5
Look and feel awesome!
Size: 11.5, Color: Optic White/Opti
These are awesome shoes - look great really, really white and clean! Love how comfortable they are - and soooo light. I was a little worried they'd get dirty easily, but I've been able to keep them clean. Fit as expected. If you're looking for a great, comfortable, and affordable shoe, check these out!
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Great shoe, comfort
Size: 11.5, Color: British Tan/Ivry
Love these shoes, they're super comfy. Laces stayed tied all day. I wear them in a business casual environment, or if I'm going out for a nice meal with my wife. They look good, the color is unassuming and neutral. they also elevate my height, I feel like it gives me an inch or so more versus regular shoes. This is my second pair!
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Good shoes
Size: 7, Color: British Tan/Ivry, Size: 7, Color: British Tan/Ivry
Look very nice these shoes, speally to go out to dinner with the family, are really light weight, great quelith, and great softness
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Reviewed in the United States on April 8, 2026