SKU: 59884671411

Yours Healthc Gezonde lifestyle eet-advies boek

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Description

Yours Healthc Gezonde lifestyle eet-advies boekIn hun dikke 'Eet adviesboek' Gezonde Lifestyle adviseren apotheker dr. Gert Schuitemaker en voedingstechnoloog Jac van Dongen u over alle maaltijden van de dag: ontbijt lunch en diner. Ook de 'tussendoortjes' worden niet vergeten. De 44 recepten handige 'weetjes' en tips houden zowel uw gezondheid in het oog als uw eetplezier. En dat alles in een schitterend vormgegeven boek met prachtige fotografie. Net als het in 2010 verschenen Fit met Voeding



In hun dikke 'Eet-adviesboek' Gezonde Lifestyle adviseren apotheker dr. Gert Schuitemaker en voedingstechnoloog Jac van Dongen u over alle maaltijden van de dag: ontbijt lunch en diner. Ook de 'tussendoortjes' worden niet vergeten. De 44 recepten handige 'weetjes' en tips houden zowel uw gezondheid in het oog als uw eetplezier. En dat alles in een schitterend vormgegeven boek met prachtige fotografie.

Net als het in 2010 verschenen Fit met Voeding Kookboek borduurt dit nieuwe boek voort op de jarenlange samenwerking van Gert Schuitemaker en Jac van Dongen. De eerste bracht begin jaren tachtig de orthomoleculaire geneeskunde naar Nederland. Een tak van sport waarin voedingsstoffen centraal staan. Later promoveerde Schuitemaker op het thema risicofactoren voor hart- en vaatziekten. Hij is al jarenlang hoofdredacteur van de tijdschriften ORTHO en Fit met Voeding.

Jac van Dongen is sinds jaar en dag auteur van de rubriek 'Ortho Cuisine' in Fit met Voeding en redacteur van ORTHO. Hij werkte tientallen jaren in de voedingsindustrie. Daarnaast is koken al een halve eeuw een persoonlijke interesse. Deze belangstelling is nauw verbonden met de chemie zijn kernvak. Door de jaren heen zag Van Dongen hoe koken zich ontwikkelde tot een wetenschap. Zélf weet hij een ding zeker: 'lekker' is belangrijk maar dit geldt in gelijke mate voor de gezondheidswaarde van een gerecht.

Bij alle maaltijdadviezen en recepten gaan daarom gezond én lekker hand in hand waarbij 'biologisch' en producten direct van het land de voorkeur genieten. Met het doel fit te worden én te blijven.

 

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SKU: 59884671411

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4.4 ★★★★★
Based on 10 reviews
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Product Reviews
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Verified Purchase
Charlie Price
Cuba, US
★★★★★ 5
Durable and versatile disposable spoons
Size: Large Pack
These plastic spoons are sturdier than most disposables I've tried, holding up well to both hot soup and frozen desserts without bending. The pack of 100 means I always have plenty on hand for home meals, lunches and picnics, and the clear design looks nicer than flimsy white utensils. I appreciate that they are safe to use and made from food-grade, BPA-free plastic. While the handles are hollow, they've been strong enough for cereal, yogurt and everyday use. They provide great value for the price and save me from washing dishes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 30, 2026
C
Verified Purchase
Chris V
Los Angeles, US
★★★★★ 4
Good
Size: Large Pack
Good price and good spoons
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
N
Verified Purchase
nolabee
Phoenix, US
★★★★★ 5
Cheap way to get dog food out of can in a hurry
Size: Large Pack
I use for dipping out canned cat and dog food. Work perfect. Very durable. Great for in a hurry and dont have tome to rinse their spoon.
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Reviewed in the United States on May 23, 2026
D
Verified Purchase
Donna
Louisville, US
★★★★★ 5
Will repurchase
Size: Large Pack
Sturdy. Cost efficient. Look nice. These are thicker and larger than many disposable utensils.
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Reviewed in the United States on May 11, 2026
T
Technical Gaming Editor with a toddler!
Draper, US
★★★★★ 5
Surprisingly sturdy at 3¢ each, better than expected for a large 1,000-count bulk spoon box 🥄📦
📝 Summary For about 3 cents per spoon, I expected these to be extremely flimsy. They are still disposable plastic spoons, but they are stronger than I expected and a very solid value for a 1,000-count box. ✅ Pros 　　　•　Very low cost per spoon. 　　　•　Stiffer than many bargain disposable spoons. 　　　•　Reinforced shape helps the handle resist bending. 　　　•　Useful for parties, lunches, quick meals, and everyday convenience. 　　　•　Serious value for the money if you use disposable utensils often. ⚠️ Cons 　　　•　Not as sturdy as metal utensils or thick premium plastic spoons. 　　　•　Still disposable, so the waste tradeoff is worth thinking about. 　　　•　Hard frozen foods may still need a little care. 🥄 Review At this price per spoon, I expected these to feel like the cheapest, flimsiest spoons possible. They actually surprised me. The design helps a lot. The handle has a shaped, reinforced feel, and the spoon does not bend as easily as many low-cost disposable spoons I have used. It is not metal-spoon sturdy, and it is not the same as a thick premium plastic spoon, but it is definitely better than I expected for the price. For normal meals, snacks, lunches, parties, and quick cleanups, these are completely practical. They could even handle softer ice cream with a little effort, which is more than I can say for some thin disposable spoons that fold almost immediately. The main selling point is the value. A 1,000-count box at this price makes sense if you want disposable spoons around the house or for gatherings. There is still the environmental side to consider, but from a convenience and cost standpoint, these are a strong buy. 💡 Quick tips 　　　•　Good for parties, lunch bags, office kitchens, crafts, and pet-food scooping. 　　　•　Keep some in a car, picnic bin, pantry, or emergency kit. 　　　•　For hard ice cream, let it soften slightly first. 🧑‍🍳 My take I bought these expecting very basic spoons, but they are better than that. They are not fancy, but they are sturdy enough, useful, and priced very well for how many you get. I would buy them again.
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Reviewed in the United States on May 27, 2026

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