SKU: 3802258571

Natalia Rakhorst - Lekker eten en afvallen met Project Gezond

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Description

Natalia Rakhorst - Lekker eten en afvallen met Project GezondGenieten aan tafel n op de weegschaal Het eerste boek van Natalia en Walter was een regelrechte bestseller! Ruim 125. 000 exemplaren zijn er al van verkocht. De recepten vallen goed in de smaak, de weekmenus zijn gemakkelijk te volgen en nog belangrijker: er worden prachtige resultaten behaald. Nederland valt massaal af met Project Gezond! Reden genoeg voor het volgende boek. Speciaal voor dit tweede boek hebben Natalia en Walter 40 gloednieuwe

Genieten aan tafel én op de weegschaal

Het eerste boek van Natalia en Walter was een regelrechte bestseller! Ruim 125.000 exemplaren zijn er al van verkocht. De recepten vallen goed in de smaak, de weekmenu’s zijn gemakkelijk te volgen en nog belangrijker: er worden prachtige resultaten behaald. Nederland valt massaal af met Project Gezond! Reden genoeg voor het volgende boek.

Speciaal voor dit tweede boek hebben Natalia en Walter 40 gloednieuwe recepten ontwikkeld. Recepten die je nergens anders vindt, ook niet op projectgezond.nl. Stamppot, muffins, kippenpootjes, vegetarische lasagne, bami, tapenade, gevulde paprika’s en een topper van een broodje hamburger. Zomaar een greep uit de recepten die je tegenkomt in dit boek.

Al dit lekkers is verwerkt in 8 complete weekmenu’s waarin exact wordt beschreven wat en hoeveel je mag eten. Haal de boodschappen in huis, geniet van heerlijke maaltijden en zie stap voor stap je ideale gewicht in beeld komen. Zo leuk en lekker kan afvallen zijn. Echt waar!

 

9789082745221
1
Hardback
13-12-2018
Project Gezond B.V.
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SKU: 3802258571

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4.4 ★★★★★
Based on 12 reviews
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Product Reviews
A
Verified Purchase
Aquamac
Battle Creek, US
★★★★★ 5
Soft and cooling
Color: 08 - Sage Green, Size: Queen (20" X 30")
These are great pillowcases. Very soft, comfortable, and they stay cool throughout the night. They fit perfectly and feel really nice against your skin.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
A
Verified Purchase
Ashley Hile
Dallas, US
★★★★★ 4
Sheets are good. Greens don't match
Color: 08 - Sage Green, Size: King (20" X 36"), Color: 08 - Sage Green, Size: King (20" X 36")
I purchased the sage green sheets to go along with another Bedsure comforter, then purchased 2 more pillow cases (because i I like a lot of pillows) and the greens don't exactly match. This doesn't REALLY bother me as I feel like its fine with a little "texture." Sheets feel nice and light and I love the look of it in my room.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
A
Verified Purchase
Apple
Pawtucket, US
★★★★★ 5
Good buy Pillowcases
Color: 08 - Sage Green, Size: King (20" X 36")
I bought these Bedsure king-size pillowcases from Amazon and overall I’m very happy with them. The first thing I noticed was how incredibly soft and smooth the fabric feels. They almost feel silky, which makes them very comfortable to sleep on. When you lay your head down, the material feels cool and gentle on the skin, which I really like. I also appreciate the zipper closure. It keeps the pillow securely inside the case and makes everything look neat and tidy on the bed. The zipper is hidden well and doesn’t feel bulky or uncomfortable. The only small downside is that the pillowcases are so smooth that the pillows can sometimes slide around or even slip off the bed a little. However, that’s really just because the material is so silky. Overall, I would still recommend these pillowcases. They are soft, comfortable, and feel like a nice upgrade compared to regular pillowcases.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
A
Verified Purchase
Amazon Customer
Fort Morgan, US
★★★★★ 5
Very nice pillowcases
Color: 06 - Beige, Size: Standard (20" X 26")
These pillowcases are really nice. They're soft and wash well. I really like the pocket on the end. It makes your pillows look nice and neat. The price is good too.
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Reviewed in the United States on May 31, 2026
S
Verified Purchase
ShelbbLC
Port Orchard, US
★★★★★ 3
Love the sheets but GOSH THEY STINK
Color: 19 - Forest Green, Size: Queen (20" X 30")
I have the dark green sheets and bought these for extra cases to match. I would give them 5 stars if it weren’t for the fact that they smell absolutely horrible. I am so surprised after reading reviews that more people don’t mention it?! Maybe it’s more prominent in darker colors but I have washed these now 3 different times even with scent beads and still hate the smell. I wish I could accurately describe what it smells like— it’s just not good and for some reason, body heat only exacerbates it and makes the smell even worse and I wake up feeling like a smell like the sheets… which isn’t a good thing. Besides that, I do really enjoy them. They feel great on your skin and I love the color. I wish the smell didn’t kill them so badly for me ☹️
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Reviewed in the United States on June 9, 2026

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