SKU: 33949361797

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026

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Description

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026Heb je interesse in de kracht van bewegen om je levenslang op je best te voelen? Wil je mensen helpen om gezonder te worden? Ben je nieuwsgierig naar de Essentrics workout en wil je je kennis verdiepen? Doe mee aan een intensieve 2 daagse training die je de vaardigheden en het vertrouwen geeft om met vertrouwen voor te bereiden op je Level 1 examen. Tijdens deze diepgaande training profiteer je van hands on leren, directe feedback en deskundige

Heb je interesse in de kracht van bewegen om je levenslang op je best te voelen? Wil je mensen helpen om gezonder te worden? Ben je nieuwsgierig naar de Essentrics workout en wil je je kennis verdiepen? 

Doe mee aan een intensieve 2-daagse training die je de vaardigheden en het vertrouwen geeft om met vertrouwen voor te bereiden op je Level 1 examen.

Tijdens deze diepgaande training profiteer je van hands-on leren, directe feedback en deskundige begeleiding, zodat je de technieken, uitlijning en flow ontdekt die Essentrics zo uniek maken.

Wat je leert

Deze training introduceert je in de fundamentele principes van het Essentrics-programma en voorziet je van de tools om effectieve, veilige en succesvolle lessen te geven. Dit kun je verwachten:

Tijdens deze live workshop:

  • Leer je de basisprincipes van de Essentrics workout en kennis van anatomie (inclusief kennis van het bindweefsel)
  • Krijg je persoonlijke tips en leer je van anderen
  • Ontwikkel je vaardigheden om je eigen Essentrics workouts nog fijner en effectiever te maken.
  • Cueing – Technieken voor duidelijke en krachtige cueing met beeldspraak en de juiste aanwijzingen.
  • Muzikaliteit – Oefen met het gebruik van muziek om beweging en energie te versterken.
  • Aanpassingen – Manieren om PCW1 uitdagender of eenvoudiger te maken, afgestemd op de behoeften van je studenten.

Deze workshop is perfect als je:

  • Interesse hebt in een workout die goed voelt en goed doet, voor jezelf of om hier les in te geven
  • Meer wil weten over de Essentrics workout en wat het doet voor je lichaam

Dagelijkse live lessen

Ervaren instructeurs geven dagelijks een live Essentricsles een inspirerende manier om cueing-technieken, muziek en lesstijlen te ervaren.

Extra

  • Verdien 2 uur Credits per dag voor je verplichte apprentice lesgeefuren door deel te nemen aan deze training.
  • Inclusief maandelijkse online bijeenkomst met mede-studenten: voor vragen, tips & extra motivatie.

Wanneer?

  • Vrijdag 2 & zaterdag 3 oktober, 2026
  • 10.00 - 17.00 uur
  • Taal: Nederlands (Engels optioneel) 

Locatie

Amsterdam

Docente(n)

  • Eline Oostra - Kort 
  • PCW1 met Danielle de Wildt 

Vereist

  • Level 1 Certificerings-materiaal. Bestel hier. 
  • Geen andere vereisten

Voorwaarden

Bij aanmelden van een Essentrics Live Teacher Training Event (fysiek en/of virteel) ga je akkoord met de volgende voorwaarden.

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SKU: 33949361797

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Aquamac
New York, US
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Soft and cooling
Color: 08 - Sage Green, Size: Queen (20" X 30")
These are great pillowcases. Very soft, comfortable, and they stay cool throughout the night. They fit perfectly and feel really nice against your skin.
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Ashley Hile
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Sheets are good. Greens don't match
Color: 08 - Sage Green, Size: King (20" X 36"), Color: 08 - Sage Green, Size: King (20" X 36")
I purchased the sage green sheets to go along with another Bedsure comforter, then purchased 2 more pillow cases (because i I like a lot of pillows) and the greens don't exactly match. This doesn't REALLY bother me as I feel like its fine with a little "texture." Sheets feel nice and light and I love the look of it in my room.
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Reviewed in the United States on March 3, 2026
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Apple
Los Angeles, US
★★★★★ 5
Good buy Pillowcases
Color: 08 - Sage Green, Size: King (20" X 36")
I bought these Bedsure king-size pillowcases from Amazon and overall I’m very happy with them. The first thing I noticed was how incredibly soft and smooth the fabric feels. They almost feel silky, which makes them very comfortable to sleep on. When you lay your head down, the material feels cool and gentle on the skin, which I really like. I also appreciate the zipper closure. It keeps the pillow securely inside the case and makes everything look neat and tidy on the bed. The zipper is hidden well and doesn’t feel bulky or uncomfortable. The only small downside is that the pillowcases are so smooth that the pillows can sometimes slide around or even slip off the bed a little. However, that’s really just because the material is so silky. Overall, I would still recommend these pillowcases. They are soft, comfortable, and feel like a nice upgrade compared to regular pillowcases.
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Reviewed in the United States on March 8, 2026
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Amazon Customer
Belleville, US
★★★★★ 5
Very nice pillowcases
Color: 06 - Beige, Size: Standard (20" X 26")
These pillowcases are really nice. They're soft and wash well. I really like the pocket on the end. It makes your pillows look nice and neat. The price is good too.
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ShelbbLC
Carnegie, US
★★★★★ 3
Love the sheets but GOSH THEY STINK
Color: 19 - Forest Green, Size: Queen (20" X 30")
I have the dark green sheets and bought these for extra cases to match. I would give them 5 stars if it weren’t for the fact that they smell absolutely horrible. I am so surprised after reading reviews that more people don’t mention it?! Maybe it’s more prominent in darker colors but I have washed these now 3 different times even with scent beads and still hate the smell. I wish I could accurately describe what it smells like— it’s just not good and for some reason, body heat only exacerbates it and makes the smell even worse and I wake up feeling like a smell like the sheets… which isn’t a good thing. Besides that, I do really enjoy them. They feel great on your skin and I love the color. I wish the smell didn’t kill them so badly for me ☹️
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Reviewed in the United States on June 9, 2026

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