SKU: 27056743310

Keto-dieet Het 4-weken plan

$18.45 $20.50
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Ships within 48 hours · Estimated delivery Aug 6 - Aug 11

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Description

Keto-dieet Het 4-weken planDoor een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident. Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken! In dit boek vind je een eenvoudig 4 wekenplan vol heerlijke,

Door een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident. Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken! In dit boek vind je een eenvoudig 4-wekenplan vol heerlijke, koolhydraatarme gerechten. De praktische weekmenu's en meer dan 75 gloednieuwe keto-recepten geven je suggesties voor iedere maaltijd, zodat je je niet hoeft bezig te houden met het tellen van calorieën of koolhydraten. Bovendien geeft de auteur je concrete tips om succesvol uit de startblokken te komen. Zo leer je onder meer wat de typische beginnersfouten zijn en wat je het beste wel en niet kan eten. Jane Faerber is blogster en dieetconsulente gespecialiseerd in koolhydraatarme diëten. Ze geeft ook lezingen over gezondheid en voeding en schreef meerdere bestsellers, waaronder 'Het complete keto-dieet kookboek', 'Het ultieme low carb kookboek' en 'Het ultieme low carb bakboek'. 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 27056743310

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4.5 ★★★★★
Based on 13 reviews
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Product Reviews
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Verified Purchase
Patches
Port Orchard, US
★★★★★ 5
Good Product
Color: White, Size: 15.7 Inches
Well designed and sturdy. Though not real wood I think they will last. It took me an hour to install the first shelf. That was all on me. I was slow measuring and placing the shelf bracket. I kept dropping the level and doing other crazy things. But the second and third shelves were easy after I learned what I was doing. Even though the screws, etc were provided I used Easy Anchor drywall anchors rated at 50 pounds. Just drill it in the sheet rock then screw the screw through the hole in the bracket until it clicks, (you have to listen). That means the ends of the plastic anchor flips out like a toggle bolt. Continue tightening the screw and that is it. Think I read somewhere that the board wobbles. These were tight as could be and no wobble. I did learn to only "tighten" just one end of the bracket sort of snug and let it hang. Then raise it to level and mark the other holes with a pencil. Don't put the other screws in until you are sure you can see the plastic anchors' holes though the bracket. Then place and tighten all the screws. The only negative I saw was that they could have sent the same or similar anchors that I have. But they didn't call me. Guess they didn't have my number.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
N
Verified Purchase
Nardalee
Houston, US
★★★★★ 5
Easy to Install and Looks Great
Color: White, Size: 15.7 Inches
These floating shelves are a great addition to my daughter room space! They were very easy to install, and the instructions were clear and straightforward. The material feels solid and durable. I also really appreciated that the package included all the necessary hardware and materials, which made the setup even more convenient. They look great on the wall and serve their purpose perfectly. Highly recommend!
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Reviewed in the United States on April 9, 2026
G
Verified Purchase
Gina
Phoenix, US
★★★★★ 5
Nice decorative shelves
Color: White, Size: 15.7 Inches, Color: White, Size: 15.7 Inches
Love these shelves! Nice, sturdy and decorative!
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Reviewed in the United States on May 29, 2026
E
Verified Purchase
EEMD
Louisville, US
★★★★★ 3
Quality Assurance Lacking
Color: White, Size: 15.7 Inches
The first set I ordered was great; super easy to install, no issues. The second set I ordered the holes on the bottom of the shelves did not match up with the holes on the bar that secures the shelves to the wall so it was impossible to attach the shelves correctly. I'm still trying to figure out a solution. TO SUMMARIZE: First set perfect; second set unusable
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Reviewed in the United States on May 2, 2026
R
Verified Purchase
ron
New York, US
★★★★★ 5
Happy with my purchase
Style: Industrial / Rustic, Style: Industrial / Rustic
These shelves are fantastic! The quality is excellent, assembly was quick and easy, and they look great once installed. They have a much more expensive appearance than their price suggests. I’m very happy with my purchase and would highly recommend them.
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Reviewed in the United States on May 25, 2026

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