SKU: 13078580070

Gyronetics Buikspier- En Halterbank

$125.99 $139.99
Save 10%
No.2 Bestseller on sm10m.ch >

Pay in installments of $35.00 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 5 - Sep 10

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Gyronetics Buikspier- En HalterbankDeze multifunctionele halterbank is zowel een buikspier als een halterbank. De beensteun is te verstellen in 3 standen en de rugleuning in 4 standen. Ideaal om buikspieren, borst en schouders te trainen. Belastbaar tot 100 kg. De materialen zijn staal, kunstleer en schuimrubber. Deze multifunctionele buikspier en halterbank is een must in iedere home gym. Nadeel van veel buikspierbanken is dat ze nogal eenzijdig inzetbaar zijn: wil je naast je

Deze multifunctionele halterbank is zowel een buikspier- als een halterbank. De beensteun is te verstellen in 3 standen en de rugleuning in 4 standen. Ideaal om buikspieren, borst en schouders te trainen. Belastbaar tot 100 kg. De materialen zijn staal, kunstleer en schuimrubber. 

Deze multifunctionele buikspier- en halterbank is een must in iedere home gym. Nadeel van veel buikspierbanken is dat ze nogal eenzijdig inzetbaar zijn: wil je naast je buikspieren ook je borstspieren trainen, dan heb je meestal weer een totaal andere bank nodig. Voor een dumbell training heb je immers een bench nodig die stevig is en in meerdere posities is in te stellen. De multifunctionele bank die we vandaag in de aanbieding hebben, biedt the best of both worlds: je kunt er perfect sit ups op uitvoeren, maar bovendien ook incline, vlak of decline op pressen.

De Gyronetics Buikspier- En Halterbank in detail:

  • Rugleuning verstelbaar in 4 standen
  • Beensteunen verstelbaar in 3 standen
  • Maximale belastbaarheid: 100 kg
  • Afmetingen (LxBxH): 120 x 33 x 46 cm
  • Afmeting zitting (LxBxH): 31 x 24 x 4 cm
  • Afmeting rugleuning (LxBxH): 75 x 24 x 4 cm
     

Wie fanatiek traint, weet waar we het over hebben met termen als incline en decline pressen: bij het dumbell pressen met de rugleuning schuin omhoog (incline), benadruk je meer de bovenkant van de borstspieren. Ga je juist decline op de bank liggen (met je hoofd lager dan je middel), dan 'pak je' meer de onderkant van je borst. De multifunctionele bank van vandaag biedt beide mogelijkheden, want de rugleuning is in te stellen in maar liefst acht verschillende standen, waaronder natuurlijk ook vlak. 

Als je in je eentje thuis je borst traint met gewichten, dan is een dumbelltraining natuurlijk veiliger dan bankdrukken en toch uiterst efficiënt. 

De bank is in decline positie ook perfect te gebruiken voor het doen van sit ups. Zo kun je ook je buikspieren meepakken, en dat komt goed uit, want een bovenlijf met een strakke borstpartij, mag natuurlijk niet ontsierd worden door een flabberige buik of een one pack op de plaats waar je blokken horen te zitten!

 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 13078580070

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.7 ★★★★★
Based on 8 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
RICHARD MERCER
Waukegan, US
★★★★★ 4
Good read
Very good basic subjective author. Some modern therapist offer a different perspective on rewards and child behavior, but to be expected in academia. As with any behavioral psychology observable or behavioral science documents - measure the subjective amount against the scientific controlling evidence being offerred. If no evidence - it is just subjective opinion.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2026
C
Verified Purchase
Courtney
Lake Worth, US
★★★★★ 5
Not JUST a Parenting Book
Format: Hardcover
Good Inside and Dr. Becky are everything the world needs now. A strong, sturdy perspective that truly, wholeheartedly believes in the good inside us all. That is truly not cheap talk. It. is. the. real. deal. This book is a parenting book that covers big picture philosophical understandings of parenthood AND the more practical, day-to-day implementation of said philosophies. Dr. Becky is incredible about explaining the underlying reasons for why kids do what they do and why WE respond as we do and then she talks us through exactly how to apply the "most generous interpretation" so that we can do better for the next generation AND for ourselves. Good Inside is also a REparenting book and a leadership book. She will teach you how to show up for the realness of your own life for yourself and for the kids that you love most dearly. Truly, there is not a better way to spend your money. Maybe go ahead and stock up on highlighters and your favorite pens too because, if you're like me, you will be highlighting and underlining left and right. It's truly that game-changing. Get ready to finally understand your job description as a parent and your kids' job descriptions as wonderful, little growing humans in the world. And if you yourself need healing from your own childhood, this will open the door for that too. I know that you, dear Amazon review reader, do not know me but I am not really prone to hyperbole. I do not feel it is an exaggeration to say that Dr. Becky and Good Inside is game-changing. This purchase is truly an investment in yourself and the kind of parent and person you want to be and an investment in your kids and their future.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 14, 2022
A
Verified Purchase
Amazon Customer
Dallas, US
★★★★★ 5
Good advice overall
Format: Paperback
This is an interesting read to help with your child’s self esteem and behavior. The first several chapters on the psychology behind behavior were more helpful and interesting than the second half of the book that addresses specific behaviors. Also, if you follow Dr Becky on social media, most of her advice is already in her content. However, I’m glad I read this book, even it wasn’t life changing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
K
Verified Purchase
Kyle Baker
Cuba, US
★★★★★ 5
So incredibly helpful with sensitive kiddo
Format: Hardcover
This book has been so, so wonderfully helpful, my husband jokes it’s now my bible. Kiddo went from like 10-20 meltdowns a day to only a couple, and those are resolved in like a tenth of the time. I feel so much less frustrated and more connected, and able to handle it when he does dysregulate in a way that makes me proud. It’s also honestly been healing for me as a child of loving parents who nonetheless didn’t learn all this stuff and did a lot of invalidating and shaming. It’s great theory and very easily digestible and applicable practice combined. I wish I’d found it 3 years sooner and I can’t recommend it enough.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 13, 2025
R
Verified Purchase
rossc58945
Grantham, US
★★★★★ 5
Good Inside
Format: Kindle
Wish I had this book when I was raising my children. A must read for every parent. It’s never too late.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026

recommand products

Wolong Flowstar 1.5L afstandbediende elektrische buitenboordmotor met accu
1149.50
Smeg FAB28RLI5 Jaren 50 Model, deur draaiend naar rechts
599.50
Nebo Einstein 1000 Flex hoofdlamp oplaadbaar
39.99
Pioneer MVH-S520DABAN-PH Autoradio
149.00
Wolong Flowstar Snellader 10A 48Volt
159.97