SKU: 97637735001

Breathing and Moving Energy Together with Emmy - Mon 6/29 @ 6pm

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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15

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Description

Breathing and Moving Energy Together with Emmy - Mon 6/29 @ 6pmBreathing and Moving Energy Together with Emmy In this workshop, youll learn simple, powerful ways to breathe with intention and move energy through the bodyso you can feel more grounded, more clear, and restored. This ancient regenerative practice teaches the art of directing life force energy through gentle movement and breath, helping to awaken the bodys natural healing abilities while promoting balance, flexibility, and inner calm. As breath and

Breathing and Moving Energy Together with Emmy


In this workshop, you’ll learn simple, powerful ways to breathe with intention and move energy through the body—so you can feel more grounded, more clear, and restored.

This ancient regenerative practice teaches the art of directing life-force energy through gentle movement and breath, helping to awaken the body’s natural healing abilities while promoting balance, flexibility, and inner calm. As breath and movement become synchronized, energy begins to flow more freely through the body’s energetic pathways—supporting physical wellness, emotional balance, and mental clarity.

No experience is needed. Come as you are and leave with a calming, easy-to-repeat sequence you can return to anytime you need a reset.

Accessible to all ages and fitness levels, this workshop offers a gentle yet profound path toward longevity, wellness, energetic balance, and self-discovery. Join Emmy as she guides you through this ancient practice of breathing, moving, and circulating energy to cultivate greater health, harmony, and vitality.

 

5:30 pm: Check in and browse the shop or enjoy the Zen Den
5:55 pm: Doors Open
6:05pm: Doors Close and Workshop Begins
7:00 pm: End Time

Tickets are non-refundable and non-transferrable.

This class takes place in person at DFW Crystals - 901 W Parker Rd, Ste 121, Plano, TX


About the facilitator:

A dedicated teacher and lifelong practitioner of holistic wellness, Emmy has devoted her life to exploring and sharing practices that nurture the body, mind, and spirit.

Emmy's journey into the healing arts began at the age of 25 when she immersed herself in meditation studies and became a practitioner and teacher of Pranic Healing. Through years of personal practice and teaching, she developed a deep understanding of mental clarity, spiritual growth, energetic balance, and physical well-being.

As life presented new challenges and opportunities for growth, Emmy continued searching for a more complete and integrated approach to health and vitality. That search ultimately led her to Tibetan Tai Chi Gung. Under the guidance of teachers who were directly trained by masters from the lamasery in Darchen, Tibet, she discovered a profound practice that brought greater balance, health, spirituality, prosperity, and purpose into her life.

Through the slow, graceful, and flowing movements of Tai Chi Gung, she experienced remarkable transformation—strengthening not only her physical health but also her emotional resilience, spiritual connection, and overall quality of life. The practice became a foundation for living with greater presence, harmony, and intention.

Today, she is passionate about sharing this ancient wisdom with others. Her mission is to empower individuals to reconnect with their innate capacity for healing, vitality, and inner peace. She believes that a meaningful, fulfilling, and prosperous life is available to everyone and that through consistent practice, longevity, wellness, and spiritual harmony are not merely ideals, but attainable realities.

Whether students come seeking stress relief, improved health, increased energy, spiritual growth, or a deeper connection with themselves, her goal is to provide a welcoming and supportive environment where transformation can naturally unfold.

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SKU: 97637735001

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Aleah Pacheco
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★★★★★ 5
MUST BUY
This was a nice addition to my Prequel collection! I just loved this product and so did my skin. This is a very light weight product that hydrates and plumps the skin. I apply it after my VitC serum and it works great under my makeup. I will be repurchasing. Such a good product at a good price!
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Reviewed in the United States on April 14, 2026
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Rosemarie
Battle Creek, US
★★★★★ 5
Makes my skin feel firmer
I bought this and the Prequel SPF, my first time using this product line. Definitely impressed and in my opinion, a great price for what seems like a quality product. The serum has a lightweight texture,, absorbs quickly, and my skin looks and feels well hydrated right away. More so than when I use a regular hyaluronic acid. There is no pilling or heavy feel so easy to use with other products. I can't say whether it improves skin texture over time or what the benefits are with continued use. I've been using it consistently with the SPF for the last two weeks, so it only been a short while. But when I put it on, my skin noticeably looks more springy and feels better throughout the day. I have mature, dry skin so I do use a moisturizer over this before sun protection. I imagine that if you have oily or normal skin you might be able to use this in place of moisturizer during the day.
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Reviewed in the United States on October 27, 2025
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L.M.
San Leandro, US
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Plump, Soft Skin with a Smooth Finish
I’ve really been enjoying the Prequel Skin Multi‑Quench Plumping Hydration Serum. It gives my skin a soft, hydrated feel without any heaviness, and it absorbs quickly so it never interferes with the rest of my routine. One of the best parts is how smoothly my makeup applies afterward—everything blends better and looks more even. Overall, it’s a lightweight, effective serum that adds the perfect boost of hydration.
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Reviewed in the United States on December 23, 2025
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Amos Cookie
Lake Worth, US
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New favorite moisture serum
I am blown away by this formula - it goes on silky and absorbs into the skin, giving it a plump, hydrated glow without ANY stickiness or annoying shine. Two pumps after cleansing and toner is just right but you can also go in heavier and use in place of a moisturizer. This truly gives me lasting moisture, which is amazing for a light to mid-weight serum. Wears great with other complexion products and under makeup. The glass bottle is luxe and the pump isn't the least bit messy. Glycerin is all the rage in terms of "hot" ingredients right now - and I have to say after using this, I'm a believer. I've pretty much replaced a classic daily moisturizer with pairing this serum before Strata Lipid Gold (another holy grail) - which works great under my moisturizing Japanese sunscreen (Canmake Mermaid Skin). These steps provide a flawless, juicy base under makeup for my maturing (43-year old) skin. Can't wait to try more products in this line.
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Nicolle Castro
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Good
Moisturizing and gel like. It pills when used with the Prequel mineral SPF.
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Reviewed in the United States on March 31, 2026

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