SKU: 92656970752

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears

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Description

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears. . Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears , . , , . , . , , : , . , , , . (). , , , . , , . SPECIFICATIONS: Author: William Youngs, Catherine Pittman , Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 292 pst Format: Paperback Width: 145 mm 5,7' Height: 205 mm 8,1' Weight: 310 g ISBN: 9786110131148

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears

Ми звикли високо цінувати людський мозок, адже він здатний ставити масштабні завдання — від будівництва пірамід до висадки на Місяць — та успішно вирішувати їх. Однак цей же мозок розставляє пастки, створюючи переконання, які мучать нас. Він породжує сумніви, що спричиняють невпинне занепокоєння. І перемикає увагу на думки, про які неможливо перестати думати, — і нам починає здаватися: треба робити щось знову і знову, щоб відчути полегшення. Мозок може завадити прийняти найпростіше рішення, нескінченно пропонуючи різні сценарії, тож здається, ніби правильний вибір зробити неможливо. Так виникає обсесивно-компульсивний розлад (ОКР).
У цій книжці клінічні психологи Кетрін Піттмен і Вільям Янгс поділяться своїми знаннями про процеси, що спричиняють нав’язливі думки та дії, і покажуть, як знизити їхню інтенсивність. Пояснять виникнення болісного відчуття тривоги і страху, що змушує постійно виконувати певні дії, щоб відчути якесь полегшення.

SPECIFICATIONS:

Author:William Youngs, Catherine Pittman - Вільям Янгс, Кетрін Піттмен

Publisher:Сварог

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:292 pst

Format:Paperback

Width:145 mm / 5,7'

Height:205 mm / 8,1'

Weight:310 g

ISBN:9786110131148

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SKU: 92656970752

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4.8 ★★★★★
Based on 24 reviews
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C
Verified Purchase
Customer
Belleville, US
★★★★★ 5
Super super glittery!
Color: Fairy-Diamond
Super, super glittery! I ended up returning because, believe it or not, it was too glittery for me! But it's a good product :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
S
Verified Purchase
soultwin5
Lake Worth, US
★★★★★ 4
Decent for the price.
Color: Rainy-Rainbow
The color is pretty, the bottle seems to be working well for now. The atomizer pump is so cute and makes me feel super dainty and girly! I love the xtra refill, the funnel and two glitter glues for makeup looks. The glue is good enough to hold the glitter but not too sticky where it leaves a nasty residue. So that’s a plus and it’s easy to wash off. However, the glitter does not adhere or stay in place on dry skin. I’m assuming it’ll be great to spray on the body if you have some type of oil in for it to adhere too but haven’t tried it yet. Will update next weekend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 7, 2026
J
Verified Purchase
Jazmin
San Leandro, US
★★★★★ 5
10/10
Color: Iridescent-Violet
I love this! It has a lot of glitter and it last a long time! It sprays smoothly and looks so good!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
S
Verified Purchase
Sassyondra
Phoenix, US
★★★★★ 5
Love it.
Color: Rainy-Rainbow
This glitter is gorgeous on. Really easy to apply, sprays evenly and a good amount at once. It wasn’t a nightmare to deal with either clinging to things it fell/rubbed onto which I was pleasantly surprised by. It cleans up very well. A little goes a long way too, so it should last a while. It stayed on my body fairly well throughout the night too. I have really sensitive skin so I was hesitant to even get glitter at all. I tried body glitter 2 years ago but it was a liquid spray kind and I broke out in an intense rash all over. I also have a chronic hive condition so my skin flares up from products due to sensitivity. I did not have ANY issues with this glitter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025
J
Verified Purchase
Judith G.
New York, US
★★★★★ 5
Absolutely Stunning Glitter with Thoughtful Packaging! | Rainy Rainbow
Color: Rainy-Rainbow, Color: Rainy-Rainbow
This glitter is breathtaking! The sparkles catch the light very beautifully — it has a mesmerizing, holographic shine that’s perfect for adding extra pizzazz to any project. When it arrived, I was pleasantly surprised at how well it was packaged. The box was securely sealed, and everything inside was perfectly intact—minor spills, no mess. A heads up on opening the entire thing: the round container’s Lid is screwed on VERY LOOSELY. Be mindful when you’re unboxing. Screw it back on very tightly. The spray nozzle on this bottle gives such a beautiful, antique perfume vibe—it really elevates the whole experience. It sprays the glitter perfectly, so it’s easy to get a flawless application every time. (Don’t forget to keep the little nozzle cover to protect it!) Honestly, I wouldn’t apply it any other way than with the bottle—it just makes everything so much smoother. 🤷🏻‍♀️ If you happen to go overboard, just grab the closest shirt and wipe off any excess. No point in wasting any of this stuff! :) Oh, & those two little gloss bottles are actually glue, which is perfect for keeping everything right where you need it to be. Here’s a little pro tip: I used the same tape that kept the box sealed to reseal the lid of the round glitter container until I’m ready to use it. Worked like a charm! 😎 It’s a small detail, but it will keep everything neat, and prevent unwanted glitter explosions in the future. If you’re a sparkle lover, you’ll adore this glitter—it’s as pretty in person as it looks online!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2024

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