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Description
El Cerebro de la Gente Feliz / The Brain of Happy PeopleTe imaginas cmo sera tu vida sin ansiedad? Este libro es una poderosa herramienta para que la dejes atrs. Si ests atrapado por ella y te aventuras a navegar entre estas pginas, descubrirs por qu te sientes as y cmo, usando tcnicas sencillas, tanto fsicas como mentales, logrars superarla. A travs de ancdotas muy personales, Ferran Cases cuenta su experiencia con la ansiedad y cmo consigui vencerla despus de ms de quince aos de sufrimiento. Sara Tller,
¿Te imaginas cómo sería tu vida sin ansiedad? Este libro es una poderosa herramienta para que la dejes atrás. Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo, usando técnicas sencillas, tanto físicas como mentales, lograrás superarla. A través de anécdotas muy personales, Ferran Cases cuenta su experiencia con la ansiedad y cómo consiguió vencerla después de más de quince años de sufrimiento. Sara Téller, física y doctora en neurociencia, explica qué pasaba en la cabeza de Ferran cada vez que tenía una crisis y te invita a conocer los secretos del cerebro para que logres olvidarte de la ansiedad para siempre. Este práctico manual te muestra las cosas tal como son, o como la ciencia dice hasta el momento que son, y te invita a ir más allá, ya que entender cómo funciona el cerebro te da un superpoder: comprender cómo funcionas tú, y este es el primer gran paso para vencer la ansiedad. Quizás algo tan sencillo como leer este libro, y aplicar lo que te propone, te permita superar eso que te está minando desde dentro, eso que no te deja disfrutar.ENGLISH DESCRIPTION Can you imagine what your life would be without anxiety? This book is a powerful tool to get rid of anxiety. If you feel trapped by anxiety and dare to venture through these pages, you will find out why you feel that way, and how, employing simple physical and psychological techniques, you will overcome it. By way of some very personal anecdotes, Ferran Cases shares his experience with anxiety and how he managed to conquer it after more than fifteen years in agony. Sara Téller, physicist and neuroscientist, explains what was happening in Ferran's head every time he had a crisis, inviting you to discover the secrets inside the brain so you may also forget about anxiety forever. This practical guide will showcase things just as they are, or how science says they are so far, inviting you to go even further, since understanding the working brain grants you a superpower, an insight on how you work--the first great step towards beating anxiety. Maybe something as simple as reading this book and applying its suggestions will allow you to overcome the very thing undermining you from within, keeping you from enjoying life.
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4.5 ★★★★★
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Product Reviews
★★★★★ 1
Buy 2 sizes if you are interested.
I ordered this suit for an event, unfortunately was not able to wear it.
The Vest was missing, it fit bigger than it should (over sized although I measured), and the black jacket came with a WHITE STAIN. The suit and vest were the main reason for my purchase.
The material of the suit was comfortable and stretchable, pants fit well. The bow tie and pocket piece were great in color and detail, brand new.
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Reviewed in the United States on March 13, 2026
★★★★★ 3
No bow tie
Size: Large, Color: Navy-194
I didn’t come with bow tie
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Great buy
Color: Blue Slant Check, Size: Medium
Very nice material. Washes well and even travels in a suitcase without wrinkling. Color is as described and fits well. Great buy for the price.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Soft and vibrant
Color: Blue/Yellow, Size: Medium
The material feels great and the colors are great. The fit is true to size . Nice addition to my son’s golf shirt selection.
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Reviewed in the United States on March 22, 2026
★★★★★ 4
Thick quality polo shirt, just maybe not for Golfing.
Color: Black/Blue, Size: Medium, Color: Black/Blue, Size: Medium
This shirt was a lot thicker than I imagined. It's built well and fits as intended, but as far as a golf shirt it is quite heavy, and I would feel as though it would cause overheating or sweating. Very thick shirt, possible better for colder golfing days and still look good. I enjoy the color and pattern. It is soft and comfortable, again just a little thinker than anticipated, not a quick dry material, but a fully cotton blend. Decent value for the money and would consider pitching others in the future but most likely not for golfing in general.
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Reviewed in the United States on May 23, 2026