SKU: 90820910506

Ayuda Rápida: Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al Límite (Spanish Language Edition, Help in a Hurry (Spanish)): Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al Límite

Sale price$15.24 Regular price$16.93
Save 10%

Pay in installments of $4.23 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 26 - Oct 1

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Ayuda Rápida: Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al Límite (Spanish Language Edition, Help in a Hurry (Spanish)): Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al LímiteAunque nos resulte incmodo, y a veces angustiante, es perfectamente normal sentirse perdido, ansioso o abrumado en ciertos momentos. Est bien no tenerlo todo bajo control! Pero ninguno de nosotros quiere quedarse atrapado en ese estado por mucho tiempo. Con estrategias prcticas y basadas en evidencia para enfrentar los desafos ms comunes de la vida, esta gua de la autora superventas y neurocientfica clnica Dra. Caroline Leaf, ofrece las herramientas

Aunque nos resulte incómodo, y a veces angustiante, es perfectamente normal sentirse perdido, ansioso o abrumado en ciertos momentos. ¡Está bien no tenerlo todo bajo control! Pero ninguno de nosotros quiere quedarse atrapado en ese estado por mucho tiempo.

Con estrategias prácticas y basadas en evidencia para enfrentar los desafíos más comunes de la vida, esta guía de la autora superventas y neurocientífica clínica Dra. Caroline Leaf, ofrece las herramientas que necesitas para evitar caer en el caos y, en su lugar, encontrar paz y fortaleza en medio del torbellino de la vida diaria.

Diseñado para que puedas acceder rápidamente a las estrategias simples que necesitas en el momento justo, este libro te ayuda a retomar el control cuando:

  • no entiendes tus emociones intensas;
  • estás bajo una enorme presión;
  • te sientes cansado, enojado o lleno de arrepentimiento;
  • estás lidiando con pensamientos intrusivos;
  • el pasado te persigue;
  • tu crítico interior no se detiene;
  • sientes que te abandonas a ti mismo para complacer a los demás;
  • y mucho más.

Si te has sentido atrapado en modo crisis, las estrategias que encontrarás en este libro te ayudarán a afrontar el momento, gestionar una mente caótica y comenzar a vivir cada día con intención y paz interior.

______________________________________________________

Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.

With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.

Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:

  • You don't understand your intense emotions
  • You're under tremendous pressure
  • You feel tired, angry, or full of regret
  • You're dealing with intrusive thoughts
  • Your past is haunting you
  • Your inner critic won't let up
  • You feel like you abandon yourself to please others

If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 90820910506

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 30 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
A Kisinger
New York, US
★★★★★ 5
Great organization and a charger too!
Color: Blue
Pros: charge pad works well to charge not only phones but watches as well,materials are quality and the blue color is very appealing. Fits well on the night stand and has great sized compartments for items to stay organized. Cons: none that I can note
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 10, 2025
A
Verified Purchase
Alisha French
Phoenix, US
★★★★★ 5
3 year anniversary is leather
Color: Brown +Wireless
I bought this for our third year wedding anniversary, as a gift for my husband. The 3rd year is supposed to be a gift inspired by leather. The tray is very durable and has lots of compartments. My husband uses it on his nightstand to keep things that he has in his pocket when he empties them the end of the night. The wireless charger is very convenient, although he prefers to actually plug in his phone rather than wirelessly charge it. The charger cable itself is surprisingly of great quality. The leather isn’t too bad either. Good gift for the price point.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 29, 2025
D
Verified Purchase
DSLR user
Alexandria, US
★★★★★ 5
Organizer tray
Color: Brown +Wireless
This thing's style is 1960's cool.. Great organizer and charger.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 24, 2026
D
Verified Purchase
Danny Wilcoxx
West Palm Beach, US
★★★★★ 5
Cute Tray, Bad Charger
Color: Black
Worked for about a month, now it will only charge sometimes. Edit: Seller contacted me and replaced item. It is working perfectly fine now.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 28, 2025
J
Verified Purchase
jessie
Lowell, US
★★★★★ 3
The charger is slow
Color: Brown +Wireless
Looks great but the charging takes forever
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026

recommand products