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Description
F*cking Deal With ItBy Christina Wolfgram Paperback An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store. Ready to transform your life with the power of acceptance? You
By Christina Wolfgram
Paperback
An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.
Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.
Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf:
Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.
Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf:
- Why the F*ck Am I So Miserable? Identify your pain points.
- Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.
- F*cking Deal With It! Accept that sometimes things just suck.
- The Best Is Yet to Come, Baby! Commit to your core values.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Great results
Its been a week and i already see the results on my skin ! Great product!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
★★★★★ 5
Light, easily absorbed serum my go to for outbreaks.
I love Eczema Honey Serum. It has really done wonders for my Crohn’s dermatitis. I also use it on my hands. It really helps the extreme dryness of the desert.
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Reviewed in the United States on March 13, 2026
★★★★★ 5
WONDERFUL PRODUCT
I wish that I could give this product a 10 instead of five. I started using this Eczema Honey Serum in December of 2022. I was experiencing some difficulties with my face. My face was dry, and itchy. I would scratch and scratch my face. Needless to say, as a result of my scratching, I started getting black spots on my face, very embarrassing. I started using this serum and thankfully, the itching stopped and the dark spots went away. I use the serum morning and night. The serum has a very light fragrance. It goes on like an oil but quickly absorbs into the skin. I like that this is a clean product.
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Reviewed in the United States on January 23, 2025
★★★★★ 4
Great for sensitive skin
I usually buy this from a beauty retailer but they were sold out. So great to find it on Amazon
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Reviewed in the United States on April 24, 2024
★★★★★ 5
Good moisturizer, not too oily.
I often times use this in the morning before starting my day and it tends to really keep it moisturized for at least 4-5 hours. This is someone who has really dry skin and it constantly always having to remoisturize throughout the day. Nonetheless, I would still keep up water intake and try not to touch your face too much after applying. Quality is great and it has a natural smell that is not overpowering. Would def recommend.
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Reviewed in the United States on June 11, 2025
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