SKU: 8411739393

The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

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The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed FoodTHE FOLLOW UP TO THE MULTI MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD "Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence based way to manage our weight with as little hunger as possible." Dan Buettner, New York Times bestselling author of The Blue Zones The Obesity Code


THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD

"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."--Dan Buettner, New York Times bestselling author of The Blue Zones

The Obesity Code helped thousands of people lose weight naturally.

The Hunger Code will help thousands more lose weight--and keep it off--in an era of weight-loss drugs and ultra-processed foods...without counting calories.

For generations, we've accepted the story that weight loss can never last--that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.

What if the secret to long-term weight maintenance and better health isn't just about what you eat--or even when you eat--but why you eat?

With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before.

In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:
  • Physical Hunger
  • Emotional Hunger
  • Social Hunger

Dr. Fung also introduces the concept of the body's "fat thermostat"--a biological "set point" that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower ...

With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight--from scratch, after fasting, or after using weight-loss drugs.

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SKU: 8411739393

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Joan W.
Los Angeles, US
★★★★★ 1
Not worth the money.
Size: Rugby
Very small, cheap, easily destroyed would not recommend. Save your money.
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Reviewed in the United States on April 12, 2026
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Eric H.
Natrona Heights, US
★★★★★ 5
Small plush doggie football
Size: Rugby
Great small plush stuffed dog toy. We wanted one for our small dog for football season. No complaints. Nice and soft. Our dog loves it!
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Reviewed in the United States on May 17, 2026
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LLynneM
Phoenix, US
★★★★★ 5
Good for little guys who don’t like hard toys
Size: Volleyball
Good sized ball for little mouths that have a hard time gripping hard or medium to latge balls. Soft, fluffy and not too big for small dogs with bite or teeth issues. Really cute, colorful, light weight.
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Reviewed in the United States on September 12, 2025
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Azetan
West Palm Beach, US
★★★★★ 5
Good quality, lotsa fun
Size: Basketball
I wanted to train my dog to shoot basketball but he loves this ball so much as a toy that I had to find something else for the basketball game and let him play as much as he wants with this one
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Reviewed in the United States on January 4, 2026
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transmitterguy
New York, US
★★★★★ 5
Heavy construction for a small dog.
Size: Rugby
My small papillion loves these footballs, they are holding up well.
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Reviewed in the United States on April 16, 2026

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