SKU: 80422333006

Abraza Tus Partes Rotas: Conócete, Acéptate, Sánate / Embrace Your Broken Bits. Know Yourself, Accept Yourself, Heal Yourself

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Description

Abraza Tus Partes Rotas: Conócete, Acéptate, Sánate / Embrace Your Broken Bits. Know Yourself, Accept Yourself, Heal YourselfAtrvete a mirar adentro para conocerte, entenderte y, as, sanar tus heridas y tus partes rotas. Mara te ensea y te abraza con cada palabra de este libro; disfrutar de su elegancia y su ternura en estas pginas me parece un lujo. Lorena Gascn, @lapsicologajaputa Desde que nacemos, nos ensean que tenemos que sonrer, ser fuertes, sentirnos felices y poder con todo. Nos dicen que no tengamos miedo, no estemos tristes y no nos mostremos vulnerables.

Atrévete a mirar adentro para conocerte, entenderte y, así, sanar tus heridas y tus partes rotas.

«María te enseña y te abraza con cada palabra de este libro; disfrutar de su elegancia y su ternura en estas páginas me parece un lujo». --Lorena Gascón, @lapsicologajaputa

Desde que nacemos, nos enseñan que tenemos que sonreír, ser fuertes, sentirnos felices y poder con todo. Nos dicen que no tengamos miedo, no estemos tristes y no nos mostremos vulnerables. Entonces ¿por qué nos sorprende que, ya adultos, no sepamos relacionarnos de una forma sana con nuestras emociones? ¿Por qué nos extraña tener tanto miedo a lo que sentimos, no saber cómo procesar un duelo o cómo enfrentarnos a una situación estresante?

Para sanar las heridas internas y superar procesos como la ansiedad o la depresión, necesitamos entender que la vida no va de estar siempre alegres, necesitamos aprender a mirar adentro y a curar aquello que se ha roto. La psicóloga María Ros, nos invita a parar y observar, con una mirada comprensiva, cada una de nuestras heridas, pues solo desde ahí podremos empezar a cerrarlas.

Abraza tus partes rotas nos muestra el camino para conocernos, entendernos y sanarnos, con conciencia y compasión, sin juzgarnos.

ENGLISH DESCRIPTION

Dare to look inside yourself to know and understand who you are, and then heal your wounds and broken bits.

"Maria teaches you and embraces you with each word in this book. Enjoying her elegance and sweetness in these pages is a luxury to me." --Lorena Gascón, @lapsicologajaputa

From the day we are born, we are taught to smile, be strong, be happy, and handle everything. We are told not to be afraid, not to be sad, and not to show vulnerability. Why is it surprising then that we, as adults, don't know how to deal with our own emotions in a healthy manner? Why is it surprising that we fear our own feelings, that we don't know how to cope with grief, nor face stressful situations?

To heal our inner wounds and overcome such processes as anxiety and depression, we must first understand that life is not about being happy all the time. We need to learn how to look inside ourselves and heal that which was broken. Psychologist Maria Ros invites us to stop and observe each of our wounds with an understanding gaze, since only then can we begin closing them.

Embrace Your Broken Bits shows us the path to self-discovery, to an understanding of ourselves, and to heal conscientiously and compassionately, free of judgement.
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SKU: 80422333006

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4.2 ★★★★★
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A
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Ambleside mom
Battle Creek, US
★★★★★ 3
has some positives and negatives
The bookcases are very sturdy and look very nice. The instructions are easy to follow and they are good value for money (compared to other prices these days) The negatives are that the back is hard to have on exactly flush as they should be. The back panel is taped together poorly and is the main reason for the panels not lining up. I made it work with some creativity though. My main issue is that one of the main shelves (part 3) had the holes drilled backward and so you had to assemble it with the bare wood facing out. I will paint this to get a close match. You can't replace just one part and I didn't want to return the 80 lb package and go the refund route
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Reviewed in the United States on February 25, 2026
C
Verified Purchase
Clemson Z
Lexington, US
★★★★★ 1
poor quality
the middle connection is so weak, resulting separate when moving. so poor quality, not recommended. better to buy Sander etc other brands
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Reviewed in the United States on April 26, 2026
A
Verified Purchase
Amazon Customer
Waukegan, US
★★★★★ 4
Time
There are a lot of pieces to put together but instructions are provided that help so it only takes time.
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Reviewed in the United States on November 7, 2025
G
Verified Purchase
Geospatialdude
Louisville, US
★★★★★ 3
Be careful while assembling!
I have bought similair bookcases in the past...long time ago. I thought the quality back then was poor, because it was made out of compressed sawdust with glue ( composite). But these shelves are slightly less quality of those of long ago. The company has made great strides at providing the pieces with pre-drilled holes with excellent precision. However, the composite material does not have quite enough glue mixed within. So the material is ever so slightly crumbly. So once you screw in a screw, don't remove it, because if you do the screw will not hold as good. I reccomend that you add a drop of glue into each hole during assembly. The rotating screw locks are made of cheap pot-metal that will snap if you crank too hard on your screwdriver. The good news is the kit comes with plenty of extra screws, wooden dowels, and such.
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Reviewed in the United States on December 15, 2025
R
Verified Purchase
Randy Deasy
Natrona Heights, US
★★★★★ 5
Not to thick or thin well made
Size: Medium, Color: (601) Bittersweet Pink / Stone / Stone
I bought pink so as not to lose when doing laundry with my daughter who steels all socks lol!
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Reviewed in the United States on May 8, 2026

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